Twenty-something is the age that young people start growing up and seeing the world through adult eyes. Peer pressure, family distancing, and unforeseeable future - have you ever lain awake at night contemplating those things?

In this episode, BELLPOD will bring you a story of the one who got lost in their 20s with thousands of worries around. Whether or not you may see a part of yourself in this story?

Listening questions:

1. What made her haveCircadian rhythm sleep disorders?

2. How did her life change after leaving her hometown and being a university student?

3. What are her first small steps to gradually get rid of her negative thoughts?

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