Its one of those days that were going to dive heavily into why youre not achieving your goals!
What was a big leap that you took this last week that showed significant character? How about the last month? Year? Decade? Nows a great time to capture those moments.
Often times, people use the word "happy" to describe past moments. People also say "I want to be happier," but theyre totally unaware that this "happy" umbrella is massive, vague, and ambiguous. So, my challenge to you is what are the three happiest moment of your life?