This episode features a special guest, whom we’ve mentioned in our previous episodes: Luke Taylor - CEO of Spark Prep - where Zoey and I have been working for the past 5 years.

As an educator, Luke wanted to discuss growth mindset - a tool that he’s found very helpful, and can even be life-changing for the students that he’s worked with.

Growth mindset is also a common theme in psychotherapy: to look at things with objective eyes, without jumping to extreme conclusions that one is either good or bad. Growth mindset allows for change and can inspire lifelong learning and resilience.

We hope that you find this episode helpful. Let us know in the comments your thoughts on growth mindset and your personal journey with it!

As always, we are grateful for your support!

Love,

MT & Z