Writer and broadcaster Bruce Dowbiggen returns to talk about the media, Alberta, Donald Trump and Joe Biden / What is squid ink / Over-eating / Mike Kazarian from Lenders Choice Mortgages / Dan Duran the achorman / Head lice and bed bugs

Humble and Fred is proudly brought to you by Bodog, The Chambers Plan, The Retirement Sherpa Tim Niblett, Electric Vehicle Network, Palma Pasta, Kelseys and Boron One.