Nightowl Podcast
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1078 episodes
Mar 6 - I took a serious break to sort through some internal struggles and while I didnt record audio, I did journal my thoughts. Here they are in retrospect Intro by @thejameskumar
Mar 20 - Is it fake to hold space for people or is it more important to be real with people who are not in the best mental space Intro by @thejameskumar
Mar 19 - Vacations and spa days are great! Meditation and fitness are wonderful. But if you don't improve your environment, no break will be effective as curing burnout. Intro by @thejameskumar
Mar 18 - Words in a moment of initial discomfort could be useful but often the choice could come at the cost of momentary peace Intro by @thejameskumar
Mar 17 - Why is it so difficult to point out what isnt working without it looking like you are assigning blame or questioning someones worth Intro by @thejameskumar
Mar 16 - When you finally present the list of things wrong as the reason for walking away... or do you? Intro by @thejameskumar
May 15 - Every decision you make throughout the course of the day can either build up to a big YES or a huge NO Intro by @thejameskumar
Mar 14 - I was asked how I always manage to find something positive even in dire circumstances and it is because I taught myself to notice both the bad AND the good. Intro by @thejameskumar
Mar 13 - Johnny Depps NFT project Never Fear Truth had me thinking about the concept of fearing truth. Here's what I realized Intro by @thejameskumar
Mar 12 - Following a quote from James Clear, I thought I'd check myself and see what my actions said about my priorities even though I spoke differently Intro by @thejameskumar
Mar 11 - Funny how our ability to tolerate is associated somehow with how many resources we have at our disposal. Intro by @thejameskumar
Mar 10 - I gotta be honest. I've seen rock bottom again in recent years and I can honestly say, my misfortune has shown me who is truly in my corner. Intro by @thejameskumar
Mar 9 - What is enough? How do I measure success during COVID? Is everything just about numbers? Hear me out as I discuss my process of redefining. Intro by @thejameskumar
Mar 8 - I used to think I had focus figured out but with multiple platforms and notifications and timezones, I'm scatterbrained at best Intro by @thejameskumar
Mar 7 - Do I start where I am and begin with Season 6 or go back and finish season 5 to my satisfaction? Intro by the @thejameskumar
Mar 5 - Once you label someone as toxic, what does that mean? If you've been labeled as toxic, what does that mean? Intro by @thejameskumar
Mar 4 - Judgement seems to go hand in hand with intolerance but much of that is taught to us. Intro by @thejameskumar
Mar 4 - Judgement seems to go hand in hand with intolerance but much of that is taught to us. Intro by @thejameskumar
Mar 3 - They say judge not lest ye be judged first, but how is it judgement is ingrained in us from our parents through school and into adulthood. Intro by @thejameskumar
Mar 2 - Funny how we emphasize how changing any one thing in the past has major repurcussions but dimiss the effects our present actions have on our future. Intro by @thejameskumar
Mar 1 - People will always have something to say. Best love your decisions! Intro by @thejameskumar
Feb 28 - Growing up in chaos was difficult for me. I found I needed a few things I could depend on no matter what in order to effectively function. Intro by @thejameskumar
Feb 27 - For some people, the need for variety and independence comes from growing up in too controlled an environment. Intro by @thejameskumar
Feb 26 - For some people, feeling connected or close to someone is a priority in life. Being called a doormat or criticized for a lack of self confidence or self respect doesnt change the urge to meet this need. Intro by @thejameskumar
Feb 25 - All behavior is learned through a system of reward and punishment. Intro by @thejameskumar
Feb 24 - It's easy to spot bad behavior in others. Can you tell if you're exhibiting destructive behavior? Intro by @thejameskumar
Feb 23 - Let's talk about toxic traits and how some destructive behavior hides an unmet need. Intro by @thejameskumar
Feb 22 - There is a distinct difference between being confused and being conflicted. The words used matter. Intro by @thejameskumar
Feb 21 - I believe that what some may consider being fake is just a different level of comfort around certain people Intro by @thejameskumar
Feb 20 - Can we normalize re evaluating what makes us happy, what we need to survive, and what defines happiness at intervals throughout our life? Intro by @thejameskumar
