(San Francisco Insight Meditation Community)

1h 30m

Aug 14

(Insight Meditation Society - Retreat Center) Understanding the importance of sila – living in Harmony, respecting oneself, respecting others

1h 4m

Aug 12

(Insight Meditation Society - Retreat Center) With an exploration of worldly and unworldly vedana

53m

Aug 11

(Insight Meditation Society - Retreat Center) Knowing what is really happening, observing the universal characteristics, and abandoning our illusions

1h 4m

Aug 10

(Cambridge Insight Meditation Center)

41m

Aug 10

(Common Ground Meditation Center)

41m

Aug 10

(Common Ground Meditation Center)

1h 11m

Aug 10

(Insight Meditation Society - Retreat Center) Oneself, benefactor, dear friend, neutral person, person one has difficulty with

1h 2m

Aug 10

(Clintonville Sangha Ohio) A daily practice to move out of the worries of your mind. This heart reset reminds you what's true verses what you fear. The heart perspective is quite different than the mind, and this meditation will connect you with this wisdom.

9m

Aug 10

(Insight Meditation Society - Retreat Center) Vedana - feeling Tone. The second foundation of mindfulness

1h 4m

Aug 10

(Clintonville Sangha Ohio) This meditation will help you connect with what is here now that outlasts death. Once you know and feel this, you can use it as an orienting principle to feel more calm and relaxed no matter what happens in your life.

14m

Aug 10

(Insight Meditation Society - Retreat Center)

1h 4m

Aug 09

(Flagstaff Insight Meditation Community)

35m

Aug 09

(Common Ground Meditation Center)

30m

Aug 08

(Common Ground Meditation Center)

59m

Aug 08

(Insight Meditation Society - Retreat Center)

1h 7m

Aug 08

(Insight Meditation Society - Retreat Center)

44m

Aug 08

(Insight Meditation Society - Retreat Center)

1h 6m

Aug 07

(Spirit Rock Meditation Center)

59m

Aug 07

(Insight Meditation Society - Retreat Center) Basic instructions, working with oneself or a benefactor

42m

Aug 07

(Barre Center for Buddhist Studies)

1h 34m

Aug 07

(Cambridge Insight Meditation Center)

40m

Aug 03

(Spirit Rock Meditation Center)

1h 49m

Aug 03

(Spirit Rock Meditation Center) Guided Meditation: Attitude, Attention, Awareness

59m

Aug 03

(Flagstaff Insight Meditation Community)

33m

Aug 02

(Insight Meditation Society - Retreat Center)

1h 4m

Aug 02

(Common Ground Meditation Center)

41m

Aug 01

(Common Ground Meditation Center)

32m

Aug 01

(Insight Meditation Society - Retreat Center) Focusing more on the relationship between the first and second truths

40m

Aug 01

(Insight Meditation Society - Retreat Center)

1h 0m

Aug 01