In this 15 minute guided meditation for the fall equinox Kelly leads you through a practice that brings balance to your body while you release the old and welcome the new as the seasons change and honor the abundance in your life.
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Books
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You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal
**Download 4 sample days from You Are Not Your Thoughts Here**

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Icelandic Homecoming
Iceland
October 5-10, 2024
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Wild and Wondrous Woman
Scottish Highlands
May 5-10, 2025
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