Morning Mantra: “Whatever life brings, always look for glimmers of gratitude.”

Have you ever heard of a “glimmer”? A glimmer is the opposite of a trigger. 
Glimmers are those moments in your day that make you feel joy, happiness, peace, or gratitude. Once you train your brain to be on the lookout for glimmers, these tiny moments will appear more and more.

A glimmer can shift your darkness to light, your sorrow to smiles, and your feelings of helplessness to those of hopeful.

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