The No Sugarcoating Podcast
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430 episodes
Self-care podcast exploring Weekend Emotional Eating Struggles, Exploring The Pattern of All or Nothing & Ways to Overcome Weekend Emotional Eating. TOPICS:: ** Weekend Emotional Eating Struggles (05:40). ** Exploring The Pattern of All or Nothing (29:23). ** Ways to Overcome Weekend Emotional Eating (37:37). NOTES:: Show notes: amberapproved.ca/podcast/475 http://amberapproved.ca/podcast/ Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Sign up for the FREE Understanding Emotional Eating Masterclass here: https://amber-romaniuk.mykajabi.com/understanding-emotional-eating-masterclass Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: __ __ MY PARTNERS: The No Sugarcoating Podcast is proud to partner with Aǹalemma, a revolutionary tool that's completely redefining how we think about staying hydrated. Aǹalemma takes your regular tap water and transforms it into coherent water, unlocking water's true potential. This tool is created through a meticulously crafted year-long process which involves five unique treatments, including a lightning strike simulation. Clinical studies have shown that Aǹalemma Water goes above and beyond, significantly boosting ATP production, enhancing the quality of your microbiome, and even strengthening your body's immune system against inflammation. Plus, it's been found to have positive effects on brain waves, helping you stay sharp and focused throughout the day. But it doesn't stop there - it's been scientifically proven that Aǹalemma Water contributes to enhancing soil fertility and plant vitality. So, if you're ready to experience hydration like never before – with more energy, clarity, and a sense of coherence for both body and mind – then look no further than Aǹalemma. Use code AMBER10 for 10% off your order at https://analemma-water.com/
Self-care podcast exploring What is Coherent Water? Benefits of Drinking Coherent Water & Analemma Water and Plant Life with Mario Brainovic. TOPICS:: ** What is Coherent Water? (11:07). ** Benefits of Drinking Coherent Water (25:29). ** Analemma Water and Plant Life with Mario Brainovic (36:39). NOTES:: Show notes: amberapproved.ca/podcast/474 http://amberapproved.ca/podcast/ Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: __ __ ABOUT MY GUEST: Mario Brainovic Mario is an entrepreneur, researcher and a visionary in the field of health and wellness. For years he ran a successful international advertising agency and a production house. He was always very passionate about health and wellness, about finding natural ways to heal, regenerate and restore the delicate balance between body, mind and spirit. This led him to establish a natural pharmaceutical company that successfully helped many people for years. After a while he became very passionate about water. Realizing its extraordinary significance he established New Earth Technologies, a company that offers the miracle of Analemma Water to the world. MY PARTNERS: The No Sugarcoating Podcast is proud to partner with Aǹalemma, a revolutionary tool that's completely redefining how we think about staying hydrated. Aǹalemma takes your regular tap water and transforms it into coherent water, unlocking water's true potential. This tool is created through a meticulously crafted year-long process which involves five unique treatments, including a lightning strike simulation. Clinical studies have shown that Aǹalemma Water goes above and beyond, significantly boosting ATP production, enhancing the quality of your microbiome, and even strengthening your body's immune system against inflammation. Plus, it's been found to have positive effects on brain waves, helping you stay sharp and focused throughout the day. But it doesn't stop there - it's been scientifically proven that Aǹalemma Water contributes to enhancing soil fertility and plant vitality. So, if you're ready to experience hydration like never before – with more energy, clarity, and a sense of coherence for both body and mind – then look no further than Aǹalemma. Use code AMBER10 for 10% off your order at https://analemma-water.com/
Self-care podcast exploring The Unworthiness Connection of Emotional Eating, What Creates the Feeling of Unworthiness & Building Worthiness and Filling The Void. TOPICS:: ** The Unworthiness Connection of Emotional Eating (06:09). ** What Creates the Feeling of Unworthiness(25:15). ** Building Worthiness and Filling The Void (35:03). NOTES:: Show notes: amberapproved.ca/podcast/473 http://amberapproved.ca/podcast/ Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Sign up for the FREE Understanding Emotional Eating Masterclass here: https://amber-romaniuk.mykajabi.com/understanding-emotional-eating-masterclass Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: __ __ MY PARTNERS: The No Sugarcoating Podcast is proud to partner with Aǹalemma, a revolutionary tool that's completely redefining how we think about staying hydrated. Aǹalemma takes your regular tap water and transforms it into coherent water, unlocking water's true potential. This tool is created through a meticulously crafted year-long process which involves five unique treatments, including a lightning strike simulation. Clinical studies have shown that Aǹalemma Water goes above and beyond, significantly boosting ATP production, enhancing the quality of your microbiome, and even strengthening your body's immune system against inflammation. Plus, it's been found to have positive effects on brain waves, helping you stay sharp and focused throughout the day. But it doesn't stop there - it's been scientifically proven that Aǹalemma Water contributes to enhancing soil fertility and plant vitality. So, if you're ready to experience hydration like never before – with more energy, clarity, and a sense of coherence for both body and mind – then look no further than Aǹalemma. Use code AMBER10 for 10% off your order at https://analemma-water.com/
Self-care podcast Embracing Being a Sensitive Empath, Releasing Density and What That Represents & Feeling Safe Going Within With Tricia Carr. TOPICS:: ** Embracing Being a Sensitive Empath (13:24). ** Releasing Density and What That Represents (22:51). ** Feeling Safe Going Within With Tricia Carr (32:51). NOTES:: Show notes: amberapproved.ca/podcast/ http://amberapproved.ca/podcast/ Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Sign up for the FREE Understanding Emotional Eating Masterclass here: https://amber-romaniuk.mykajabi.com/understanding-emotional-eating-masterclass Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: __ __ ABOUT MY GUEST: Tricia Carr Tricia Carr, CCHt, BMSc, is an EcoSpiritual teacher, empathic channel, transpersonal hypnotherapist, animal and nature telepath, and master multidimensional medium. Tricia has a decade of guiding others through the path of self-actualization and self-transcendence. Students and clients come to Tricia for guidance through spiritual awakenings, opening and advancing psychic abilities, healing trauma and crisis, and for aligning life purpose to professional satisfaction and a fulfilling life. Tricia is a teacher, speaker, and expert group coach, having more than a decade of leading and producing live and online programs. In all her work, Tricia utilizes gifts as a Human Design Reflector 5/1 to attune and refine clients and students to their soul mission. Tricia teaches that the “unseen realms” are available to everyone for support and enrichment. As a transpersonal hypnotherapist and channel, Tricia draws from the Higher Self of individuals and collectives to transmit the frequencies that provoke life improvement, ecological congruency, and soul alignment. Transmissions occur through the media of hypnotherapy, teaching, coaching, channeled messaging, and intuitive readings and healings. Tricia supports her clients and students through hypno-healing, metaphysical and spiritual principles, and her grounded approach to esotericism and commitment to unity/ecosystemic consciousness. In addition to her experience in teaching and client work, Tricia holds a bachelor’s degree in spiritual healing, a degree in clinical hypnotherapy, and is an ordained metaphysical minister. In 2023, Tricia will complete her degree in mind-body psychology from HMI College of Hypnotherapy. Tricia Carr: https://triciacarrcharm.com/ https://www.instagram.com/triciacarrcharm/ https://www.youtube.com/triciacarr Charmed Life Podcast with Tricia Carr https://triciacarrcharm.com/charmed-life/ https://triciacarrcharm.com/charmed-life/ Free Gifts: Free Course - Animal + Nature Intuitive Connection https://triciacarrcharm.myflodesk.com/hi58e8lxbc A mini-course suitable for beginners interested in exploring communicating and energy healing with their own animal family members.
Self-care podcast Reviewing My Updated Bloodwork With You, Adrenal Fatigue, Hypothyroid and Estrogen Dominance & Steps to Address Hormone Imbalances. TOPICS:: ** Reviewing My Updated Bloodwork With You (06:55). ** Adrenal Fatigue, Hypothyroid and Estrogen Dominance (39:43). ** Steps to Address Hormone Imbalances (48:41). NOTES:: Show notes: amberapproved.ca/podcast/471 http://amberapproved.ca/podcast/ Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Sign up for the FREE Understanding Emotional Eating Masterclass here: https://amber-romaniuk.mykajabi.com/understanding-emotional-eating-masterclass Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: __ __
Self-care podcast exploring Visioning Your Relationship With Food, What Does Food Freedom Look Like? Get out of Your Own Way to Create Food and Body Freedom. TOPICS:: ** Visioning Your Relationship With Food (07:22). ** What Does Food Freedom Look Like? (19:48). ** Get out of Your Own Way to Create Food and Body Freedom (25:32). NOTES:: Show notes: amberapproved.ca/podcast/470 http://amberapproved.ca/podcast/ Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Sign up for the FREE Understanding Emotional Eating Masterclass here: https://amber-romaniuk.mykajabi.com/understanding-emotional-eating-masterclass Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: __ __
Self-care podcast exploring Is Your Business Running You? Upbringing and Our Conditioning With Money & From Layoff to Successful Business With Guest Abagail Pumphrey. TOPICS:: ** Is Your Business Running You? (12:50). ** Upbringing and Our Conditioning With Money (18:25). ** From Layoff to Successful Business With Guest Abagail Pumphrey (22:25). NOTES:: Show notes: amberapproved.ca/podcast/469 http://amberapproved.ca/podcast/ Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Sign up for the FREE Understanding Emotional Eating Masterclass here: https://amber-romaniuk.mykajabi.com/understanding-emotional-eating-masterclass Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: __ __ ABOUT MY GUEST: Abagail Pumphrey, the Co-Founder & CEO of Boss Project, has been a driving force in the creative entrepreneur industry since 2015. With a passion for empowering service-based business owners around the globe, she became internet-famous after the launch of her transformative training, "Trello for Business." This innovative system revitalized the operations of over 10,000 business owners, making a significant impact on the online business landscape. Under Abagail's leadership, Boss Project has been featured in prestigious publications such as Forbes, Marie Claire, INC, and HuffPost. Her twice-weekly podcast, The Strategy Hour, is a staple in the business community, continuously topping Business and Management Charts on Apple with millions of listeners from around the world. Abagail's superpower lies in her ability to break down complex concepts into easy-to-implement, duplicatable systems. As an expert in online sales and a data-driven strategist, she has turned a layoff into a 7-figure work-from-home business. Abagail's mission to help more female founders become financially free, without letting their businesses take over their lives, continues to inspire and guide entrepreneurs on their path to success. Website: https://bossproject.com/ The Strategy Hour Podcast: https://podcasts.apple.com/us/podcast/the-strategy-hour-podcast-online-business-blogging/id1186889023 Instagram: https://www.instagram.com/bossproject/ Pinterest: https://www.pinterest.com/bossprojecthq/_saved/ YouTube: https://www.youtube.com/bossprojectchannel MY PARTNERS: Natren Inc: The No Sugarcoating Podcast is proud to partner with Natasha Trenev, the Mother of Probiotics, whose expertise stems from her family’s 750-year legacy in producing yogurt coveted by Yugoslavian royalty. As the Founder and President of Natren Inc., Natasha brings 40 years of dedicated scientific research to the probiotics industry, working alongside top scientists and researchers. Natren’s precision probiotics products represent the pinnacle of this commitment, showcasing the impact of precision-selected beneficial bacteria. Natasha asserts that these specialized precision probiotics profoundly influence all facets of health, including physical, mental, emotional, and even skin and organ health. Recognizing these supplements as the cornerstone of overall wellness, she has dedicated four decades to advancing this field. Tune in to our podcast to explore how Natasha’s vision and Natren’s innovations are reshaping our understanding of health and chronic illness. Shop there probiotics at: https://www.natren.ca/ https://www.natren.ca/ (Canada) https://www.natren.com/ https://www.natren.com/ (USA)
Self-care podcast exploring Signs You Don’t Trust Your Body, Signs Fear is Calling The Shots & Ways to Start Building Body Trust. TOPICS:: ** Signs You Don’t Trust Your Body (09:28). ** Signs Fear is Calling The Shots (24:54). ** Ways to Start Building Body Trust (31:44). NOTES:: Show notes: amberapproved.ca/podcast/468 http://amberapproved.ca/podcast/ Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Sign up for the FREE Understanding Emotional Eating Masterclass here: https://amber-romaniuk.mykajabi.com/understanding-emotional-eating-masterclass Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: __ __ MY PARTNERS: Natren Inc: The No Sugarcoating Podcast is proud to partner with Natasha Trenev, the Mother of Probiotics, whose expertise stems from her family’s 750-year legacy in producing yogurt coveted by Yugoslavian royalty. As the Founder and President of Natren Inc., Natasha brings 40 years of dedicated scientific research to the probiotics industry, working alongside top scientists and researchers. Natren’s precision probiotics products represent the pinnacle of this commitment, showcasing the impact of precision-selected beneficial bacteria. Natasha asserts that these specialized precision probiotics profoundly influence all facets of health, including physical, mental, emotional, and even skin and organ health. Recognizing these supplements as the cornerstone of overall wellness, she has dedicated four decades to advancing this field. Tune in to our podcast to explore how Natasha’s vision and Natren’s innovations are reshaping our understanding of health and chronic illness. Shop there probiotics at: https://www.natren.ca/ https://www.natren.ca/ (Canada) https://www.natren.com/ https://www.natren.com/ (USA)
Self-care podcast exploring What it’s Like to Work With Me, Benefits of Getting Support & Overcoming Common Objections. TOPICS:: ** What it’s Like to Work With Me (06:34). ** Benefits of Getting Support (21:22). ** Overcoming Common Objections (28:07). NOTES:: Show notes: amberapproved.ca/podcast/467 http://amberapproved.ca/podcast/ Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: __ __ MY PARTNERS: Natren Inc: The No Sugarcoating Podcast is proud to partner with Natasha Trenev, the Mother of Probiotics, whose expertise stems from her family’s 750-year legacy in producing yogurt coveted by Yugoslavian royalty. As the Founder and President of Natren Inc., Natasha brings 40 years of dedicated scientific research to the probiotics industry, working alongside top scientists and researchers. Natren’s precision probiotics products represent the pinnacle of this commitment, showcasing the impact of precision-selected beneficial bacteria. Natasha asserts that these specialized precision probiotics profoundly influence all facets of health, including physical, mental, emotional, and even skin and organ health. Recognizing these supplements as the cornerstone of overall wellness, she has dedicated four decades to advancing this field. Tune in to our podcast to explore how Natasha’s vision and Natren’s innovations are reshaping our understanding of health and chronic illness. Shop there probiotics at: https://www.natren.ca/ https://www.natren.ca/ (Canada) https://www.natren.com/ https://www.natren.com/ (USA)
Self-care podcast exploring The Overlap Between Clutter, Control and Organization, Your Relationship With Food and Clutter & How to Have a Healthy Relationship With Your Stuff with Laurie Palau TOPICS:: ** The Overlap Between Clutter, Control and Organization (09:25). ** Your Relationship With Food and Clutter (17:18). ** How to Have a Healthy Relationship With Your Stuff (28:41). NOTES:: Show notes: amberapproved.ca/podcast/466 http://amberapproved.ca/podcast/ Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: __ __ ABOUT MY GUEST: Laurie Palau is the author of the book HOT MESS: A PRACTICAL GUIDE TO GETTING ORGANIZED, host of the popular weekly podcast, This ORGANIZED Life, and founder of Simply B Organized-a lifestyle company helping people live simply and work smarter. Her advice has been featured in national publications including Real Simple, Better Homes & Gardens & The New York Times. Her CLUTTER CLINIC™ is a nationwide live workshop that looks at different types of clutter and provides strategies to help reduce clutter and live a more organized life. Through her SBO Partner Program, she offers group and individual mentorship to folks who are passionate about organizing and looking for support with the business side of the business. Laurie lives in Bucks County, PA with her family. FB: https://www.facebook.com/groups/thisorganizedlifepodcast Podcast: https://podcasts.apple.com/us/podcast/this-organized-life/id1193014252?ign-mpt=uo%3D4http%3A%2F%2F&mt=2 Insta: https://www.instagram.com/simplyborganized/ YouTube: https://www.youtube.com/c/ThisORGANIZEDLifePodcast MY PARTNERS: Natren Inc: The No Sugarcoating Podcast is proud to partner with Natasha Trenev, the Mother of Probiotics, whose expertise stems from her family’s 750-year legacy in producing yogurt coveted by Yugoslavian royalty. As the Founder and President of Natren Inc., Natasha brings 40 years of dedicated scientific research to the probiotics industry, working alongside top scientists and researchers. Natren’s precision probiotics products represent the pinnacle of this commitment, showcasing the impact of precision-selected beneficial bacteria. Natasha asserts that these specialized precision probiotics profoundly influence all facets of health, including physical, mental, emotional, and even skin and organ health. Recognizing these supplements as the cornerstone of overall wellness, she has dedicated four decades to advancing this field. Tune in to our podcast to explore how Natasha’s vision and Natren’s innovations are reshaping our understanding of health and chronic illness. Shop there probiotics at: https://www.natren.ca/ https://www.natren.ca/ (Canada) https://www.natren.com/ https://www.natren.com/ (USA)
Self-care podcast exploring Binge Eating, Adrenal Fatigue & Low Blood Sugar, How They Impact Each Other & Steps to Take to Balance. TOPICS:: ** Binge Eating, Adrenal Fatigue & Low Blood Sugar (05:44). ** How They Impact Each Other (22:47). ** Steps to Take to Balance (29:48). NOTES:: Show notes: amberapproved.ca/podcast/465 http://amberapproved.ca/podcast/ Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: __ __ MY PARTNERS: Natren Inc: The No Sugarcoating Podcast is proud to partner with Natasha Trenev, the Mother of Probiotics, whose expertise stems from her family’s 750-year legacy in producing yogurt coveted by Yugoslavian royalty. As the Founder and President of Natren Inc., Natasha brings 40 years of dedicated scientific research to the probiotics industry, working alongside top scientists and researchers. Natren’s precision probiotics products represent the pinnacle of this commitment, showcasing the impact of precision-selected beneficial bacteria. Natasha asserts that these specialized precision probiotics profoundly influence all facets of health, including physical, mental, emotional, and even skin and organ health. Recognizing these supplements as the cornerstone of overall wellness, she has dedicated four decades to advancing this field. Tune in to our podcast to explore how Natasha’s vision and Natren’s innovations are reshaping our understanding of health and chronic illness. Shop there probiotics at: https://www.natren.ca/ https://www.natren.ca/ (Canada) https://www.natren.com/ https://www.natren.com/ (USA)
Self-care podcast exploring Recovering After a Binge, Understanding The Binge Trigger & Why Self-Forgiveness is KEY. TOPICS:: ** Recovering After a Binge (06:08). ** Understanding The Binge Trigger (22:23). ** Why Self-Forgiveness is KEY (28:21). NOTES:: Show notes: amberapproved.ca/podcast/464 http://amberapproved.ca/podcast/ Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Enroll for The Free Glorious Gut Health 3-Part Masterclass here: https://amber-romaniuk.mykajabi.com/offers/RFBknWM5/checkout Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: __ __ MY PARTNERS Natren Inc: The No Sugarcoating Podcast is proud to partner with Natasha Trenev, the Mother of Probiotics, whose expertise stems from her family’s 750-year legacy in producing yogurt coveted by Yugoslavian royalty. As the Founder and President of Natren Inc., Natasha brings 40 years of dedicated scientific research to the probiotics industry, working alongside top scientists and researchers. Natren’s precision probiotics products represent the pinnacle of this commitment, showcasing the impact of precision-selected beneficial bacteria. Natasha asserts that these specialized precision probiotics profoundly influence all facets of health, including physical, mental, emotional, and even skin and organ health. Recognizing these supplements as the cornerstone of overall wellness, she has dedicated four decades to advancing this field. Tune in to our podcast to explore how Natasha’s vision and Natren’s innovations are reshaping our understanding of health and chronic illness. Shop there probiotics at: https://www.natren.ca/ https://www.natren.ca/ (Canada) https://www.natren.com/ https://www.natren.com/ (USA)
Self-care podcast exploring Havening Techniques For Stress, Why we all need to HUG it Out & Secondary Trauma and How it impacts us With Hilary Russo. TOPICS:: ** Havening Techniques For Stress (08:00). ** Why we all need to HUG it Out (13:17). ** Secondary Trauma and How it impacts us (31:20). NOTES:: Show notes: amberapproved.ca/podcast/463 http://amberapproved.ca/podcast/ Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Enroll for The Glorious Gut Health 3-Part Masterclass in February Here: https://amber-romaniuk.mykajabi.com/offers/RFBknWM5/checkout Email info@amberapproved.ca with the subject line “Intro Program” to claim one of 2 spots available for a 1 month intro program. Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: __ __ ABOUT MY GUEST HILARY RUSSO: Hilary Russo, is The HIListically Speaking® Health Coach. She is one of the first 150 Certified Havening Techniques Practitioners in the United States of only 800 worldwide. Hilary studied directly under the developing doctors of Havening, who have called her a “pioneer” in the field working with children, as well as purpose driven C-Suites execs to Metropolitan Opera singers and media professionals. Trauma informed, Hilary has been internationally recognized as a leader and public figure for her work in holistic health & well-being. Her HUG it Out! Program is designed to mirror back what you don’t see in yourself with neuroscience based tools that help heal from within. She’s also a Certified Integrative Nutrition Holistic Health Coach, award-winning multimedia host/journalist focusing on health and wellness. Hilary is also a college professor at St John’s University in NYC. You can find Hilary at the mic as well hosting the successful podcast HIListically Speaking: empowering conversations of trauma to triumph through health healing and humor. Hilary’s Website: https://www.hilaryrusso.com/ MY PARTNERS: Natren Inc: The No Sugarcoating Podcast is proud to partner with Natasha Trenev, the Mother of Probiotics, whose expertise stems from her family’s 750-year legacy in producing yogurt coveted by Yugoslavian royalty. As the Founder and President of Natren Inc., Natasha brings 40 years of dedicated scientific research to the probiotics industry, working alongside top scientists and researchers. Natren’s precision probiotics products represent the pinnacle of this commitment, showcasing the impact of precision-selected beneficial bacteria. Natasha asserts that these specialized precision probiotics profoundly influence all facets of health, including physical, mental, emotional, and even skin and organ health. Recognizing these supplements as the cornerstone of overall wellness, she has dedicated four decades to advancing this field. Tune in to our podcast to explore how Natasha’s vision and Natren’s innovations are reshaping our understanding of health and chronic illness. Shop there probiotics at: https://www.natren.ca/ https://www.natren.ca/ (Canada) https://www.natren.com/ https://www.natren.com/ (USA)
Self-care podcast exploring Gaining Weight? Let’s Explore Why. Fear of Weight Gain & Address These Root Causes. TOPICS:: ** Gaining Weight? Let’s Explore Why (05:53). ** Fear of Weight Gain (31:06). ** Address These Root Causes (36:24). NOTES:: Show notes: amberapproved.ca/podcast/462 http://amberapproved.ca/podcast/ Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Enroll for The Glorious Gut Health 3-Part Masterclass in February Here: https://amber-romaniuk.mykajabi.com/offers/RFBknWM5/checkout Email info@amberapproved.ca with the subject line “Intro Program” to claim one of 2 spots available for a 1 month intro program. Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: __ __ MY PARTNERS: Natren Inc: The No Sugarcoating Podcast is proud to partner with Natasha Trenev, the Mother of Probiotics, whose expertise stems from her family’s 750-year legacy in producing yogurt coveted by Yugoslavian royalty. As the Founder and President of Natren Inc., Natasha brings 40 years of dedicated scientific research to the probiotics industry, working alongside top scientists and researchers. Natren’s precision probiotics products represent the pinnacle of this commitment, showcasing the impact of precision-selected beneficial bacteria. Natasha asserts that these specialized precision probiotics profoundly influence all facets of health, including physical, mental, emotional, and even skin and organ health. Recognizing these supplements as the cornerstone of overall wellness, she has dedicated four decades to advancing this field. Tune in to our podcast to explore how Natasha’s vision and Natren’s innovations are reshaping our understanding of health and chronic illness. Shop there probiotics at: https://www.natren.ca/ https://www.natren.ca/ (Canada) https://www.natren.com/ https://www.natren.com/ (USA)
Self-care podcast Sharing my Story of Struggling With & Overcoming Binge Eating, The Low Points of Binge/Purge & Eating From the Garbage & Taking The First Steps to Healing. TOPICS:: ** Sharing my Story of Struggling With & Overcoming Binge Eating (06:18). ** The Low Points of Binge/Purge & Eating From the Garbage (36:16). ** Taking The First Steps to Healing (47:35). NOTES:: Show notes: amberapproved.ca/podcast/461 http://amberapproved.ca/podcast/ Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Enroll for The Glorious Gut Health 3-Part Masterclass in February Here: https://amber-romaniuk.mykajabi.com/offers/RFBknWM5/checkout Email info@amberapproved.ca with the subject line “Group Program” to secure one of 5 spots at 50% off. We start in February! Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: __ __ MY PARTNERS: Natren Inc: The No Sugarcoating Podcast is proud to partner with Natasha Trenev, the Mother of Probiotics, whose expertise stems from her family’s 750-year legacy in producing yogurt coveted by Yugoslavian royalty. As the Founder and President of Natren Inc., Natasha brings 40 years of dedicated scientific research to the probiotics industry, working alongside top scientists and researchers. Natren’s precision probiotics products represent the pinnacle of this commitment, showcasing the impact of precision-selected beneficial bacteria. Natasha asserts that these specialized precision probiotics profoundly influence all facets of health, including physical, mental, emotional, and even skin and organ health. Recognizing these supplements as the cornerstone of overall wellness, she has dedicated four decades to advancing this field. Tune in to our podcast to explore how Natasha’s vision and Natren’s innovations are reshaping our understanding of health and chronic illness. Shop there probiotics at: https://www.natren.ca/ https://www.natren.ca/ (Canada) https://www.natren.com/ https://www.natren.com/ (USA)
Self-care podcast exploring Quitting Alcohol and Expanding Intuition, How Alcohol Lowers Mood & Dopamine Levels & Gaining More Confidence and Happiness With Guest Katarina Rzadkowolska. TOPICS:: ** Quitting Alcohol and Expanding Intuition (12:51). ** How Alcohol Lowers Mood & Dopamine Levels (17:30). ** Gaining More Confidence and Happiness (26:23). NOTES:: Show notes: amberapproved.ca/podcast/460 http://amberapproved.ca/podcast/ Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Enroll for The Glorious Gut Health 3-Part Masterclass in February Here: https://amber-romaniuk.mykajabi.com/offers/RFBknWM5/checkout Email info@amberapproved.ca with the subject line “Group Program” to secure one of 5 spots at 50% off. We start in February! Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: __ __ About My Guest: Katarina Rzadkowolska She’s a 8x certified coach as an alcohol-free empowerment coach, mindset coach, neurolinguistic programming practitioner, emotional freedom technique practitioner, time techniques practitioner, hypnotherapist, transformation coach, and success coach, in addition to being a certified coach trainer. She’s the bestselling author of the book Euphoric: Ditch Alcohol and Gain A Happier, More Confident You. Her work has been featured in 40+ articles on media platforms like Real Simple, the Huffington Post, Elite Daily, The Sunday Post, Katie Couric, and PopSugar, and on multiple TV shows. She’s passionate about helping you discover a vision that is so much bigger than a beverage. Euphoric AF https://www.euphoricaf.com/ Website Euphoric: Ditch Alcohol and Gain a Happier, More Confident You http://www.euphoricbook.com/ Instagram: https://www.instagram.com/euphoric.af/?img_index=1 MY PARTNERS: Natren Inc: The No Sugarcoating Podcast is proud to partner with Natasha Trenev, the Mother of Probiotics, whose expertise stems from her family’s 750-year legacy in producing yogurt coveted by Yugoslavian royalty. As the Founder and President of Natren Inc., Natasha brings 40 years of dedicated scientific research to the probiotics industry, working alongside top scientists and researchers. Natren’s precision probiotics products represent the pinnacle of this commitment, showcasing the impact of precision-selected beneficial bacteria. Natasha asserts that these specialized precision probiotics profoundly influence all facets of health, including physical, mental, emotional, and even skin and organ health. Recognizing these supplements as the cornerstone of overall wellness, she has dedicated four decades to advancing this field. Tune in to our podcast to explore how Natasha’s vision and Natren’s innovations are reshaping our understanding of health and chronic illness. Shop there probiotics at: https://www.natren.ca/ https://www.natren.ca/ (Canada) https://www.natren.com/ https://www.natren.com/ (USA)
Self-care practice exploring How Energetic Shifts Impact Our Health, Astrology, Ascension and Mindset & Best Practices to Stay Grounded TOPICS:: ** How Energetic Shifts Impact Our Health (09:49). ** Astrology, Ascension and Mindset (32:47). ** Best Practices to Stay Grounded (40:29). NOTES:: Show notes: amberapproved.ca/podcast/459 http://amberapproved.ca/podcast/ Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Enroll for The Glorious Gut Health 3-Part Masterclass in February Here: https://amber-romaniuk.mykajabi.com/offers/RFBknWM5/checkout Email info@amberapproved.ca with the subject line “Group Program” to secure one of 5 spots at 50% off. We start in February! Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: __ __ MY PARTNERS: Natren Inc: The No Sugarcoating Podcast is proud to partner with Natasha Trenev, the Mother of Probiotics, whose expertise stems from her family’s 750-year legacy in producing yogurt coveted by Yugoslavian royalty. As the Founder and President of Natren Inc., Natasha brings 40 years of dedicated scientific research to the probiotics industry, working alongside top scientists and researchers. Natren’s precision probiotics products represent the pinnacle of this commitment, showcasing the impact of precision-selected beneficial bacteria. Natasha asserts that these specialized precision probiotics profoundly influence all facets of health, including physical, mental, emotional, and even skin and organ health. Recognizing these supplements as the cornerstone of overall wellness, she has dedicated four decades to advancing this field. Tune in to our podcast to explore how Natasha’s vision and Natren’s innovations are reshaping our understanding of health and chronic illness. Shop there probiotics at: https://www.natren.ca/ https://www.natren.ca/ (Canada) https://www.natren.com/ https://www.natren.com/ (USA)
Self-care podcast exploring Releasing Weight by Releasing Negative Emotions, How Negative Emotions Overwhelm The Nervous System & How an Overwhelmed Nervous System Fuels Weight-Gain. TOPICS:: ** Release Weight by Releasing Negative Emotions (08:15). ** How Negative Emotions Overwhelm The Nervous System (29:46). ** How an Overwhelmed Nervous System Fuels Weight-Gain (36:19). NOTES:: Show notes: amberapproved.ca/podcast/458 http://amberapproved.ca/podcast/ Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up https://amber-romaniuk.mykajabi.com/newsletter-sign-up Episode 385 on Ascension & Ascension Symptoms: https://amberapproved.ca/podcast/385/ https://amberapproved.ca/podcast/385/ SHOW LINKS: __ __ MY PARTNERS: Natren Inc: The No Sugarcoating Podcast is proud to partner with Natasha Trenev, the Mother of Probiotics, whose expertise stems from her family’s 750-year legacy in producing yogurt coveted by Yugoslavian royalty. As the Founder and President of Natren Inc., Natasha brings 40 years of dedicated scientific research to the probiotics industry, working alongside top scientists and researchers. Natren’s precision probiotics products represent the pinnacle of this commitment, showcasing the impact of precision-selected beneficial bacteria. Natasha asserts that these specialized precision probiotics profoundly influence all facets of health, including physical, mental, emotional, and even skin and organ health. Recognizing these supplements as the cornerstone of overall wellness, she has dedicated four decades to advancing this field. Tune in to our podcast to explore how Natasha’s vision and Natren’s innovations are reshaping our understanding of health and chronic illness. Shop there probiotics at: https://www.natren.ca/ https://www.natren.ca/ (Canada) https://www.natren.com/ https://www.natren.com/ (USA)
Self-care podcast exploring The Roots of Your Gut Microbiome Issues, The Do’s and Don’ts With Probiotics & Ways to Boost Immunity and Balance Gut Flora With Natasha Trenev. TOPICS:: ** The Roots of Your Gut Microbiome Issues (18:32). ** The Do’s and Don’ts With Probiotics (36:39). ** Ways to Boost Immunity and Balance Gut Flora With Natasha Trenev (41:32). NOTES:: Show notes: amberapproved.ca/podcast/457 http://amberapproved.ca/podcast/ Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: __ __ ABOUT MY GUEST Natasha Trenev: UCLA graduate Natasha Trenev and Yordan Trenev founded Natren Inc. in 1982 with the goal of developing the first revolutionary method of producing an effective and scientifically validated single strain bacteria product. Her efforts led to the establishment of the entire probiotics category in North America, Australia, England, Holland and Belgium. She is also the Founder and Chairwoman of The National Institute of Probiotics, dedicated to the technological advancement of probiotic usage. For more than 40 years, Ms. Trenev has been leading the scientific community in the acquisition of knowledge about probiotics. She authored the Probiotic Standards adopted by the National Nutritional Foods Association (now National Product Association), which were later read into the Congressional Record. A member of the American society of Microbiology, American Association for the Advancement of Science, Institute of Food Technologists, Anaerobe Society of the Americas and American Dairy Science Association, Ms. Trenev is recognized as an educator, research scientist, author and television and radio personality as well as an authority on probiotics. MY PARTNERS: Natren Inc: The No Sugarcoating Podcast is proud to partner with Natasha Trenev, the Mother of Probiotics, whose expertise stems from her family’s 750-year legacy in producing yogurt coveted by Yugoslavian royalty. As the Founder and President of Natren Inc., Natasha brings 40 years of dedicated scientific research to the probiotics industry, working alongside top scientists and researchers. Natren’s precision probiotics products represent the pinnacle of this commitment, showcasing the impact of precision-selected beneficial bacteria. Natasha asserts that these specialized precision probiotics profoundly influence all facets of health, including physical, mental, emotional, and even skin and organ health. Recognizing these supplements as the cornerstone of overall wellness, she has dedicated four decades to advancing this field. Tune in to our podcast to explore how Natasha’s vision and Natren’s innovations are reshaping our understanding of health and chronic illness. Shop there probiotics at: https://www.natren.ca/ https://www.natren.ca/ (Canada) https://www.natren.com/ https://www.natren.com/ (USA)
Self-care podcast exploring Why Tools Alone Don’t Stop Binge Eating, Addressing The Complexity of Binge Eating & Signs it’s Time to Invest in Support. TOPICS:: ** Why Tools Alone Don’t Stop Binge Eating (05:25). ** Addressing The Complexity of Binge Eating (20:57). ** Signs it’s Time to Invest in Support (29:23). NOTES:: Show notes: amberapproved.ca/podcast/456 http://amberapproved.ca/podcast/ Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: __ __
Self-care podcast Visioning Your Health for 2024, What’s Your Body Freedom Priority? Ways to Get Support. TOPICS:: ** Visioning Your Health for 2024 (06:24). ** What’s Your Body Freedom Priority? (21:04). ** Ways to Get Support (26:54). NOTES:: Show notes: amberapproved.ca/podcast/455 http://amberapproved.ca/podcast/ Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: __ __
Self-care podcast Navigating A Mindful Holiday With Food and Health, 5 Reasons to Keep up With Self-Care & What to Do if You Overeat. TOPICS:: ** Navigating A Mindful Holiday With Food and Health (06:29). ** 5 Reasons to Keep up With Self-Care (28:04). ** What to Do if You Overeat (30:11). NOTES:: Show notes: amberapproved.ca/podcast/454 http://amberapproved.ca/podcast/ Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: __ __
Self-care podcast exploring Why You Have Food Guilt & Body Shame, Behaviors Attached to Emotional Reactions & How to Respond Instead of React. TOPICS:: ** Why You Have Food Guilt & Body Shame (08:01). ** Behaviors Attached to Emotional Reactions (22:31). ** How to Respond Instead of React (34:55). NOTES:: Show notes: amberapproved.ca/podcast/453 http://amberapproved.ca/podcast/ Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up https://amber-romaniuk.mykajabi.com/newsletter-sign-up Check out the 2023 Amber Approved holiday Gift guide: https://amberapproved.ca/blog/holiday-gift-guide-2023 https://amberapproved.ca/blog/holiday-gift-guide-2023 SHOW NOTES + LINKS __ __ MY PARTNERS: Maureen McRae - Women’s Intuitive Guide and Mentor Maureen is a women's empowerment guide and mentor. Being a woman requires a special kind of courage. Do you feel able to live life to the fullest? Are you able to show up as your most authentic self? Are you happy and free to make choices that you know, deep in your heart, are the best ones for you? Throughout Maureen's life and her work she has seen firsthand how we are minimized and drained, forced to play small to fit in to the limitations set up by mainstream environments. As she's worked with clients over the years, she has witnessed the remarkable awakening of hope, healing and fulfillment that her clients experience when they reconnect with the inherent power of their true nature. The empowerment of women can energize our bodies, minds, and spirits. It can improve our vitality, hormones, sleep, resilience, and so much more! Unlike traditional forms of counseling and therapy Maureen uses intuitive guidance, theta healing and subtle energy medicine to help you clear your path and come home to your authentic nature. Maureen is inspired to help you reclaim your joy and happiness, so that you can enjoy life in the fullness of your power. You can find Maureen at www.maureenmcrae.love Jolene’s Tea House Tea is simple. Renowned as nature's elixir for holistic wellness. Experience the harmony of Jolene's Tea House wellness collection. Our wellness trio features handcrafted tea infusions including daily detox, femininitea, and sleep well tea. Enjoy sipping your tea from one of our favorite accessories: a beautiful double-glass thermos. Support your journey towards balance, health, and happiness. Sip on our wellness tea and discover the countless benefits tea will bring to your mind, body, and spirit. Unwind, detoxify, and find inner peace with Jolene's Tea House. Shop all teas at www.jolenesteahouse.com
Self-care podcast exploring Signs You Are Ready to Uplevel, Releasing Control and Allowing & What Does Your Uplevel Look Like? TOPICS:: ** Signs You Are Ready to Uplevel (09:05). ** Releasing Control and Allowing(32:43). ** What Does Your Uplevel Look Like? (36:54). NOTES:: Show notes: amberapproved.ca/podcast/452 http://amberapproved.ca/podcast/ Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up https://amber-romaniuk.mykajabi.com/newsletter-sign-up Check out the 2023 Amber Approved holiday Gift guide: https://amberapproved.ca/blog/holiday-gift-guide-2023 https://amberapproved.ca/blog/holiday-gift-guide-2023 SHOW LINKS: __ __ MY PARTNERS: Maureen McRae - Women’s Intuitive Guide and Mentor Maureen is a women's empowerment guide and mentor. Being a woman requires a special kind of courage. Do you feel able to live life to the fullest? Are you able to show up as your most authentic self? Are you happy and free to make choices that you know, deep in your heart, are the best ones for you? Throughout Maureen's life and her work she has seen firsthand how we are minimized and drained, forced to play small to fit in to the limitations set up by mainstream environments. As she's worked with clients over the years, she has witnessed the remarkable awakening of hope, healing and fulfillment that her clients experience when they reconnect with the inherent power of their true nature. The empowerment of women can energize our bodies, minds, and spirits. It can improve our vitality, hormones, sleep, resilience, and so much more! Unlike traditional forms of counseling and therapy Maureen uses intuitive guidance, theta healing and subtle energy medicine to help you clear your path and come home to your authentic nature. Maureen is inspired to help you reclaim your joy and happiness, so that you can enjoy life in the fullness of your power. You can find Maureen at www.maureenmcrae.love Jolene’s Tea House Tea is simple. Renowned as nature's elixir for holistic wellness. Experience the harmony of Jolene's Tea House wellness collection. Our wellness trio features handcrafted tea infusions including daily detox, femininitea, and sleep well tea. Enjoy sipping your tea from one of our favorite accessories: a beautiful double-glass thermos. Support your journey towards balance, health, and happiness. Sip on our wellness tea and discover the countless benefits tea will bring to your mind, body, and spirit. Unwind, detoxify, and find inner peace with Jolene's Tea House. Shop all teas at www.jolenesteahouse.com
Female hormone podcast exploring Fertility, Ovulation, Natural Birth Control and Postpartum With Guest Nina Boyce. TOPICS:: ** Fertility, Ovulation, Natural Birth Control and Postpartum With Guest Nina Boyce (04:32). NOTES:: Show notes: amberapproved.ca/podcast/451 http://amberapproved.ca/podcast/ Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up https://amber-romaniuk.mykajabi.com/newsletter-sign-up Check out the 2023 Amber Approved holiday Gift guide: https://amberapproved.ca/blog/holiday-gift-guide-2023 https://amberapproved.ca/blog/holiday-gift-guide-2023 SHOW LINKS: __ __ ABOUT MY GUEST: Nina Boyce is a certified Fertility Awareness Educator and Health Coach who teaches women to prevent pregnancy hormone-free and with 99% accuracy. Her online coaching program, LUNA, focuses on helping clients transition off birth control, support their natural hormones, and prevent pregnancy with the Fertility Awareness Method. Nina takes a holistic approach - focusing on nutrition, cycle charting, and lifestyle modifications to help her clients achieve their desired goals. She is also the host of the Healing Hormones Podcast, where she interviews leading women in the world of menstrual health. Healing Hormones Podcast IG: @nourishedwithnina Website: https://nourishedwithnina.com/ MY PARTNERS: Salt Spring Island Candle Co. Are you a candle fan but don’t want the toxic chemicals and ingredients?! Look no further as Salt Spring Island Candle Co. candles are free of parabens, phthalates or synthetic fragrances. Their candles are hand-poured in small batches on the West Coast, ensuring the highest level of craftsmanship and attention to detail. They’re a woman-run enterprise deeply committed to environmental consciousness and ethical production. At the heart of their candles is a premium blend of coconut and soy waxes, specifically chosen for a clean, long, eco-friendly burn that is free from toxins and pollutants. They opt for 100% essential oils to create a gentle fragrance that enriches your space without overwhelming your senses. This means you can enjoy authentic scents derived directly from nature. The use of cotton wicks enhances the clean-burning quality of our candles, offering a chemical-free burn that ensures cleaner air quality. Their candles are also designed for longevity, with an up to 60-hour burn time that allows you to enjoy their subtle aroma for days on end. Vegan and cruelty-free check out their exclusive holiday scent O’Tannenbaum or their gift pack of 4 candles in cute, 2oz gold travel tins. Shop all their candles at https://saltspringcandles.com/ Master Chocolat Deck the halls and warm your heart this holiday season with the ultimate indulgence - Master Chocolat’s Dark Christmas Spice Hot Chocolate Bomb! This delectable creation is a winter wonderland in a mug that’s designed to cater to all. What makes this Dark Christmas Spice Hot Chocolate Bomb truly enchanting is its’ core ingredient: pure, organic fair-trade dark 70% chocolate. No cocoa powder used here - we’re talking an authentic chocolate experience that’s rich, velvety, and utterly captivating. But it gets even better! Nestled within this delightful chocolate sphere is a carefully curated blend of mulling spices that infuse your cup with the unmistakable scents of the season.. Think cinnamon, nutmeg, clove, orange, and a hint of festive magic. Here’s another sweet twist - these holiday bombs are packed with vegan mini marshmallows, giving you the authentic hot chocolate experience without any dairy. For all of our plant-based pals out there, you can easily sway the traditional milk or your favorite dairy alternative. This Hot Chocolate Bomb isn’t just a drink, it’s a work of art and a delightful gift for anyone on your nice list and the perfect way to make this season even more special. Shop this and all their holiday products at www.masterchocolat.com they ship worldwide!
Self-care podcast exploring Physical, Emotional & Energetic Ego Triggers, What Makes The Ego Get Easily Triggered & Ways to Take Our Power Back When Triggered. TOPICS:: ** Physical, Emotional & Energetic Ego Triggers (08:39). ** What Makes The Ego Get Easily Triggered (29:34). ** Ways to Take Our Power Back When Triggered (34:00). NOTES:: Show notes: amberapproved.ca/podcast/450 http://amberapproved.ca/podcast/ Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up https://amber-romaniuk.mykajabi.com/newsletter-sign-up Check out the 2023 Amber Approved holiday Gift guide: https://amberapproved.ca/blog/holiday-gift-guide-2023 https://amberapproved.ca/blog/holiday-gift-guide-2023 SHOW LINKS: __ __ MY PARTNERS: Salt Spring Island Candle Co. Are you a candle fan but don’t want the toxic chemicals and ingredients?! Look no further as Salt Spring Island Candle Co. candles are free of parabens, phthalates or synthetic fragrances. Their candles are hand-poured in small batches on the West Coast, ensuring the highest level of craftsmanship and attention to detail. They’re a woman-run enterprise deeply committed to environmental consciousness and ethical production. At the heart of their candles is a premium blend of coconut and soy waxes, specifically chosen for a clean, long, eco-friendly burn that is free from toxins and pollutants. They opt for 100% essential oils to create a gentle fragrance that enriches your space without overwhelming your senses. This means you can enjoy authentic scents derived directly from nature. The use of cotton wicks enhances the clean-burning quality of our candles, offering a chemical-free burn that ensures cleaner air quality. Their candles are also designed for longevity, with an up to 60-hour burn time that allows you to enjoy their subtle aroma for days on end. Vegan and cruelty-free check out their exclusive holiday scent O’Tannenbaum or their gift pack of 4 candles in cute, 2oz gold travel tins. Shop all their candles at https://saltspringcandles.com/ Master Chocolat Deck the halls and warm your heart this holiday season with the ultimate indulgence - Master Chocolat’s Dark Christmas Spice Hot Chocolate Bomb! This delectable creation is a winter wonderland in a mug that’s designed to cater to all. What makes this Dark Christmas Spice Hot Chocolate Bomb truly enchanting is its’ core ingredient: pure, organic fair-trade dark 70% chocolate. No cocoa powder used here - we’re talking an authentic chocolate experience that’s rich, velvety, and utterly captivating. But it gets even better! Nestled within this delightful chocolate sphere is a carefully curated blend of mulling spices that infuse your cup with the unmistakable scents of the season.. Think cinnamon, nutmeg, clove, orange, and a hint of festive magic. Here’s another sweet twist - these holiday bombs are packed with vegan mini marshmallows, giving you the authentic hot chocolate experience without any dairy. For all of our plant-based pals out there, you can easily sway the traditional milk or your favorite dairy alternative. This Hot Chocolate Bomb isn’t just a drink, it’s a work of art and a delightful gift for anyone on your nice list and the perfect way to make this season even more special. Shop this and all their holiday products at www.masterchocolat.com they ship worldwide!
Self-care podcast exploring Holiday Food Dread and Binges, Healthy Boundaries With Family & Intending Mindfulness This Year. TOPICS:: ** Dreading Holiday Meals and Binges (07:13). ** Healthy Boundaries With Family (17:51). ** Intending Mindfulness This Year (28:12). NOTES:: Show notes: amberapproved.ca/podcast/449 http://amberapproved.ca/podcast/ Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up https://amber-romaniuk.mykajabi.com/newsletter-sign-up Check out the 2023 Amber Approved holiday Gift guide: https://amberapproved.ca/blog/holiday-gift-guide-2023 https://amberapproved.ca/blog/holiday-gift-guide-2023 SHOW NOTES + LINKS __ __ MY PARTNERS: Salt Spring Island Candle Co. Are you a candle fan but don’t want the toxic chemicals and ingredients?! Look no further as Salt Spring Island Candle Co. candles are free of parabens, phthalates or synthetic fragrances. Their candles are hand-poured in small batches on the West Coast, ensuring the highest level of craftsmanship and attention to detail. They’re a woman-run enterprise deeply committed to environmental consciousness and ethical production. At the heart of their candles is a premium blend of coconut and soy waxes, specifically chosen for a clean, long, eco-friendly burn that is free from toxins and pollutants. They opt for 100% essential oils to create a gentle fragrance that enriches your space without overwhelming your senses. This means you can enjoy authentic scents derived directly from nature. The use of cotton wicks enhances the clean-burning quality of our candles, offering a chemical-free burn that ensures cleaner air quality. Their candles are also designed for longevity, with an up to 60-hour burn time that allows you to enjoy their subtle aroma for days on end. Vegan and cruelty-free check out their exclusive holiday scent O’Tannenbaum or their gift pack of 4 candles in cute, 2oz gold travel tins. Shop all their candles at https://saltspringcandles.com/ Master Chocolat Deck the halls and warm your heart this holiday season with the ultimate indulgence - Master Chocolat’s Dark Christmas Spice Hot Chocolate Bomb! This delectable creation is a winter wonderland in a mug that’s designed to cater to all. What makes this Dark Christmas Spice Hot Chocolate Bomb truly enchanting is its’ core ingredient: pure, organic fair-trade dark 70% chocolate. No cocoa powder used here - we’re talking an authentic chocolate experience that’s rich, velvety, and utterly captivating. But it gets even better! Nestled within this delightful chocolate sphere is a carefully curated blend of mulling spices that infuse your cup with the unmistakable scents of the season.. Think cinnamon, nutmeg, clove, orange, and a hint of festive magic. Here’s another sweet twist - these holiday bombs are packed with vegan mini marshmallows, giving you the authentic hot chocolate experience without any dairy. For all of our plant-based pals out there, you can easily sway the traditional milk or your favorite dairy alternative. This Hot Chocolate Bomb isn’t just a drink, it’s a work of art and a delightful gift for anyone on your nice list and the perfect way to make this season even more special. Shop this and all their holiday products at www.masterchocolat.com they ship worldwide!
What is Your Focus to Create Body Freedom? Factors That Help You Decide Next Steps & Key Blocks to Clear The Path. TOPICS:: ** What is Your Focus to Create Body Freedom? (07:40). ** Factors That Help You Decide Next Steps (27:48). ** Key Blocks to Clear The Path (32:57). NOTES:: Show notes: amberapproved.ca/podcast/448 http://amberapproved.ca/podcast/ Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Subscribe for the Newsletter here: https://amber-romaniuk.mykajabi.com/newsletter-sign-up HOLIDAY SALE! Save 40% off the ENTIRE online Store Nov 15-22! https://amber-romaniuk.mykajabi.com/store https://amber-romaniuk.mykajabi.com/store SHOW LINKS: __ __ MY PARTNERS: BIOPTIMIZERS Hey! Exciting announcement! You know I’m a huge fan of great sleep and my favorite product to help support an even more optimal sleep and relaxation is Magnesium breakthrough from BIOptimizers. And the exciting part, BIOptimizers Black Friday MEGA sale is happening NOW and will last throughout the entire month of November! And listen carefully, because this MEGA deal is available only for my listeners only with my code. Now, we all have those ever-growing Black Friday wishlists, but this year, I challenge you to make your health a top priority. Instead of those impulse purchases, let's focus on what really matters. Sleep and health. BIOptimizers' Black Friday Mega Sale is happening right now and lasting throughout the entire month of November! The biggest discount you can get and amazing gifts with purchase are available only on my page bioptimizers.com/nosugarcoating with a code NOSUGARCOATING10 This is your golden opportunity to stock up. Trust me; it's the best value you'll find this Black Friday. You won’t find a better deal anywhere else, even on Amazon. Your well-rested and healthier self will thank you. Remember, it's bioptimizers.com/nosugarcoating with code NOSUGARCOATING10 Here’s to better sleep and a happier you! ORGANIC TRADITIONS The No Sugarcoating Podcast is proud to partner with Organic Traditions. Organic Traditions has been offering 100% organic, plant-based and gluten-free superfoods for over 20 years. Their 100+ superfoods range from high quality, nutrient dense fruit powders, adaptogens, and superseeds to instant superfood lattes and mushroom coffees. Their best selling Focus Fuel Coffee has been nominated for the Best New Product Award and they recently launched three new mushroom coffees - Mocha, Dirty Chai and Endurance Fuel. These carefully crafted blends combine instant organic coffee with adaptogenic mushrooms to help support mental clarity, endurance, immunity and holistic balance. You can shop all of their superfoods online at www.organictraditions.com http://www.organictraditions.com/ or at your local health food store.
Self-care podcast exploring This Common Mindset is Keeping You STUCK! Shifting This Ego Perception and Being Authentic & Signs You Haven’t Fully Overcome Food Addiction. TOPICS:: ** This Common Mindset is Keeping You STUCK! (07:36). ** Shifting This Ego Perception and Being Authentic (22:22). ** Signs You Haven’t Fully Overcome Food Addiction (38:15). NOTES:: Show notes: amberapproved.ca/podcast/447 http://amberapproved.ca/podcast/ Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Subscribe for the Newsletter here: https://amber-romaniuk.mykajabi.com/newsletter-sign-up HOLIDAY SALE! Save 40% off the ENTIRE online Store Nov 15-22! https://amber-romaniuk.mykajabi.com/store https://amber-romaniuk.mykajabi.com/store SHOW LINKS: __ __ MY PARTNERS: BIOPTIMIZERS Hey! Exciting announcement! You know I’m a huge fan of great sleep and my favorite product to help support an even more optimal sleep and relaxation is Magnesium breakthrough from BIOptimizers. And the exciting part, BIOptimizers Black Friday MEGA sale is happening NOW and will last throughout the entire month of November! And listen carefully, because this MEGA deal is available only for my listeners only with my code. Now, we all have those ever-growing Black Friday wishlists, but this year, I challenge you to make your health a top priority. Instead of those impulse purchases, let's focus on what really matters. Sleep and health. BIOptimizers' Black Friday Mega Sale is happening right now and lasting throughout the entire month of November! The biggest discount you can get and amazing gifts with purchase are available only on my page bioptimizers.com/nosugarcoating with a code NOSUGARCOATING10 This is your golden opportunity to stock up. Trust me; it's the best value you'll find this Black Friday. You won’t find a better deal anywhere else, even on Amazon. Your well-rested and healthier self will thank you. Remember, it's bioptimizers.com/nosugarcoating with code NOSUGARCOATING10 Here’s to better sleep and a happier you! ORGANIC TRADITIONS The No Sugarcoating Podcast is proud to partner with Organic Traditions. Organic Traditions has been offering 100% organic, plant-based and gluten-free superfoods for over 20 years. Their 100+ superfoods range from high quality, nutrient dense fruit powders, adaptogens, and superseeds to instant superfood lattes and mushroom coffees. Their best selling Focus Fuel Coffee has been nominated for the Best New Product Award and they recently launched three new mushroom coffees - Mocha, Dirty Chai and Endurance Fuel. These carefully crafted blends combine instant organic coffee with adaptogenic mushrooms to help support mental clarity, endurance, immunity and holistic balance. You can shop all of their superfoods online at www.organictraditions.com http://www.organictraditions.com/ or at your local health food store.
Self-care podcast exploring Mindless Spending Fuelling Emotional Eating? Why Not Investing in Yourself May Cost You More & A Shift in Perception Around Taking a Step. TOPICS:: ** Mindless Spending Fuelling Emotional Eating? (08:49). ** Why Not Investing in Yourself May Cost You More (17:18). ** A Shift in Perception Around Taking a Step (40:53). NOTES:: Show notes: amberapproved.ca/podcast/446 http://amberapproved.ca/podcast/ Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca __ __ Subscribe for the Newsletter here: https://amber-romaniuk.mykajabi.com/newsletter-sign-up Sign up for 1 free month in the Body Freedom Membership By Nov 13th. https://amber-romaniuk.mykajabi.com/offers/jDLLM7ib https://amber-romaniuk.mykajabi.com/offers/jDLLM7ib SHOW LINKS: __ __ MY PARTNERS: Hey! Exciting announcement! You know I’m a huge fan of great sleep and my favorite product to help support an even more optimal sleep and relaxation is Magnesium breakthrough from BIOptimizers. And the exciting part, BIOptimizers Black Friday MEGA sale is happening NOW and will last throughout the entire month of November! And listen carefully, because this MEGA deal is available only for my listeners only with my code. Now, we all have those ever-growing Black Friday wishlists, but this year, I challenge you to make your health a top priority. Instead of those impulse purchases, let's focus on what really matters. Sleep and health. BIOptimizers' Black Friday Mega Sale is happening right now and lasting throughout the entire month of November! The biggest discount you can get and amazing gifts with purchase are available only on my page bioptimizers.com/nosugarcoating with a code NOSUGARCOATING10 This is your golden opportunity to stock up. Trust me; it's the best value you'll find this Black Friday. You won’t find a better deal anywhere else, even on Amazon. Your well-rested and healthier self will thank you. Remember, it's bioptimizers.com/nosugarcoating with code NOSUGARCOATING10 Here’s to better sleep and a happier you!
