In this short and sweet episode, your host Jenn Carrasco goes one-on-one with you and gives you the rundown of what’s been happening and what’s to come! 

 

From the podcast expansion to competing to becoming an athlete with Titan Nutrition, tune in to keep up with all the updates and what to expect over the next few weeks. Jenn also takes the time to answer a commonly asked question about proteins and supplements. 

 

Access Jenn’s supplement & fitness protocol via her resource link: contactjenn.phonesites.com/

 

KEY POINTS:

• What’s happening with Own Your Sh*t podcast?
• Jenn and Titan Nutrition: Product faves and rundowns 
• Differences between protein types 

 

QUOTABLES:

 “This is a trick that a lot of the market does is they say it's a whey protein, right, [but] you need to look in the ingredients.”

 

PRODUCTS / RESOURCES:

Own Your Metabolism | amazon.com/dp/B09HLC1874 

Follow Jenn on Instagram @jenncarrasco__ - instagram.com/jenncarrasco__/

Visit her website at jenncarrasco.com 

Access her other resources here: contactjenn.phonesites.com/

Own Your Sh*t is edited by Instapodcasts (visit at instapodcasts.com)