This is one of the more contentious vitamins, there authoritative voices that criticize the supplementation of it. As you can imagine, most are propagandists for big pharma that disingenuously try to dissuade the public from taking it. But there are a few independent researchers and Biohackers that aren't fans of Vitamin D3, I listened to at least 12 hours of podcast interviews with them to try to get to the bottom line with Vitamin D3. Here's the conclusion I reached...

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.