Math is essential to our everyday lives, from household budgeting to buying the right size rug for your room. But for people with math anxiety, any tasks involving math can cause dread and fear. Molly Jameson, PhD, of the University of Northern Colorado, talks about where math anxiety comes from, whether you can be good at math but still suffer from math anxiety, how it affects people’s lives, and what parents and teachers can do to help math-anxious kids overcome their fears and excel in math.

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This episode is sponsored by NPR's special 6-part series Body Electric with Manoush Zomorodi on the TED Radio Hour Podcast. Listen to Body Electric with Manoush Zomorodi today.