As always we start out with a funny story! Oh Katie! But my tips on how to get back on track and taking it all one day at a time. I saw something that pissed me off the other day. Before you say, “You’re depressed. Make sure you’re doing x, y and x”. As we know when you fall off the wagon it’s hard to get back, but don’t worry we are professionals! We know exactly how & we are in this together. 2023 the year to take back control! LFG!