Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Dr. Michelle Bengtson

About

Your Hope-Filled Perspective draws on Dr. Michelle Bengtson’s almost 3 decades of clinical expertise as a neuropsychologist to help her listeners regain hope, renew their minds, and transform their lives. With a perfect balance of clinical expertise, compassion, and vulnerability, Dr. Bengtson and her guests purpose to share Biblically-based hope-filled perspectives for real-life issues, struggles, and concerns. Voted #2 in 2022's Podcast Magazine's Top 50 Moms in Podcasting.

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260 episodes

259 What Is Sexual Abuse and Offering Hope for Survivors

EPISODE SUMMARY:  Join me with Melissa Heiland as we talk about an important but sensitive topic: what is sexual abuse, and how we can offer hope for sexual abuse survivors.  In the US, 10% of all children experience some form of sexual abuse before they turn 18. These numbers are likely low since sexual abuse is underreported. The victims are most likely to be female (75%), but these numbers are rapidly changing as boys are increasingly the targets of molesters. A whopping 90% of the children who are abused know their abuser which often points to a family member, teacher, scout leader, or coach. With an American sexually assaulted an average of every 68 seconds not enough attention is given to the survivors. Most feel a sense of shame, confusion, and condemnation. They think, how could this have happened to me? But God still has a plan for your life despite the abuse.  While sexual abuse within the Catholic Church has been well publicized, evangelical churches have started to draw up policies and abuse reforms the problem is not the sole dominion of it any single church or institution. Can happen anywhere, in families, in schools, and even in church organizations survivors of abuse hear a lot of messages that condemn, confuse, and wound. This should never happen but often does.  QUOTABLES FROM THE EPISODE: __ __   SCRIPTURE REFERENCES: __ __   RECOMMENDED RESOURCES:  __ __   SOCIAL MEDIA LINKS FOR GUEST AND HOST: Connect with Melissa Heiland: WEBSITE   For more hope, stay connected with Dr. Bengtson at: Order Book BREAKING ANXIETY’S GRIP https://amzn.to/2Vvipro / Order Book HOPE PREVAILS https://amzn.to/2Vus9SJ  /  WEBSITE https://www.drmichellebengtson.com/  /  BLOG  /  FACEBOOK / TWITTER https://www.twitter.com/DrMBengtson (@DrMBengtson)  /  LINKEDIN  /  INSTAGRAM https://www.instagram.com/drmichellebengtson / PINTEREST https://www.pinterest.com/Drbhopeprevails / YOUTUBE https://www.youtube.com/channel/UCn92DHzGSZk8psDb2FKazOQ   GUEST: Melissa Heiland holds a Master of Education from Central Missouri State University. She has worked in pregnancy care ministry for over 25 years and served as Executive Director and Board Member. She served as a full-time missionary with the International Mission Board and has led volunteer mission teams since 2000. She is the founder of Beautiful Feet International, a mission organization that has planted more than 70 pregnancy centers in over 20 nations. Melissa trains pregnancy center staff and volunteers throughout the U.S.   HOSTED BY: Dr. Michelle Bengtson AUDIO TECHNICAL SUPPORT: Bryce Bengtson

28m
Mar 28
258 How to Hold Onto Faith While Waiting for Healing

EPISODE SUMMARY: Dr. Michelle Bengtson joins David Robison of LifeToday to explore the challenging journey of maintaining faith during periods of waiting for healing. Drawing from her personal struggles and professional insights as a neuropsychologist, Dr. Bengtson shares about the emotional, physical, and spiritual pain that tests our faith. Through her new book, "The Hem of His Garment," she offers hope, encouragement, and practical advice to those navigating the complexities of pain and waiting. Join us as we discuss the importance of pressing into faith, the biblical examples of those who waited on God's timing, and how we can find strength and hope in the midst of suffering. This is a replay of a LifeToday interview. QUOTABLES FROM THE EPISODE: __ __ SCRIPTURE REFERENCES: __ __   RECOMMENDED RESOURCES:  __ __   SOCIAL MEDIA LINKS FOR GUEST AND HOST: Connect with David Robison of LifeToday: WEBSITE https://lifetoday.org/ / FACEBOOK / INSTAGRAM For more hope, stay connected with Dr. Bengtson at: Order Book BREAKING ANXIETY’S GRIP https://amzn.to/2Vvipro / Order Book HOPE PREVAILS https://amzn.to/2Vus9SJ  /  WEBSITE https://www.drmichellebengtson.com/  /  BLOG  /  FACEBOOK / TWITTER https://www.twitter.com/DrMBengtson (@DrMBengtson)  /  LINKEDIN  /  INSTAGRAM https://www.instagram.com/drmichellebengtson / PINTEREST https://www.pinterest.com/Drbhopeprevails / YOUTUBE https://www.youtube.com/channel/UCn92DHzGSZk8psDb2FKazOQ   HOSTED BY: Dr. Michelle Bengtson AUDIO TECHNICAL SUPPORT: Bryce Bengtson

31m
Mar 21
257 The Truth About Anxiety in Motherhood: How to Overcome Overwhelm and Fear

Episode Summary:  All moms worry, right? Motherhood tempts many moms to worry, especially about the wellbeing of their children. Are they breathing? How can I keep them healthy? What if they don’t make friends at school? But for moms who experience anxiety, worry quickly elevates into debilitating overwhelm, fear, and doubt. This can make normal tasks of motherhood overwhelming and joy-less. Courtney Devich and I share the truth about anxiety in motherhood and how to overcome overwhelm and fear.   QUOTABLES FROM THE EPISODE: __ __   SCRIPTURE REFERENCES: __ __   RECOMMENDED RESOURCES:  __ __   SOCIAL MEDIA LINKS FOR GUEST AND HOST: Connect with Courtney Devich: WEBSITE https://courtneydevich.com/ / FACEBOOK / INSTAGRAM For more hope, stay connected with Dr. Bengtson at: Order Book BREAKING ANXIETY’S GRIP https://amzn.to/2Vvipro / Order Book HOPE PREVAILS https://amzn.to/2Vus9SJ  /  WEBSITE https://www.drmichellebengtson.com/  /  BLOG  /  FACEBOOK / TWITTER https://www.twitter.com/DrMBengtson (@DrMBengtson)  /  LINKEDIN  /  INSTAGRAM https://www.instagram.com/drmichellebengtson / PINTEREST https://www.pinterest.com/Drbhopeprevails / YOUTUBE https://www.youtube.com/channel/UCn92DHzGSZk8psDb2FKazOQ GUEST: Courtney Devich is a mama relying on Jesus and reheated coffee every day. Using humor, honesty, and relatability, she writes with a heart for the mom struggling with anxiety or depression. Courtney is a former human resources professional, using her leadership skills to manage kids as a stay-at-home mom. You can find her in the Starbucks line at her local Target, binge-watching TV with her husband, or chasing after a kid (or two) at her home in Michigan.   HOSTED BY: Dr. Michelle Bengtson AUDIO TECHNICAL SUPPORT: Bryce Bengtson

36m
Mar 14
256 Lessons You Can Learn from Broken Friendships

EPISODE SUMMARY:  Relationship conflict can be difficult. Can good come from broken relationships? How do deal with mutual friends after a breakup? How do we get over the pain of friendships that end? And how does Jesus teach us to be a good friend? Join me with Jessica Van Roekel for Lessons You Can Learn from Broken Friendships. QUOTABLES FROM THE EPISODE: __ __   SCRIPTURE REFERENCES: __ __   RECOMMENDED RESOURCES:  __ __   SOCIAL MEDIA LINKS FOR GUEST AND HOST: Connect with Jessica Van Roekel: WEBSITE / INSTAGRAM / FACEBOOK https://www.facebook.com/jessicavanroekel.author For more hope, stay connected with Dr. Bengtson at: Order Book BREAKING ANXIETY’S GRIP https://amzn.to/2Vvipro / Order Book HOPE PREVAILS https://amzn.to/2Vus9SJ  /  WEBSITE https://www.drmichellebengtson.com/  /  BLOG  /  FACEBOOK / TWITTER https://www.twitter.com/DrMBengtson (@DrMBengtson)  /  LINKEDIN  /  INSTAGRAM https://www.instagram.com/drmichellebengtson / PINTEREST https://www.pinterest.com/Drbhopeprevails / YOUTUBE https://www.youtube.com/channel/UCn92DHzGSZk8psDb2FKazOQ GUEST: Jessica Van Roekel is a worship leader, speaker, and writer who believes that through Jesus, personal histories don’t need to define the present or determine the future. She inspires, encourages, and equips others to look at life through the lenses of hope, trust, and God’s transforming grace. Jessica lives in rural Iowa surrounded by wide open spaces which remind her of God’s expansive love. She loves fun earrings, good coffee, and connecting with others.   HOSTED BY: Dr. Michelle Bengtson AUDIO TECHNICAL SUPPORT: Bryce Bengtson  

36m
Mar 07
255 How to Heal After a Friendship Breakup

EPISODE SUMMARY:   The contributors to a friendship breakup are varied and as individual as the parties involved. A spectrum of relationship commitments falls under the umbrella of friendship. Friendships can range from acquaintances, colleagues, familial, casual, close, or intimate. The type of friendship prior to a breakup affects the depth of the wound. Many questions exist around friendship breakups ranging from “why do friendships end?” to “what does this say about me?” and even “what do we need when friendships end?” In the last episode, Jessica Van Roekel and I talked about how to repair a friendship. But what about in situations where a friendship can't be repaired? In this episode, we talk about how to heal after a friendship breakup.   QUOTABLES FROM THE EPISODE: __ __   SCRIPTURE REFERENCES: __ __   RECOMMENDED RESOURCES:  __ __   SOCIAL MEDIA LINKS FOR GUEST AND HOST: Connect with Jessica Van Roekel: WEBSITE / INSTAGRAM / FACEBOOK https://www.facebook.com/jessicavanroekel.author For more hope, stay connected with Dr. Bengtson at: Order Book BREAKING ANXIETY’S GRIP https://amzn.to/2Vvipro / Order Book HOPE PREVAILS https://amzn.to/2Vus9SJ  /  WEBSITE https://www.drmichellebengtson.com/  /  BLOG  /  FACEBOOK / TWITTER https://www.twitter.com/DrMBengtson (@DrMBengtson)  /  LINKEDIN  /  INSTAGRAM https://www.instagram.com/drmichellebengtson / PINTEREST https://www.pinterest.com/Drbhopeprevails / YOUTUBE https://www.youtube.com/channel/UCn92DHzGSZk8psDb2FKazOQ GUEST: Jessica Van Roekel is a worship leader, speaker, and writer who believes that through Jesus, personal histories don’t need to define the present or determine the future. She inspires, encourages, and equips others to look at life through the lenses of hope, trust, and God’s transforming grace. Jessica lives in rural Iowa surrounded by wide open spaces which remind her of God’s expansive love. She loves fun earrings, good coffee, and connecting with others.   HOSTED BY: Dr. Michelle Bengtson AUDIO TECHNICAL SUPPORT: Bryce Bengtson    

39m
Feb 29
254 How To Repair a Friendship with Grace to Move from Hurt to Healing

EPISODE SUMMARY:   What do you do when your friend walks away from your relationship without explanation or chance for reconciliation? Guilt and shame keep Christian women from talking about it. It’s embarrassing, confusing, and often heartbreaking. In this episode, Jessica Van Roekel and I talk about a common event, that few in Christian circles discuss openly.  Misunderstandings happen and disagreements occur even in the healthiest of relationships. In a world that seems to thrive on discord, it can be tempting to run from conflict in a friendship. But conflict can bring about growth if we don’t fear or avoid it. Lack of communication, pride, fear, misunderstanding, careless words, being quick to pick up an offense lead to cracks in a friendship. These cracks can potentially lead to broken friendships. Stay tuned for how to repair a friendship with grace to move from hurt to healing. QUOTABLES FROM THE EPISODE: __ __   SCRIPTURE REFERENCES: __ __   RECOMMENDED RESOURCES:  __ __   SOCIAL MEDIA LINKS FOR GUEST AND HOST: Connect with Jessica Van Roekel: WEBSITE https://welcomegrace.com / INSTAGRAM https://www.instagram.com/jessica.vanroekel/ / FACEBOOK For more hope, stay connected with Dr. Bengtson at: Order Book BREAKING ANXIETY’S GRIP https://amzn.to/2Vvipro / Order Book HOPE PREVAILS https://amzn.to/2Vus9SJ  /  WEBSITE https://www.drmichellebengtson.com/  /  BLOG  /  FACEBOOK / TWITTER https://www.twitter.com/DrMBengtson (@DrMBengtson)  /  LINKEDIN  /  INSTAGRAM https://www.instagram.com/drmichellebengtson / PINTEREST https://www.pinterest.com/Drbhopeprevails / YOUTUBE https://www.youtube.com/channel/UCn92DHzGSZk8psDb2FKazOQ GUEST: Jessica Van Roekel is a worship leader, speaker, and writer who believes that through Jesus, personal histories don’t need to define the present or determine the future. She inspires, encourages, and equips others to look at life through the lenses of hope, trust, and God’s transforming grace. Jessica lives in rural Iowa surrounded by wide open spaces which remind her of God’s expansive love. She loves fun earrings, good coffee, and connecting with others.   HOSTED BY: Dr. Michelle Bengtson AUDIO TECHNICAL SUPPORT: Bryce Bengtson  

42m
Feb 22
253 How To Find Your Natural Prayer Style and Unleash Your Prayer Potential

EPISODE SUMMARY:  Do you ever feel uncomfortable praying in public? Do you ever envy the prayer-life or prayer style of others after you hear them pray? Do you ever feel guilty for not praying more like those you admire? What if I assured you that God is more interested in your heart and in having a relationship than he is the eloquence of your prayers? Join me with Janet McHenry to discover how your personality influences your prayer life and learn practical ways to pray so that you find your natural prayer style.   QUOTABLES FROM THE EPISODE: __ __ SCRIPTURE REFERENCES: __ __   RECOMMENDED RESOURCES:  __ __   SOCIAL MEDIA LINKS FOR GUEST AND HOST: Connect with Janet McHenry: WEBSITE https://www.janetmchenry.com/ / QUIZ https://prayingpersonalities.com/ / LOOKING UP! MINI-MAGAZINE / FACEBOOK / TWITTER https://twitter.com/LookingUpFirst / PINTEREST / LINKEDIN / INSTAGRAM For more hope, stay connected with Dr. Bengtson at: Order Book BREAKING ANXIETY’S GRIP https://amzn.to/2Vvipro / Order Book HOPE PREVAILS https://amzn.to/2Vus9SJ  /  WEBSITE https://www.drmichellebengtson.com/  /  BLOG  /  FACEBOOK / TWITTER https://www.twitter.com/DrMBengtson (@DrMBengtson)  /  LINKEDIN  /  INSTAGRAM https://www.instagram.com/drmichellebengtson / PINTEREST https://www.pinterest.com/Drbhopeprevails / YOUTUBE https://www.youtube.com/channel/UCn92DHzGSZk8psDb2FKazOQ GUEST: Janet McHenry and her rancher husband Craig live in the Sierra Valley, where they raised their four kids. She is a national speaker and the author of 27 books, including the bestselling , , and her new release, . Janet directs the prayer ministries at The Bridge Church in Reno and serves on the California leadership team for the National Day of Prayer. The leader of the hundreds-strong Bible Girls and a prayerwalker, Janet has helped others foster a hope-filled, purposeful lifestyle built on prayer and God's Word for more than two decades.   HOSTED BY: Dr. Michelle Bengtson AUDIO TECHNICAL SUPPORT: Bryce Bengtson  

35m
Feb 15
252 Depression: A Christian's Guide to Navigating the Darkness

EPISODE SUMMARY: Join me with Alicia Michelle for a candid discussion about my personal journey through depression as a Christian doctor. Not only did we focus on depression's physical, emotional and spiritual components, but we also addressed fundamental questions surrounding depression, such as its definition, the intersection of faith and mental health, barriers to self-recognition, and practical strategies for identification. You won't want to miss this episode as we offer insights on depression from personal, professional, and spiritual perspectives.   QUESTIONS WE ANSWER IN THIS EPISODE: __ __   SCRIPTURE REFERENCES: __ __   RECOMMENDED RESOURCES:  __ __   SOCIAL MEDIA LINKS FOR GUEST AND HOST: Connect with Alicia Michelle: WEBSITE / INSTAGRAM https://www.instagram.com/aliciamichellecoach/ / FACEBOOK https://www.facebook.com/VibrantChristianLiving/ / YOUTUBE https://www.youtube.com/@aliciamichellecoach For more hope, stay connected with Dr. Bengtson at: Order Book BREAKING ANXIETY’S GRIP https://amzn.to/2Vvipro / Order Book HOPE PREVAILS https://amzn.to/2Vus9SJ  /  WEBSITE https://www.drmichellebengtson.com/  /  BLOG  /  FACEBOOK / TWITTER https://www.twitter.com/DrMBengtson (@DrMBengtson)  /  LINKEDIN  /  INSTAGRAM https://www.instagram.com/drmichellebengtson / PINTEREST https://www.pinterest.com/Drbhopeprevails / YOUTUBE https://www.youtube.com/channel/UCn92DHzGSZk8psDb2FKazOQ GUEST: Alicia Michelle is a certified mindset coach, speaker, Bible study author and award- winning podcast host of the top-ranked The Christian Mindset Coach Podcast. Through her coaching and courses (and by the power of the Holy Spirit), she equips Christian women with practical biblically-based tools to break free from the worry and exhaustion of perfectionism, people pleasing and performance that come from feeling “never enough”.    HOSTED BY: Dr. Michelle Bengtson AUDIO TECHNICAL SUPPORT: Bryce Bengtson  

59m
Feb 08
251 How to Find Mental Rest and Calm Your Racing Thoughts

EPISODE SUMMARY:  Do you ever have difficulty calming your racing mind when life is stressful? Do you lay awake at night, unable to tame your thoughts so you can sleep? Do the stresses of life tempt you to fall into the trap of second-guessing yourself or others? Then you’ll be glad you tuned in to today’s episode where Alicia Michelle and I share how to find mental rest and calm your racing thoughts. QUOTABLES FROM THE EPISODE: __ __   SCRIPTURE REFERENCES: __ __   RECOMMENDED RESOURCES:  __ __   SOCIAL MEDIA LINKS FOR GUEST AND HOST: Connect with Alicia Michelle: WEBSITE / INSTAGRAM / FACEBOOK / YOUTUBE For more hope, stay connected with Dr. Bengtson at: Order Book BREAKING ANXIETY’S GRIP https://amzn.to/2Vvipro / Order Book HOPE PREVAILS https://amzn.to/2Vus9SJ  /  WEBSITE https://www.drmichellebengtson.com/  /  BLOG  /  FACEBOOK / TWITTER https://www.twitter.com/DrMBengtson (@DrMBengtson)  /  LINKEDIN  /  INSTAGRAM https://www.instagram.com/drmichellebengtson / PINTEREST https://www.pinterest.com/Drbhopeprevails / YOUTUBE https://www.youtube.com/channel/UCn92DHzGSZk8psDb2FKazOQ GUEST: Alicia Michelle is a certified mindset coach, speaker, Bible study author and award- winning podcast host of the top-ranked The Christian Mindset Coach Podcast. Through her coaching and courses (and by the power of the Holy Spirit), she equips Christian women with practical biblically-based tools to break free from the worry and exhaustion of perfectionism, people pleasing and performance that come from feeling “never enough”.    HOSTED BY: Dr. Michelle Bengtson AUDIO TECHNICAL SUPPORT: Bryce Bengtson  

46m
Feb 01
250 Unmasking the Unexpected: A Guide to Coping with Unforeseen Events

EPISODE SUMMARY: Life doesn't always go as planned, but that doesn't mean we can't navigate the twists and turns. Join me with Jillian Benfield for a guide to coping with unforeseen events—gaining insights into the beauty of vulnerability, the healing process, and finding strength in unexpected places. Learn how to turn unforeseen events into stepping stones for personal growth. QUOTABLES FROM THE EPISODE: __ __   SCRIPTURE REFERENCES: __ __   RECOMMENDED RESOURCES:  __ __   SOCIAL MEDIA LINKS FOR GUEST AND HOST: Connect with Jillian Benfield: WEBSITE https://jillianbenfield.com/ / INSTAGRAM / FACEBOOK For more hope, stay connected with Dr. Bengtson at: Order Book BREAKING ANXIETY’S GRIP https://amzn.to/2Vvipro / Order Book HOPE PREVAILS https://amzn.to/2Vus9SJ  /  WEBSITE https://www.drmichellebengtson.com/  /  BLOG  /  FACEBOOK / TWITTER https://www.twitter.com/DrMBengtson (@DrMBengtson)  /  LINKEDIN  /  INSTAGRAM https://www.instagram.com/drmichellebengtson / PINTEREST https://www.pinterest.com/Drbhopeprevails / YOUTUBE https://www.youtube.com/channel/UCn92DHzGSZk8psDb2FKazOQ GUEST: Jillian Benfield is a former journalist and news anchor. She holds a broadcast journalism degree from the University of Georgia. As a freelance writer, her essays about living an unexpected life have appeared on sites such as TODAY, Good Morning America, Yahoo! News, and ABC News. Jillian regularly advocates for the full inclusion of people with disabilities in her writings, community, and as a part of the National Down Syndrome Congress's National Down Syndrome Advocacy Coalition. Jillian and her husband, Andy, and their three children make their home on Florida's Space Coast.   HOSTED BY: Dr. Michelle Bengtson AUDIO TECHNICAL SUPPORT: Bryce Bengtson  

37m
Jan 25
249 Breaking Free from Body Image Pain!

EPISODE SUMMARY:  Dive into a candid conversation on our podcast about the deep-rooted pain in body image issues. Join me with Heather Creekmore of Compared to Who as we share personal stories, challenges, and effective coping strategies. If you've ever felt the sting of self-inflicted shame or the hurtful words of others, this episode is a must-listen!   QUOTABLES FROM THE EPISODE: __ __   SCRIPTURE REFERENCES: __ __   RECOMMENDED RESOURCES:  __ __   SOCIAL MEDIA LINKS FOR GUEST AND HOST: Connect with Heather Creekmore: WEBSITE / FACEBOOK / INSTAGRAM https://instagram.com/ComparedToWho/ YOUTUBE https://www.youtube.com/@ComparedtoWho For more hope, stay connected with Dr. Bengtson at: Order Book BREAKING ANXIETY’S GRIP https://amzn.to/2Vvipro / Order Book HOPE PREVAILS https://amzn.to/2Vus9SJ  /  WEBSITE https://www.drmichellebengtson.com/  /  BLOG  /  FACEBOOK / TWITTER https://www.twitter.com/DrMBengtson (@DrMBengtson)  /  LINKEDIN  /  INSTAGRAM https://www.instagram.com/drmichellebengtson / PINTEREST https://www.pinterest.com/Drbhopeprevails / YOUTUBE https://www.youtube.com/channel/UCn92DHzGSZk8psDb2FKazOQ GUEST: Heather Creekmore writes and speaks hope to thousands of women each week, inspiring them to stop comparing and start living. The host of the popular podcast, , she has been featured on dozens of other shows and podcasts as well as on  and . She was a contestant on the hit Netflix bake fails show . Heather and her marine-fighter-pilot turned pastor-husband, Eric, have four children and live in Austin, Texas.   HOSTED BY: Dr. Michelle Bengtson AUDIO TECHNICAL SUPPORT: Bryce Bengtson

40m
Jan 18
248 Behind the Reflection: Unmasking the Causes of Body Image Issues

EPISODE SUMMARY:   Did you know according to a 2022 Good Housekeeping study, 87% of respondents have been on a diet with the purpose, at least in part, to change their weight or shape. Meanwhile, only 6% of respondents strongly agreed that they feel generally happy with their bodies, and a sobering 17% said they'd be willing to shave a year or more off of their lives in exchange for their ideal body. Many women know that God created their bodies and called them “good” but have a hard time truly believing it. Bombarded by images of the “ideal” body, diet culture, and anti-aging marketing, many find themselves on a never-ending quest to change their bodies. More than ever, we are bombarded with intense pressure to meet culture's elusive standards of beauty. And while we know theoretically that God loves and accepts you for what's on the inside, is that really enough to free a gal from the nonstop stress of body improvement? It's time to stop comparing, start living, and find the rest that comes when you entrust your self-image to the Savior. Today we’re going to talk about: Behind the Reflection: Unmasking the Causes of Body Image Issues. QUOTABLES FROM THE EPISODE: __ __   SCRIPTURE REFERENCES: __ __   RECOMMENDED RESOURCES:  __ __   SOCIAL MEDIA LINKS FOR GUEST AND HOST: Connect with Heather Creekmore: WEBSITE https://ImproveBodyImage.com / FACEBOOK https://www.facebook.com/Heather.Creekmore / INSTAGRAM https://instagram.com/ComparedToWho/ YOUTUBE For more hope, stay connected with Dr. Bengtson at: Order Book BREAKING ANXIETY’S GRIP https://amzn.to/2Vvipro / Order Book HOPE PREVAILS https://amzn.to/2Vus9SJ  /  WEBSITE https://www.drmichellebengtson.com/  /  BLOG  /  FACEBOOK / TWITTER https://www.twitter.com/DrMBengtson (@DrMBengtson)  /  LINKEDIN  /  INSTAGRAM https://www.instagram.com/drmichellebengtson / PINTEREST https://www.pinterest.com/Drbhopeprevails / YOUTUBE https://www.youtube.com/channel/UCn92DHzGSZk8psDb2FKazOQ GUEST: Heather Creekmore writes and speaks hope to thousands of women each week, inspiring them to stop comparing and start living. The host of the popular podcast, , she has been featured on dozens of other shows and podcasts as well as on and . She was a contestant on the hit Netflix bake fails show . Heather and her marine-fighter-pilot turned pastor-husband, Eric, have four children and live in Austin, Texas.   HOSTED BY: Dr. Michelle Bengtson AUDIO TECHNICAL SUPPORT: Bryce Bengtson

47m
Jan 11
247 Navigating SAD Seasonal Affective Disorder: Unveiling Hope for a Brighter Tomorrow

EPISODE SUMMARY: Experiencing the post-holiday blues is a common phenomenon. Once the holidays are over, we often feel deflated and can’t find our joy. Join me with Scott on this podcast replay as we talk about SAD Seasonal Affective Disorder or commonly known as the winter blues. We share tips and resources that will make a difference and help mitigate its effect.   QUOTABLES FROM THE EPISODE: __ __ __ SCRIPTURE REFERENCES: __ __ RECOMMENDED RESOURCES: __ __ SOCIAL MEDIA LINKS FOR HOST AND GUEST: For more hope, stay connected with Dr. Bengtson at: Order Book BREAKING ANXIETY’S GRIP / Order Book HOPEPREVAILS /  WEBSITE  /  BLOG  / FACEBOOK https://www.facebook.com/DrMichelleBengtson / FACEBOOK https://www.facebook.com/DrMichelleBengtson TWITTER https://www.twitter.com/DrMBengtson (@DrMBengtson)  /  LINKEDIN /  INSTAGRAM https://www.instagram.com/drmichellebengtson  / PINTEREST / YOUTUBE https://www.youtube.com/channel/UCn92DHzGSZk8psDb2FKazOQ   HOSTED BY: Dr. Michelle Bengtson AUDIO TECHNICAL SUPPORT: Bryce Bengtson

34m
Jan 04
246 Resolution Revolution: Rethinking New Year’s Goals

EPISODE SUMMARY: Tired of setting New Year's resolutions that lead to disappointment? Learn why resolutions might be setting you up for failure and discover a powerful alternative that focuses on grace, self-discovery, and partnering with God for lasting change. Say goodbye to the resolution trap and embrace a transformative journey into the New Year! In this podcast replay, Scott and I discuss a hope-filled alternative to New Year’s Resolutions! You won’t want to miss it!   QUOTABLES FROM THE EPISODE: __ __   SCRIPTURE REFERENCES: __ __   RECOMMENDED RESOURCES:  __ __   SOCIAL MEDIA LINKS FOR HOST: For more hope, stay connected with Dr. Bengtson at: Order Book BREAKING ANXIETY’S GRIP https://amzn.to/2Vvipro / Order Book HOPE PREVAILS https://amzn.to/2Vus9SJ  /  WEBSITE https://www.drmichellebengtson.com/  /  BLOG  /  FACEBOOK / TWITTER https://www.twitter.com/DrMBengtson (@DrMBengtson)  /  LINKEDIN  /  INSTAGRAM https://www.instagram.com/drmichellebengtson / PINTEREST https://www.pinterest.com/Drbhopeprevails / YOUTUBE https://www.youtube.com/channel/UCn92DHzGSZk8psDb2FKazOQ   HOSTED BY: Dr. Michelle Bengtson AUDIO TECHNICAL SUPPORT: Bryce Bengtson  

28m
Dec 28, 2023
245 From Sugar Fix to Soul Shift: The Spiritual Impact of the 40-Day Sugar Fast

EPISODE SUMMARY: Have you ever fasted from sugar? In this podcast replay, Wendy Speake and I talk about the benefits of a sugar fast. Wendy is the author of The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation. You won't want to miss the insights Wendy shares on breaking free from sugar addiction for lasting spiritual transformation. Some of the benefits may surprise you! Mark your calendar: Wendy is hosting an online 40-day sugar fast beginning 1-2-2024.   QUOTABLES FROM THE EPISODE: __ __ SCRIPTURE REFERENCES: __ __   RECOMMENDED RESOURCES:  __ __   SOCIAL MEDIA LINKS FOR HOST AND GUEST: Connect with Wendy Speake: WEBSITE / FEAST BOOK / FACEBOOK / INSTAGRAM https://www.instagram.com/wendy_speake/ Order  Book TODAY IS GOING TO BE A GOOD DAY / Order Book BREAKING ANXIETY’S GRIP / Order Book HOPE PREVAILS  /  WEBSITE  /  BLOG  /  FACEBOOK / TWITTER https://www.twitter.com/DrMBengtson (@DrMBengtson)  /  LINKEDIN  /  INSTAGRAM https://www.instagram.com/drmichellebengtson / PINTEREST https://www.pinterest.com/Drbhopeprevails / YOUTUBE https://www.youtube.com/channel/UCn92DHzGSZk8psDb2FKazOQ   GUEST: Wendy Speake is author and host of The 40-Day Sugar Fast, The 40-Day Social Media Fast, along with the companion resource, The 40-Day Fast Journal. Her newest book, The 40-Day Feast, invites readers to get hungry for God’s Word then equips them to taste and see how good it is. Wendy is also co-author of the popular parenting books, Triggers: Exchanging Parents’ Angry Reactions for Gentle Biblical Responses and Parenting Scripts.   HOSTED BY: Dr. Michelle Bengtson AUDIO TECHNICAL SUPPORT: Bryce Bengtson    

51m
Dec 21, 2023
244 Tips Stress Less Holiday

EPISODE SUMMARY: Tired of the holiday hustle? Ditch the overwhelm and rediscover the joy of the season! In this podcast episode replay, Scott and I share practical ways to reduce stress and enjoy a more relaxed Christmas.  Learn how to simplify traditions, manage expectations, and focus on what truly matters. You can enjoy a restful, relaxing holiday! Join us for how! QUOTABLES FROM THE EPISODE: So much of our stress at Christmas comes from several key areas: __ __ It’s easy to talk about Christmas and refocusing on Christ at Christmas but what does that look like? __ __ Practical Tips for Stressing Less This Christmas: __ __ A hope-filled perspective for a less stressful Christmas: __ __ SCRIPTURE REFERENCES: __ __   RECOMMENDED RESOURCES:  __ __   SOCIAL MEDIA LINKS FOR HOST:   For more hope, stay connected with Dr. Bengtson at: Order Book BREAKING ANXIETY’S GRIP https://amzn.to/2Vvipro / Order Book HOPE PREVAILS https://amzn.to/2Vus9SJ  /  WEBSITE https://www.drmichellebengtson.com/  /  BLOG  /  FACEBOOK / TWITTER https://www.twitter.com/DrMBengtson (@DrMBengtson)  /  LINKEDIN  /  INSTAGRAM https://www.instagram.com/drmichellebengtson / PINTEREST https://www.pinterest.com/Drbhopeprevails / YOUTUBE https://www.youtube.com/channel/UCn92DHzGSZk8psDb2FKazOQ   HOSTED BY: Dr. Michelle Bengtson AUDIO TECHNICAL SUPPORT: Bryce Bengtson  

45m
Dec 14, 2023
243 Holding onto Hope in Turbulent Times: Where We are Now and What to Do Going Forward

Episode Summary: Join me for a conversation with Carolyn Freeman of Impact Coaching Ministries as we talk about holding onto hope in turbulent times: where we are now and what to do going forward. How can we respond to the challenges and changes in the evolving world so that we can make a meaningful impact? We'll challenge you to embrace the world with a hope-filled perspective by grounding yourself in God's word. We'll share about the importance of prioritizing a mindset focused on victory in Jesus rather than a victim mentality. You won't want to miss this timely interview! Quotables from the Episode: __ __   Scripture References: __ __   RECOMMENDED RESOURCES:  __ __   SOCIAL MEDIA LINKS FOR GUEST AND HOST: Connect with Carolyn Freeman: WEBSITE / FACEBOOK / PODCAST   For more hope, stay connected with Dr. Bengtson at: Order Book BREAKING ANXIETY’S GRIP https://amzn.to/2Vvipro / Order Book HOPE PREVAILS https://amzn.to/2Vus9SJ  /  WEBSITE https://www.drmichellebengtson.com/  /  BLOG  /  FACEBOOK / TWITTER https://www.twitter.com/DrMBengtson (@DrMBengtson)  /  LINKEDIN  /  INSTAGRAM https://www.instagram.com/drmichellebengtson / PINTEREST https://www.pinterest.com/Drbhopeprevails / YOUTUBE https://www.youtube.com/channel/UCn92DHzGSZk8psDb2FKazOQ GUEST: Carolyn Freeman is the Founder and President of Impact Coaching Ministries. She’s a Certified Professional Life Coach, author, speaker, former nurse and counselor. Her life verse is Jeremiah 29:11. She calls it a privilege and joy to walk with others into God’s healing just as others walked with her into healing, wholeness, and a whole new purpose and passion.    HOSTED BY: Dr. Michelle Bengtson AUDIO TECHNICAL SUPPORT: Bryce Bengtson  

40m
Dec 07, 2023
Recognizing God Moments in Our Lives Turns an Average Day into Extraordinary

EPISODE SUMMARY:  How does God reveal himself to you during simple moments in life? God moments are real and occur all around us all the time. The ability to recognize a God moment differentiates between an average and an extraordinary day. Pastor Gale Kragt and I talk about recognizing God moments in our lives. QUOTABLES FROM THE EPISODE: __ __ SCRIPTURE REFERENCES: __ __   RECOMMENDED RESOURCES:  __ __   SOCIAL MEDIA LINKS FOR GUEST AND HOST: Connect with Pastor Kragt: WEBSITE / SPIRITUAL CARE CONSULTANTS WEBSITE https://spiritualcareconsultants.com/ / SCC HEALING BEGINS WEBSITE / FACEBOOK / YOUTUBE For more hope, stay connected with Dr. Bengtson at: Order Book BREAKING ANXIETY’S GRIP https://amzn.to/2Vvipro / Order Book HOPE PREVAILS https://amzn.to/2Vus9SJ  /  WEBSITE https://www.drmichellebengtson.com/  /  BLOG  /  FACEBOOK / TWITTER https://www.twitter.com/DrMBengtson (@DrMBengtson)  /  LINKEDIN  /  INSTAGRAM https://www.instagram.com/drmichellebengtson / PINTEREST https://www.pinterest.com/Drbhopeprevails / YOUTUBE https://www.youtube.com/channel/UCn92DHzGSZk8psDb2FKazOQ GUEST: Pastor Kragt holds a doctorate and master’s degree in Christian Counseling and Psychology from the Carolina University of Theology in Stanley, North Carolina. He does private consulting and assists several churches in Hastings, Michigan. He served as a Chaplain for 18 years. HOSTED BY: Dr. Michelle Bengtson AUDIO TECHNICAL SUPPORT: Bryce Bengtson

40m
Nov 30, 2023
241 How to be Grateful: Make Time for Gratitude and Change Your World!

EPISODE SUMMARY:  Some people refer to ingratitude as a disease. This gives a false impression. Marketing encourages dissatisfaction with what we have. Political parties encourage us to feel as if we aren’t getting our fair share. We are a nation drenched in entitlement and deficient in gratitude for what we do have. Many of us live as if we don’t have enough. This attitude leaves us feeling left out. According to my guest today, an attitude of gratefulness changes our perspective. The more we focus on ourselves, the less we develop an attitude of appreciation for what we do have. Today we’re going to be talking about how to be grateful.   QUOTABLES FROM THE EPISODE: __ __   SCRIPTURE REFERENCES: __ __   RECOMMENDED RESOURCES:  __ __   SOCIAL MEDIA LINKS FOR GUEST AND HOST: Connect with Michele Howe: Website https://michelehowe.wordpress.com/ / FACEBOOK / INSTAGRAM / TWITTER https://twitter.com/reviewermom For more hope, stay connected with Dr. Bengtson at: Order Book BREAKING ANXIETY’S GRIP https://amzn.to/2Vvipro / Order Book HOPE PREVAILS https://amzn.to/2Vus9SJ  /  WEBSITE https://www.drmichellebengtson.com/  /  BLOG  /  FACEBOOK / TWITTER https://www.twitter.com/DrMBengtson (@DrMBengtson)  /  LINKEDIN  /  INSTAGRAM https://www.instagram.com/drmichellebengtson / PINTEREST https://www.pinterest.com/Drbhopeprevails / YOUTUBE https://www.youtube.com/channel/UCn92DHzGSZk8psDb2FKazOQ GUEST: Michele Howe is the author of more than two dozen books and has published over 2500 articles and reviews on parenting, women’s issues, and the empty next. Some of her books include Empty Nest: What’s Next?, Parenting Children without Losing Your Mind, and Finding Freedom and Joy in Self-Forgetfulness.   HOSTED BY: Dr. Michelle Bengtson AUDIO TECHNICAL SUPPORT: Bryce Bengtson

30m
Nov 24, 2023
#240 Making the World a Better Place with 10 Keys to Kindness

EPISODE SUMMARY:  Have you ever been treated unkindly? We live in a world that values kindness but struggles to actually be kind. Today it seems that division runs amuck and people have forgotten how to treat each other with kindness and respect, even when we disagree with them. But kindness can change a heart, change someone’s mind, and change a world. Greg Atkinson and I talk about making the world a better place with 10 keys to kindness.   QUOTABLES FROM THE EPISODE: __ __   SCRIPTURE REFERENCES: __ __   RECOMMENDED RESOURCES:  __ __   SOCIAL MEDIA LINKS FOR GUEST AND HOST: Connect with Greg Atkinson: WEBSITE / LINKTREE https://linktr.ee/gregatkinson / TWITTER https://twitter.com/gregatkinson / INSTAGRAM https://www.instagram.com/gregatkinson/ / FACEBOOK https://www.facebook.com/thegregatkinson For more hope, stay connected with Dr. Bengtson at: Order Book BREAKING ANXIETY’S GRIP https://amzn.to/2Vvipro / Order Book HOPE PREVAILS https://amzn.to/2Vus9SJ  /  WEBSITE https://www.drmichellebengtson.com/  /  BLOG  /  FACEBOOK / TWITTER https://www.twitter.com/DrMBengtson (@DrMBengtson)  /  LINKEDIN  /  INSTAGRAM https://www.instagram.com/drmichellebengtson / PINTEREST https://www.pinterest.com/Drbhopeprevails / YOUTUBE https://www.youtube.com/channel/UCn92DHzGSZk8psDb2FKazOQ GUEST: Greg Atkinson is an author, speaker, pastor, coach and consultant. He is the Founder and CEO of Worship Impressions, the First Impressions Conference,  as well as the Co-Founder of the Social Media Church Conference. He has been featured in Forbes, the Wall Street Journal, Christianity Today, and on CBS, FOX, and NBC.   HOSTED BY: Dr. Michelle Bengtson AUDIO TECHNICAL SUPPORT: Bryce Bengtson    

36m
Nov 16, 2023
239 Bipolar Disorder Stigma | Tearing Down the Stigma

EPISODE SUMMARY:  It’s my heart’s desire to be part of the solution with respect to tearing down stigma as it relates to mental health, especially in the church and Christian circles. Mental health issues are frequently misunderstood by people, even those diagnosed, but especially those who haven’t personally experienced it. How do we tear down the stigma surrounding mental health without education? More importantly, how can we be part of the solution rather than add to the problem? Sometimes the best teacher is experience, but I would never wish mental health issues on anyone just so they could gain deeper compassion and empathy for those who are struggling, although that did happen to me after I endured both clinical depression and anxiety. In this episode, Greg Atkinson and I talk about Bipolar Disorder Stigma.   QUOTABLES FROM THE EPISODE: __ __   SCRIPTURE REFERENCES: __ __   RECOMMENDED RESOURCES:  __ __   SOCIAL MEDIA LINKS FOR GUEST AND HOST: Connect with Greg Atkinson: WEBSITE https://gregatkinson.com/ / LINKTREE / TWITTER / INSTAGRAM / FACEBOOK For more hope, stay connected with Dr. Bengtson at: Order Book BREAKING ANXIETY’S GRIP https://amzn.to/2Vvipro / Order Book HOPE PREVAILS https://amzn.to/2Vus9SJ  /  WEBSITE https://www.drmichellebengtson.com/  /  BLOG  /  FACEBOOK / TWITTER https://www.twitter.com/DrMBengtson (@DrMBengtson)  /  LINKEDIN  /  INSTAGRAM https://www.instagram.com/drmichellebengtson / PINTEREST https://www.pinterest.com/Drbhopeprevails / YOUTUBE https://www.youtube.com/channel/UCn92DHzGSZk8psDb2FKazOQ GUEST: Greg Atkinson is an author, speaker, pastor, coach and consultant. He is the Founder and CEO of Worship Impressions, the First Impressions Conference,  as well as the Co-Founder of the Social Media Church Conference. He has been featured in Forbes, the Wall Street Journal, Christianity Today, and on CBS, FOX, and NBC.   HOSTED BY: Dr. Michelle Bengtson AUDIO TECHNICAL SUPPORT: Bryce Bengtson  

48m
Nov 09, 2023
238 The Signs of Human Trafficking and How to Prevent Human Trafficking

EPISODE SUMMARY:  Many think human trafficking is just a third world problem, but that’s just not true. I’ve come to realize that it happens right in our own neighborhoods. Many don’t know the signs of human trafficking or how to prevent human trafficking. The movie, “Sound of Freedom” has helped open the eyes of many to this very large scale problem, but there’s still so much education that is necessary. Join me with John DiGirolamo as we talk about the signs of human trafficking and how to prevent human trafficking. QUOTABLES FROM THE EPISODE: __ __ SCRIPTURE REFERENCES: __ __ RECOMMENDED RESOURCES:  __ __   SOCIAL MEDIA LINKS FOR GUEST AND HOST: Connect with John DiGirolamo: WEBSITE https://itisnotabout.com/ / FACEBOOK For more hope, stay connected with Dr. Bengtson at: Order Book BREAKING ANXIETY’S GRIP https://amzn.to/2Vvipro / Order Book HOPE PREVAILS https://amzn.to/2Vus9SJ  /  WEBSITE https://www.drmichellebengtson.com/  /  BLOG  /  FACEBOOK / TWITTER https://www.twitter.com/DrMBengtson (@DrMBengtson)  /  LINKEDIN  /  INSTAGRAM https://www.instagram.com/drmichellebengtson / PINTEREST https://www.pinterest.com/Drbhopeprevails / YOUTUBE https://www.youtube.com/channel/UCn92DHzGSZk8psDb2FKazOQ GUEST: John DiGirolamo is an author, speaker and anti-human trafficking advocate. featured stories from an advocate, law enforcement officer, survivor and a brothel madam’s tale of redemption. DiGirolamo wrote the book because he believes that human trafficking is one of the most underreported issues of our day, that cuts across all economic, social, racial and political boundaries.  He focused on stories from rural and suburban America, seeking to shine a light on and create awareness of the evils of human trafficking.    HOSTED BY: Dr. Michelle Bengtson AUDIO TECHNICAL SUPPORT: Bryce Bengtson  

37m
Nov 02, 2023
237 How to Keep Trusting God in Difficult Times

EPISODE SUMMARY:  The world has thrown a lot at us the last few years. Between the pandemic, economy, and war around the world, many are shaken, worried, or scared. But Christians don’t have to succumb to these same feelings. When the pandemic first hit, people around the world were rocked. That’s when I had to choose to reflect on what I know to be true about Him. These truths change everything for believers. Join me with Kathy Howard for how to keep trusting God in difficult times. QUOTABLES FROM THE EPISODE: __ __ SCRIPTURE REFERENCES: __ __ RECOMMENDED RESOURCES:  __ __   SOCIAL MEDIA LINKS FOR GUEST AND HOST: Connect with Kathy Howard: WEBSITE https://www.kathyhoward.org/ / FACEBOOK / INSTAGRAM https://www.instagram.com/kathyhhoward/ / YOUTUBE For more hope, stay connected with Dr. Bengtson at: Order Book BREAKING ANXIETY’S GRIP https://amzn.to/2Vvipro / Order Book HOPE PREVAILS https://amzn.to/2Vus9SJ  /  WEBSITE https://www.drmichellebengtson.com/  /  BLOG  /  FACEBOOK / TWITTER https://www.twitter.com/DrMBengtson (@DrMBengtson)  /  LINKEDIN  /  INSTAGRAM https://www.instagram.com/drmichellebengtson / PINTEREST https://www.pinterest.com/Drbhopeprevails / YOUTUBE https://www.youtube.com/channel/UCn92DHzGSZk8psDb2FKazOQ GUEST: Kathy Howard is a treasure hunter who searches for the creamiest chocolate, richest coffee, and cherished stories of faith. She also digs deep into Scripture, mining God’s eternal truths. Kathy has a Masters in Christian Education and has taught the Bible for more than 30 years in a wide variety of venues. Kathy is the award-winning author of 12 books, including “Heirloom” and the “meaty” devotional series “Deep Rooted.” Kathy and her husband, who live in north Texas, have three married children, six grandchildren, and one accidental dog. Find free discipleship resources at WWW.KATHYHOWARD.ORG.    HOSTED BY: Dr. Michelle Bengtson AUDIO TECHNICAL SUPPORT: Bryce Bengtson  

39m
Oct 26, 2023
236 Is Doubting God a Sin?

EPISODE SUMMARY:   Disappointment bruises the bravest of souls. The nagging ache of uncertainty causes us to grow weary and afraid to hope. Doubt entices us to wonder if God is good when life is not. Yet, our hard questions can become opportunities for Jesus to show us who He is. But disappointments don’t have to define us and doubt doesn’t have to paralyze us. Join me with Angela Donadio as we talk about examples of doubt in the Bible and “is doubting God a sin?” QUOTABLES FROM THE EPISODE: __ __   SCRIPTURE REFERENCES: __ __   RECOMMENDED RESOURCES:  __ __   SOCIAL MEDIA LINKS FOR GUEST AND HOST: Connect with Angela Donadio: WEBSITE https://angeladonadio.com/ / FACEBOOK https://www.facebook.com/AngelaDonadioVOV/ / YOUTUBE https://www.youtube.com/user/AngelaDonadio / INSTAGRAM For more hope, stay connected with Dr. Bengtson at: Order Book BREAKING ANXIETY’S GRIP https://amzn.to/2Vvipro / Order Book HOPE PREVAILS https://amzn.to/2Vus9SJ  /  WEBSITE https://www.drmichellebengtson.com/  /  BLOG  /  FACEBOOK / TWITTER https://www.twitter.com/DrMBengtson (@DrMBengtson)  /  LINKEDIN  /  INSTAGRAM https://www.instagram.com/drmichellebengtson / PINTEREST https://www.pinterest.com/Drbhopeprevails / YOUTUBE https://www.youtube.com/channel/UCn92DHzGSZk8psDb2FKazOQ GUEST:   HOSTED BY: Dr. Michelle Bengtson AUDIO TECHNICAL SUPPORT: Bryce Bengtson  

45m
Oct 19, 2023
235 How We Lose Our Joy and How To Find Joy in Life Again

EPISODE SUMMARY:  Have you ever lost your joy? When the struggles of this world drain us dry and wring us out, our desert mentality becomes fertile ground for the enemy’s lies to grow. We place our trust in what we see and feel instead of in the God we know and love.  The enemy may threaten to steal our joy—but the truth is, he can’t crack the code. God has infused us with his joy, his spirit, and his love; we are filled with his joy that cannot be emptied out. Today we are going to be talking about how we lose our joy and how to find joy in life again.   QUOTABLES FROM THE EPISODE: __ __   SCRIPTURE REFERENCES: __ __   RECOMMENDED RESOURCES:  __ __   SOCIAL MEDIA LINKS FOR GUEST AND HOST: Connect with Doris Swift: WEBSITE https://dorisswift.com/ / FACEBOOK / INSTAGRAM / TWITTER https://twitter.com/DorisSSwift For more hope, stay connected with Dr. Bengtson at: Order Book BREAKING ANXIETY’S GRIP https://amzn.to/2Vvipro / Order Book HOPE PREVAILS https://amzn.to/2Vus9SJ  /  WEBSITE https://www.drmichellebengtson.com/  /  BLOG  /  FACEBOOK / TWITTER https://www.twitter.com/DrMBengtson (@DrMBengtson)  /  LINKEDIN  /  INSTAGRAM https://www.instagram.com/drmichellebengtson / PINTEREST https://www.pinterest.com/Drbhopeprevails / YOUTUBE https://www.youtube.com/channel/UCn92DHzGSZk8psDb2FKazOQ GUEST: Doris Swift is an author, speaker, founder of Fierce Calling Ministries, and host of the award-winning Fierce Calling podcast. In ministry for over thirty years, she is passionate about equipping women to dig deeper into God's word, take action where their passion, compassion, and conviction intersect, and walk boldly in their calling and purpose. Her new Bible study, Surrender the Joy Stealers: Rediscover the Jesus Joy in You, a six-week Bible study rooted in John 15, is available at dorisswift.com. She currently resides in Central Florida with her husband and best friend, Brian, is mom to an amazing son and daughter-in-love, and daughter and son-in-love, and is Gammy to six awesome grandkids. She loves Jesus with all her heart and deeply desires others to know and love him too.   HOSTED BY: Dr. Michelle Bengtson AUDIO TECHNICAL SUPPORT: Bryce Bengtson

41m
Oct 12, 2023
234 How Building Meaningful Connections Can Combat the Effects of Loneliness

EPISODE SUMMARY:  Have you felt the pang of loneliness? Do you find yourself longing for deeper connections, for meaningful friendship? People are designed to be in community with one another, yet so many of us suffer from loneliness and isolation. Feelings of disconnect are more common than you may have realized and can have devastating consequences. My colleague, Dr. Gregory Jantz, and I want to help you with that. In this episode, we talk about how building meaningful connections can combat the effects of loneliness.   QUOTABLES FROM THE EPISODE: __ __   SCRIPTURE REFERENCES: __ __   RECOMMENDED RESOURCES:  __ __   SOCIAL MEDIA LINKS FOR GUEST AND HOST: Connect with Dr. Gregory Jantz: WEBSITE For more hope, stay connected with Dr. Bengtson at: Order Book BREAKING ANXIETY’S GRIP https://amzn.to/2Vvipro / Order Book HOPE PREVAILS https://amzn.to/2Vus9SJ  /  WEBSITE https://www.drmichellebengtson.com/  /  BLOG  /  FACEBOOK / TWITTER https://www.twitter.com/DrMBengtson (@DrMBengtson)  /  LINKEDIN  /  INSTAGRAM https://www.instagram.com/drmichellebengtson / PINTEREST https://www.pinterest.com/Drbhopeprevails / YOUTUBE https://www.youtube.com/channel/UCn92DHzGSZk8psDb2FKazOQ GUEST: Dr. Gregg Jantz is a psychologist, a licensed mental health counselor, and the host of a national radio program. He is recognized as a leading authority on family relationships, and brings a message of hope and healing to audiences through seminars, conferences, and media. He is the founder of The Center—A Place of Hope.   HOSTED BY: Dr. Michelle Bengtson AUDIO TECHNICAL SUPPORT: Bryce Bengtson    

32m
Oct 05, 2023
233 How Do I Stop Comparing Myself to Others and Learn to Live Me-Free?

EPISODE SUMMARY:  Do you constantly compare yourself with others? On social media, in your neighborhood, at church, or in the school drop-off lane, do you push yourself to prove that you measure up . . . and then feel ashamed when you don’t? Measuring yourself against others isn’t healthy. And it isn’t God’s plan. In fact, the way of Jesus is completely upside down from this measure-up world. He invites us to follow him and be restored to freedom, confidence, and joy. Join me with Shannon Popkin as we address how to stop comparing yourself to others. QUOTABLES FROM THE EPISODE: __ __   SCRIPTURE REFERENCES: __ __   RECOMMENDED RESOURCES:  __ __   SOCIAL MEDIA LINKS FOR GUEST AND HOST: Connect with Shannon Popkin: WEBSITE https://www.shannonpopkin.com/ / PODCAST https://www.shannonpopkin.com/bible-podcast/ / FACEBOOK https://www.facebook.com/shanpopkin / INSTAGRAM https://www.instagram.com/shannonpopkin/ / TWITTER https://twitter.com/ShannonPopkin / YOUTUBE For more hope, stay connected with Dr. Bengtson at: Order Book BREAKING ANXIETY’S GRIP https://amzn.to/2Vvipro / Order Book HOPE PREVAILS https://amzn.to/2Vus9SJ  /  WEBSITE https://www.drmichellebengtson.com/  /  BLOG  /  FACEBOOK / TWITTER https://www.twitter.com/DrMBengtson (@DrMBengtson)  /  LINKEDIN  /  INSTAGRAM https://www.instagram.com/drmichellebengtson / PINTEREST https://www.pinterest.com/Drbhopeprevails / YOUTUBE https://www.youtube.com/channel/UCn92DHzGSZk8psDb2FKazOQ GUEST: From the platform, page, and podcast mic, Shannon Popkin invites women to drink deeply of God’s story, and live like it’s true. Shannon’s books include , and , and she hosts the “Live Like It’s True” podcast. Shannon has been featured on FamilyLife Today, Revive Our Hearts, and Proverbs 31. Shannon is happy to be sharing life with Ken, who makes her laugh every day. Together, they have the joy of watching their three young-adult kids become the amazing people God created them to be.    HOSTED BY: Dr. Michelle Bengtson AUDIO TECHNICAL SUPPORT: Bryce Bengtson  

46m
Sep 28, 2023
232 What Holds You Back

EPISODE SUMMARY:  This world is demanding, especially when we shoulder the burdens of our family, friends, and work—as well as the heaviness of world events. So we often feel overwhelmed, stuck, afraid, and believe we are never enough. If we aren’t careful, we can build walls that hinder us from thriving in who God created us to be. In this episode, we discuss what is holding you back? I’m excited to talk to Krissy Nelson who shares from her own story and will help us identify some of the most common walls that hold us back. She draws from biblical stories and truth to give us spiritual and practical tools to bring those walls down, rediscover a vibrant life of joy and move forward from weary survival to daily revival through Jesus. QUOTABLES FROM THE EPISODE: __ __   SCRIPTURE REFERENCES: __ __   RECOMMENDED RESOURCES:  __ __   SOCIAL MEDIA LINKS FOR GUEST AND HOST: Connect with Krissy Nelson WEBSITE https://www.krissynelson.com/ / FACEBOOK / INSTAGRAM / YOUTUBE For more hope, stay connected with Dr. Bengtson at: Order Book BREAKING ANXIETY’S GRIP https://amzn.to/2Vvipro / Order Book HOPE PREVAILS https://amzn.to/2Vus9SJ  /  WEBSITE https://www.drmichellebengtson.com/  /  BLOG  /  FACEBOOK / TWITTER https://www.twitter.com/DrMBengtson (@DrMBengtson)  /  LINKEDIN  /  INSTAGRAM https://www.instagram.com/drmichellebengtson / PINTEREST https://www.pinterest.com/Drbhopeprevails / YOUTUBE https://www.youtube.com/channel/UCn92DHzGSZk8psDb2FKazOQ GUEST: Krissy Nelson carries a passion to release life and hope into your heart so you can walk in all that you were created for. A popular author and TV show host, she regularly ministers at women’s conferences and outreaches. Her TV show, Created for the Impossible, airs on multiple television networks worldwide. Krissy is passionate about empowering, equipping, training, and activating women worldwide to find God’s purpose for their lives and to pursue it with passion, wisdom, and hope. She is based out of a quaint little town off the Mobile Bay in Southern Alabama with her husband, Donovan, and their two children.   HOSTED BY: Dr. Michelle Bengtson AUDIO TECHNICAL SUPPORT: Bryce Bengtson  

30m
Sep 21, 2023
231 How to Cope with Loss

EPISODE SUMMARY: Grief and loss are hard. When we suffer loss, we enter the realm of “used to be.” We used to be married. Used to be employed. Used to be pregnant, secure, healthy, sober, or thin. We used to be a son or daughter, a brother or a sister, a mother or father, a wife or a husband. And in that used-to-be space there is deep emptiness, loneliness, and sorrow. It’s a place they dwell for a while. But it’s not a place we are meant to remain. Maybe you “used to be” something—but there is a future waiting when you “will be” once more. Join me on Thursday’s podcast with Chuck and Ashley Elliott as we talk about how to cope with loss.   QUOTABLES FROM THE EPISODE: __ __   SCRIPTURE REFERENCES: __ __   RECOMMENDED RESOURCES:  __ __   SOCIAL MEDIA LINKS FOR GUEST AND HOST: Connect with Chuck and Ashley Elliott: WEBSITE https://www.chuckandashley.com/ / FACEBOOK https://www.facebook.com/chuckandashley / INSTAGRAM For more hope, stay connected with Dr. Bengtson at: Order Book BREAKING ANXIETY’S GRIP https://amzn.to/2Vvipro / Order Book HOPE PREVAILS https://amzn.to/2Vus9SJ  /  WEBSITE https://www.drmichellebengtson.com/  /  BLOG  /  FACEBOOK / TWITTER https://www.twitter.com/DrMBengtson (@DrMBengtson)  /  LINKEDIN  /  INSTAGRAM https://www.instagram.com/drmichellebengtson / PINTEREST https://www.pinterest.com/Drbhopeprevails / YOUTUBE https://www.youtube.com/channel/UCn92DHzGSZk8psDb2FKazOQ GUEST: Chuck and Ashley Elliott are authors of the book I Used to be ____ and spend much of their time equipping people to build spiritual and relational success. Chuck, as a pastor, and Ashley, as a counselor, have devoted their lives to help people fight negativity and leave a legacy. They earned master’s degrees in counseling, education, and organizational leadership. Chuck and Ashley live in Indiana with their three sons and enjoy spending time outside as a family.    HOSTED BY: Dr. Michelle Bengtson AUDIO TECHNICAL SUPPORT: Bryce Bengtson

40m
Sep 14, 2023
230 How To Recover from Grief and Embrace Life

EPISODE SUMMARY: In the past month or so, we’ve been focused on conversations around the types of pain that I wrote about in The Hem of His Garment: Reaching Out to God When Pain Overwhelms. No conversation regarding the pain we experience in this life is complete without a discussion about grief and loss. Susan Duke and I talk about recovery from grief. Susan shares how she learned to grieve forward by taking small, practical steps to face and process her grief, while refusing to allow loss to keep her from embracing life. God does heal and restore. There is life and purpose beyond loss.   QUOTABLES FROM THE EPISODE: __ __   SCRIPTURE REFERENCES: __ __ RECOMMENDED RESOURCES:  __ __   SOCIAL MEDIA LINKS FOR GUEST AND HOST: Connect with Susan Duke: INSTAGRAM / FACEBOOK / FACEBOOK GROUP For more hope, stay connected with Dr. Bengtson at: Order Book BREAKING ANXIETY’S GRIP https://amzn.to/2Vvipro / Order Book HOPE PREVAILS https://amzn.to/2Vus9SJ  /  WEBSITE https://www.drmichellebengtson.com/  /  BLOG  /  FACEBOOK / TWITTER https://www.twitter.com/DrMBengtson (@DrMBengtson)  /  LINKEDIN  /  INSTAGRAM https://www.instagram.com/drmichellebengtson / PINTEREST https://www.pinterest.com/Drbhopeprevails / YOUTUBE https://www.youtube.com/channel/UCn92DHzGSZk8psDb2FKazOQ GUEST: When Susan Duke’s teenage son was tragically killed, she found herself staggering through the painfully dark and unfamiliar valley of grief. As she faced the most profound challenge of her life, there were moments Susan questioned everything she’d ever believed—even her faith.    Through enormous struggle and determination, Susan eventually found the pathway out of the “valley of the shadow” of grief.  By GRIEVING FORWARD —taking small, practical steps to face and process her grief, and by refusing to allow loss to keep her from embracing life—Susan experienced God’s healing and restoration. As a survivor of unspeakable grief, her life is the evidence that there is life and purpose beyond loss.    In this deeply personal and compassionate guide, Susan candidly shares the insights she’s learned on her journey toward healing.  “It’s hard to see God’s perspective when your heart has been plowed by pain,” she writes. “But broken fields are where seeds of hope grow best.” Though she still copes with loss, Susan also lives with incredible joy. To all who grieve desperately, she assures: Hope is alive. Healing will triumph. Here’s how.   HOSTED BY: Dr. Michelle Bengtson AUDIO TECHNICAL SUPPORT: Bryce Bengtson  

46m
Sep 07, 2023