The Dirty Napkin 003 - The Power of Gratitude
JAN 21, 2020
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About
grat·i·tude
/ˈɡradəˌt(y)o͞od/
noun
the quality of being thankful; readiness to show appreciation for and to return kindness.

Your brain on thankfulness is a beautiful thing. By focusing on what you appreciate you shift your life into a whole new gear. You’re no longer wasting time wallowing in self-pity or comparing yourself or your business to other people. When you realize this life is a gift and you’ve been blessed in the circumstances you’ve been given, you’ll want to do a whole lot more with what you got!

Challenges for this week

👊 Take time and make a list of 10 things you’re thankful for.

👊 Get on the phone and let 3 people know you’re grateful to have them in your life.

👊 Spread the vibes. Make a post on social media highlighting something you take for granted. Positivity breeds positivity.

Let us know how this changes your week!

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