One of the things I love most about Jon Madoff is that on any given day in the midst of of numbly scrolling on my phone to avoid contemplating any number of personal and collective inevitabilities, I can run into a video of him JAMMING TF OUT on his guitar -- alone in his basement with headphones, in a venue backing up a friends band, on an internet show or a clip from a festival leading his own band -- and for a minute or two be reminded of the pure joy of the creative process. As a musican, composer, and band leader, Madoff has made himself into a vehicle for some of the most innovative, virtuosic, and grooveworthy Jewish music being produced today. As a human, Jon opens up about how his creative life has been both crippled and catapulted by a navigation with intense anxiety, how music is a good addiction in the Marley-an sense of, "When it hits, you feel no pain," and why Fugazi hits him directly in the kishkes.

On navigating anxiety as a musician:

"That voice attacks what means the most to you: the overactive critical voice that does not stop telling you you did everything wrong. This barrage of self-criticism and self-doubt, just a million times a minute. The Buddhists call it monkey mind. I could very easily have an anxiety attack just listening to music. I was judging myself against who I was listening to. And I thought somehow that I should be able to analyze this piece of music and know exactly what is going on. And if I can’t I’m just a failure!"