Everyday Health Hacker by Dr. Liza Leal

Liza Leal, M.D.

About

Your Everyday Health Hacker is helping you make small changes for big rewards in your health and wellness.

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104 episodes

S2 Ep102: Pain Management Part II, What you need to know about Chronic Pain

* Chronic Pain is day in and day out, everyday a constant feeling of heart wrenching discomfort. Having lived in a wheel chair during my years as a medical student and resident, I too know what has to happen to overcome the chronic pain. We will discuss over the next episodes practical usable elements to help you Live Well even in the face of chronic pain. Thank you Meridian Medical Dental Healthcare powered by Meridian Health Institute, . Reach out to us @Everydayhealthhacker, @meridianhealthinstitute, email info@everydayhealthhacker.com and or call us at 281-265-6565, We want to be your resource of medical and dental information for you, your family and loved ones. Hosts Michael Herzing (@mikeherzing and @let'stalkwheels and Dr. Liza Leal @everydayhealthhacker

11m
Mar 26
S2 Ep101: Pain Management, What you need to know if you suffer from Chronic Pain

Do you feel like you are the only one battling chronic pain, do you wonder if your needed medications will be available this month. Come join us in our discussion

11m
Mar 19
199: Asthma and Vitamin D

* This past allergy season, we had several patients ask us about Vitamin D3 and if it is helpful in allergies and asthma. Join your Everday Health Hacker, Dr. Liza Leal and co- host Mike Herzing as we share medical and dental information as a resource for you and your family. Join us and subscribe. Follow us on Instagram @Everdayhealthhacker and @meridianhealthinstitute.

8m
Mar 12
198: Osteoporosis and the Side Effects of Treatments

* Thanks again for all the wonderful questions, Osteoporosis has been our most listened to playlist and videos on youtube. Today we will discuss what you can do now to prevent osteoporosis and if you are in your 50's and 60's like me, what you can do to gain bone health through supplementation, diet and exercise. It's never too late to make a better change. As we have been discussing Bisphosphonates for Osteoporosis are dangerous. The most serious side effect can be to lose all your teeth from osteonecrosis it can cause the bone to die. Originally bisphosphonates like Boniva, Reclast, Fosamax just to name a few work to keep the "old" bone around. This can have an appearance of more bone on a bone density test, however, it is deceiving. Listen today to learn options to protect your bones and mobility and we will build on Part I, II and III. Your Everyday Health Hacker is Liza Leal, M.D. and her patient co-host Mike Herzing of "Let's Talk Wheels" a nationally syndicated program. Together we discuss topics from emails from around the world to help educate, inspire and be the resource for the latest medical dental topics. Write to us via email at info@everydayhealthhacker or call us at  281-265-6565 Meridian Medical Dental Healthcare (Dr. Duncan Foulds) powered by Meridian Health Institute in Sugar Land, Texas. Stay Tuned, Like, Comment and Subscribe https://everydayhealthhacker.com

8m
Feb 29
197: Osteoporosis and Andropause, What You Need to Know about Testosterone

* Join us and learn how to keep your bones healthy and your smile beautiful. Low T or Low Testosterone can cause many deleterios effects. Not just for men but also women. Strong bones also depend on testosterone. You can prevent this through many modalities and today we are going to talk about them. What labs should your doctor order and look at? Testosterone, DHEA, Estrogen, thyroid and more.  We look forward to your comments and we hope you will subscribe Your Everyday Health Hacker is Liza Leal, M.D., Together we discuss topics from emails from around the world to help educate, inspire and be the resource for the latest medical dental topics. Write to us via email at info@everydayhealthhacker or call us at  281-265-6565 Meridian Medical Dental Healthcare (Dr. Duncan Foulds) powered by Meridian Health Institute in Sugar Land, Texas. Stay Tuned, Like, Comment and Subscribe https://everydayhealthhacker.com https://everydayhealthhacker.com/

5m
Feb 20
196: Osteoporosis, Don't Lose Your Teeth: What you can do today for strong bones!

* Bone recession, reduced bone metraculae, is where bones become weak and brittle, which are part of the diagnosis of osteoporosis. Bone is living tissue being replaced and broken down all at the same time and as time goes on, the difference between replacement and breaking down become larger the bone weakens and breaks causing fractures. You can prevent this through many modalities and today we are going to talk about them. What labs should your doctor order and look at? What supplements should you be taking? What exercises can you start today? Your Everyday Health Hacker is Liza Leal, M.D., Together we discuss topics from emails from around the world to help educate, inspire and be the resource for the latest medical dental topics. Write to us via email at info@everydayhealthhacker or call us at  281-265-6565 Meridian Medical Dental Healthcare (Dr. Duncan Foulds) powered by Meridian Health Institute in Sugar Land, Texas. Stay Tuned, Like, Comment and Subscribe https://everydayhealthhacker.com https://everydayhealthhacker.com/

8m
Feb 06
195: Are you filled with anxiety, do you grind your teeth? Let's talk about it

* Thank you Meridian Medical Dental Healthcare powered by Meridian Health Institute, Eddie Vee with Vee Productions for his production of all our social media needs and videos. Reach out to us @Everydayhealthhacker, @meridianhealthinstitute, email info@everydayhealthhacker.com and or call us at 281-265-6565, We want to be your resource of medical and dental information for you, your family and loved ones. Hosts Michael Herzing (@mikeherzing and @let'stalkwheels and Dr. Liza Leal @everydayhealthhacker

9m
Jan 16
194: Just Ask Me Anything, what you should never be embarrassed to ask your doctor.

Have you always wanted to ask your doctor something, but felt too embarrassed, well lets talk about it today and cover a few topics that you or a loved one wants the answers to. Prostatitis, what is it? UTI's how to quickly treat and avoid and many more questions and answers. Stay Tuned and Subscribe

6m
Jan 04
193: Heart Attacks and Panic Attacks Knowing the difference can save your life!

* Your Everyday Health Hacker is Liza Leal, M.D. and her patient co-host Mike Herzing of "Let's Talk Wheels" a nationally syndicated program. Together we discuss topics from emails from around the world to help educate, inspire and be the resource for the latest medical dental topics. Write to us via email at info@everydayhealthhacker or call us at  281-265-6565 Meridian Medical Dental Healthcare (Dr. Duncan Foulds) powered by Meridian Health Institute in Sugar Land, Texas. Stay Tuned, Like, Comment and Subscribe https://everydayhealthhacker.com https://everydayhealthhacker.com/

11m
Dec 06, 2023
191: Osteoporosis Part III A: Dangers of Bisphosphonates

* Thank you for all the questions regarding osteoporosis, biphosphonates and protecting your teeth. In Part 6 of osteoporosis and biphosphonates we will discuss protecting your bones naturally and what you can do now to prevent osteoporosis. Mobility is life and we want to keep you moving with a beautiful intact smile. Biphosphonates for Osteoporosis are dangerous. The most serious side effect can be to loose all your teeth from osteonecrosis it can cause the bone to die. Originally biphosphonates like Boniva, Reclast, Fosamax just to name a few work to keep the "old" bone around. This can have an appearance of more bone on a bone density test, however, it is deceiving. Listen today to learn options to protect your bones and mobility and we will build on Part I learning prevention is key to healthy bones and a healthy smile. Keep a look out for part III and IV coming soon! Mobility is Life, so many patients share I hurt all over I must be getting old. No, it's inflammation and we need to halt the inflammation to better protect the one body we have. As a medical dental practice, we see new patients who were referred to us for teeth that are moving. While there can be multiple causes: infection, medication, poor hygiene, poor lifestyle and more we must educate that many medications prescribed by their doctor can be the cause. One being biphosphonates. Today we will discuss alternatives including weight bearing exercise, hormones and a medical dental approach to keep your bones healthy. Your Everyday Health Hacker is Liza Leal, M.D. and her patient co-host Mike Herzing of "Let's Talk Wheels" a nationally syndicated program. Together we discuss topics from emails from around the world to help educate, inspire and be the resource for the latest medical dental topics. Write to us via email at info@everydayhealthhacker or call us at  281-265-6565 Meridian Medical Dental Healthcare (Dr. Duncan Foulds) powered by Meridian Health Institute in Sugar Land, Texas.

13m
Nov 14, 2023
191: Osteoporosis, Don't Lose your Teeth Part IV

* Thanks again for all the wonderful questions, Osteoporosis has been our most listened to playlist and videos on youtube. Today we will discuss what you can do now to prevent osteoporosis and if you are in your 50's and 60's like me, what you can do to gain bone health through supplementation, diet and exercise. It's never too late to make a better change. As we have been discussing Bisphosphonates for Osteoporosis are dangerous. The most serious side effect can be to lose all your teeth from osteonecrosis it can cause the bone to die. Originally bisphosphonates like Boniva, Reclast, Fosamax just to name a few work to keep the "old" bone around. This can have an appearance of more bone on a bone density test, however, it is deceiving. Listen today to learn options to protect your bones and mobility and we will build on Part I, II and III.  Your Everyday Health Hacker is Liza Leal, M.D. and her patient co-host Mike Herzing of "Let's Talk Wheels" a nationally syndicated program. Together we discuss topics from emails from around the world to help educate, inspire and be the resource for the latest medical dental topics. Write to us via email at info@everydayhealthhacker or call us at  281-265-6565 Meridian Medical Dental Healthcare (Dr. Duncan Foulds) powered by Meridian Health Institute in Sugar Land, Texas. Stay Tuned, Like, Comment and Subscribe https://everydayhealthhacker.com https://everydayhealthhacker.com/

11m
Nov 14, 2023
190: The Dangers of Biphosphonates Part III

* Biphosphonates for Osteoporosis are dangerous. The most serious side effect can be to loose all your teeth from osteonecrosis it can cause the bone to die. Originally biphosphonates like Boniva, Reclast, Fosamax just to name a few work to keep the "old" bone around. This can have an appearance of more bone on a bone density test, however, it is deceiving. Listen today to learn options to protect your bones and mobility and we will build on Part I learning prevention is key to healthy bones and a healthy smile. Keep a look out for part III and IV coming soon! Your Everyday Health Hacker is Liza Leal, M.D. and her patient co-host Mike Herzing of "Let's Talk Wheels" a nationally syndicated program. Together we discuss topics from emails from around the world to help educate, inspire and be the resource for the latest medical dental topics. Write to us via email at info@everydayhealthhacker or call us at  281-265-6565 Meridian Medical Dental Healthcare (Dr. Duncan Foulds) powered by Meridian Health Institute in Sugar Land, Texas. Stay Tuned, Like, Comment and Subscribe https://everydayhealthhacker.com @everydayhealthhacker IG and FB

12m
Oct 25, 2023
189: Biphosphonates the Dangers of Side Effects and Loosing Teeth Part II

* Biphosphonates for Osteoporosis are dangerous. The most serious side effect can be to loose all your teeth from osteonecrosis it can cause the bone to die. Originally biphosphonates like Boniva, Reclast, Fosamax just to name a few work to keep the "old" bone around. This can have an appearance of more bone on a bone density test, however, it is deceiving. Listen today to learn options to protect your bones and mobility and we will build on Part I learning prevention is key to healthy bones and a healthy smile. Keep a look out for part III and IV coming soon! Mobility is Life, so many patients share I hurt all over I must be getting old. No, it's inflammation and we need to halt the inflammation to better protect the one body we have. As a medical dental practice, we see new patients who were referred to us for teeth that are moving. While there can be multiple causes: infection, medication, poor hygiene, poor lifestyle and more we must educate that many medications prescribed by their doctor can be the cause. One being biphosphonates. Today we will discuss alternatives including weight bearing exercise, hormones and a medical dental approach to keep your bones healthy. Your Everyday Health Hacker is Liza Leal, M.D. and her patient co-host Mike Herzing of "Let's Talk Wheels" a nationally syndicated program. Together we discuss topics from emails from around the world to help educate, inspire and be the resource for the latest medical dental topics. Write to us via email at info@everydayhealthhacker or call us at  281-265-6565 Meridian Medical Dental Healthcare (Dr. Duncan Foulds) powered by Meridian Health Institute in Sugar Land, Texas. Stay Tuned, Like, Comment and Subscribe https://everydayhealthhacker.com

12m
Oct 19, 2023
188: Weight Loss Ozempic, Mounjaro and Wegovy: What you NEED to Know

* Ozempic, Semeglutide, Wegovy, Monjouro, what are doctor's are sharing today about what qualifies a patient for insurance coverage treatment. Weight loss with an injection is all the craze, but does it works. Today, we will discuss what makes a patient a good candidate for treatment and why a brand medication is available compounded because their is a short supply of the brand medication. Patients should have a discussion with their doctor and its recommended a panel of laboratories be drawn to see if you are a good candidate for this type of medication. Common labs that are drawn are chemistry panel, glucose, HgA1c t begin consideration for this medication. At the time of the recording, most insurances were covering patients at an elevated HgA1C, after the time of recording HgA1c parameters moved up to 6.5. If you or a loved one has elevated blood sugars and is suffering from being overweight. Find out if you are candidate for these life changing medications. We hope today's episode provides food for thought on weight loss and the prescription medications that are used on and off label, named Ozempic, Wegovy,and  Monjouro. If you should have any questions please do not hesitate to call us at 281-265-6565 or email us at info@everydayhealthhacker.com. Please comment, like and subscribe on your favorite platform. For additional information please visit https://everydayhealthhacker.com https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbEZSRHV5WkJGSHFhTGVUWEJMb193ajZGTm50d3xBQ3Jtc0ttakg0RzVBLWQ0UWlXWklrdTN5bXVJTGdxU3NvOVJsekx5dkI5Ukw5S1lqOHZvb0JuV1FWQW5FdVdTQnlfSzFmTlRmb0JERmlBdTc0OTVHZ1V5LVhpSlJXRWxlY2N5eWd3Q2o5SG5Gc3VPMkUzeE1SOA&q=https%3A%2F%2Feverydayhealthhacker.com%2F&v=DY48wsqeZcU visit us on our storefront at  https://www.amazon.com/shop/everydayh... https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWY2em1MaTZPR0VSTE9yOTR0b21oelU5RE1vd3xBQ3Jtc0tudk5tcG1xZmFIMlBzLXlXTm95UXluTHBLbC1lbU9maHMwNVBCcVJpbEk5dm10SVRZWTBVMEQ5RURTdERGQU13R1h4SGtsMWdOdXktd2w0ekNaOWtLZE9ZX2wzSnExX2RnZndPakVzVHdsVnA1MUlPcw&q=https%3A%2F%2Fwww.amazon.com%2Fshop%2Feverydayhealthhacker&v=DY48wsqeZcU Wishing you a Blessed Week  Follow us on Social Media @everydayhealthhacker and @meridianhealthinstitute Hosted by Dr. Liza Leal and Natalie Moser Transcript

10m
Oct 10, 2023
187: Doctor Patient Relationship Part II, Does my doctor know me?

* In your last appointment with your doctor did you have peace of mind when you left the office? Did you feel you where heard? Are you making an appointment for the next visit? Were you referred to a specialist? Did you feel right at home with the specialist? How do doctors communicate these days? I prefer an old fashioned phone call or text message to schedule a time to discuss. I'm so appreciative of the specialist who trained to be the brain surgeon, the orthopedic surgeon, the psychiatrist and the dental surgeons and general dentists. We should be on big happy family that communicate for the best interest of the patient. How is your relationship with your doctor/doctors and nurses. If you are having a procedure, surgery or being hospitalized, know your rights when a patient advocate is needed when you are a patient in the hospital and not being heard. Have a checklist before your procedure and be prepared. We will also discuss private practice, corporate doctoring and knowing the difference and deciding if you are in the right place. Don't be a number build a relationship so you are heard. We hope today's episode of Part II share pearls of wisdom to help find the right fit in your healthcare journey. We want to be the resource for your medical and dental questions. Wishing you a blessed Week  Stay tuned for Part III next week. Your Everyday Health Hacker is Liza Leal, M.D. and her patient, co-host Mike Herzing of "Let's Talk Wheels" a nationally syndicated program. Together we discuss topics from emails from around the world to help educate, inspire and be the resource for the latest medical dental topics. Write to us via email at info@everydayhealthhacker or call us at  281-265-6565 Meridian Medical Dental Healthcare (Dr. Duncan Foulds) powered by Meridian Health Institute in Sugar Land, Texas. Stay Tuned, Like, Comment and Subscribe https://everydayhealthhacker.com https://everydayhealthhacker.com/

13m
Oct 03, 2023
185: Does Your Doctor Know You? You are more than a 3 minute appointment!

* You are more than a 3 minute appointment. You should not feel rushed and your preparation to see the doctor will enhance your ability to know you are in the right care. Many patients will share that their last doctor had very little time and they were rushed the entire time or the doctor would say we could do that exam next year. Really, a physical, or Well Women Exam to wait a year. Peace of mind is important for your health and we will discuss the intricacies of private practice and corporate medicine and our hope today is that you will find the right relationship in your health journey for you and your family. Your Everyday Health Hacker is Liza Leal, M.D. and her patient, co-host Mike Herzing of "Let's Talk Wheels" a nationally syndicated program. Together we discuss topics from emails from around the world to help educate, inspire and be the resource for the latest medical dental topics. Write to us via email at info@everydayhealthhacker or call us at  281-265-6565 Meridian Medical Dental Healthcare (Dr. Duncan Foulds) powered by Meridian Health Institute in Sugar Land, Texas. Stay Tuned, Like, Comment and Subscribe https://everydayhealthhacker.com https://everydayhealthhacker.com/

11m
Sep 26, 2023
184: Physicals for you and your children what you need to KNOW!

* Did you know that having a physical can help you and your family avoid injury, health consequences and even save your life? Listen today with Dr. Liza Leal, your everyday health hacker and Mike Herzing. Learn what you can do now. Your Everyday Health Hacker is Liza Leal, M.D. and her patient, co-host Mike Herzing of "Let's Talk Wheels" a nationally syndicated program. Together we discuss topics from emails from around the world to help educate, inspire and be the resource for the latest medical dental topics. Write to us via email at info@everydayhealthhacker or call us at  281-265-6565 Meridian Medical Dental Healthcare (Dr. Duncan Foulds) powered by Meridian Health Institute in Sugar Land, Texas. Stay Tuned, Like, Comment and Subscribe https://everydayhealthhacker.com https://everydayhealthhacker.com/

12m
Sep 12, 2023
183: Emergency Rooms, what type of ER is right for you!

*  We will review Level 1 to Level 5. a simple answer is if you have a life threatening injury, require surgery, stroke or heart attack you need a Level 1 Emergency Room/Department those are always connected to a hospital for immediate hospitalization. Let's listen and review the options together. Your Everyday Health Hacker is Liza Leal, M.D. and her patient, co-host Mike Herzing of "Let's Talk Wheels" a nationally syndicated program. Together we discuss topics from emails from around the world to help educate, inspire and be the resource for the latest medical dental topics. Write to us via email at info@everydayhealthhacker or call us at  281-265-6565 Meridian Medical Dental Healthcare (Dr. Duncan Foulds) powered by Meridian Health Institute in Sugar Land, Texas. Stay Tuned, Like, Comment and Subscribe https://everydayhealthhacker.com https://everydayhealthhacker.com/

11m
Aug 22, 2023
182: Appendicitis, Learn the Warning Signs and the Dangers of Waiting

* The symptoms can be a colicky (comes and goes) pain, or double over in pain with fever and a temperature sometimes: Appendicitis can have many presentations and why you should be evaluated immediately. Your Everyday Health Hacker is Liza Leal, M.D. and her patient, co-host Mike Herzing of "Let's Talk Wheels" a nationally syndicated program. Together we discuss topics from emails from around the world to help educate, inspire and be the resource for the latest medical dental topics. Write to us via email at info@everydayhealthhacker or call us at  281-265-6565 Meridian Medical Dental Healthcare (Dr. Duncan Foulds) powered by Meridian Health Institute in Sugar Land, Texas.  Stay Tuned, Like, Comment and Subscribe https://everydayhealthhacker.com https://everydayhealthhacker.com/

10m
Aug 15, 2023
181: Do You Clinch and Grind your teeth, have tinnitus with Anxiety, Let's talk

* Clinching and Grinding of your teeth can be a symptom of many conditions, most commonly anxiety. We will review today, how tinnitus and other symptoms can be cared for with your doctor and dentist. Your Everyday Health Hacker is Liza Leal, M.D. and her patient, co-host Mike Herzing of "Let's Talk Wheels" a nationally syndicated program. Together we discuss topics from emails from around the world to help educate, inspire and be the resource for the latest medical dental topics. Write to us via email at info@everydayhealthhacker or call us at  281-265-6565 Meridian Medical Dental Healthcare (Dr. Duncan Foulds) powered by Meridian Health Institute in Sugar Land, Texas. Stay Tuned, Like, Comment and Subscribe https://everydayhealthhacker.com https://everydayhealthhacker.com/

9m
Jul 25, 2023
180: Living with Rheumatoid Arthritis

* RA or Rheumatoid Arthritis can be a daunting diagnosis, I've lived with it since I was 23 and now in my mid 50's along with my patients we will discuss techniques to overcome. Your Everyday Health Hacker is Liza Leal, M.D. and her patient co-host Mike Herzing of "Let's Talk Wheels" a nationally syndicated program. Together we discuss topics from emails from around the world to help educate, inspire and be the resource for the latest medical dental topics. Write to us via email at info@everydayhealthhacker or call us at  281-265-6565 Meridian Medical Dental Healthcare (Dr. Duncan Foulds) powered by Meridian Health Institute in Sugar Land, Texas. Stay Tuned, Like, Comment and Subscribe https://everydayhealthhacker.com https://everydayhealthhacker.com/

11m
Jul 18, 2023
178: Biphosphonates for Osteoporosis are dangerous! Don't loose your teeth!

* Mobility is Life, so many patients share I hurt all over I must be getting old. No, it's inflammation and we need to halt the inflammation to better protect the one body we have. As a medical dental practice, we see new patients who were referred to us for teeth that are moving on them. While there can be multiple causes: infection, medication, poor hygiene, poor lifestyle and more we must educate that many medications prescribed by their doctor can be the cause. One being biphosphonates. Today we will discuss alternatives including weight bearing exercise, hormones and a medical dental approach to keep your bones healthy. Your Everyday Health Hacker is Liza Leal, M.D. and her patient co-host Mike Herzing of "Let's Talk Wheels" a nationally syndicated program. Together we discuss topics from emails from around the world to help educate, inspire and be the resource for the latest medical dental topics. Write to us via email at info@everydayhealthhacker or call us at  281-265-6565 Meridian Medical Dental Healthcare (Dr. Duncan Foulds) powered by Meridian Health Institute in Sugar Land, Texas. Stay Tuned, Like, Comment and Subscribe https://everydayhealthhacker.com

13m
Jun 08, 2023
179: Are all Vitamins and Supplements Good For YOU? Find The Right Ones Now!

* Your Everyday Health Hacker is Liza Leal, M.D. and her patient co-host Mike Herzing of "Let's Talk Wheels" a nationally syndicated program. Together we discuss topics from emails from around the world to help educate, inspire and be the resource for the latest medical dental topics. Write to us via email at info@everydayhealthhacker or call us at  281-265-6565 Meridian Medical Dental Healthcare (Dr. Duncan Foulds) powered by Meridian Health Institute in Sugar Land, Texas. Stay Tuned, Like, Comment and Subscribe https://everydayhealthhacker.com https://everydayhealthhacker.com/

10m
Jun 06, 2023
177: Ozempic and Weight Loss Part II

* So many of you have reached out to us regarding Ozempic and we will discuss today additional information including laboratories we recommend to have drawn,  HgA1c, a comprehensive metabolic panel which tells us about your blood sugar and the function of your liver and kidneys. We will also discuss the importance of eating protein meals to help decrease the side effects of nausea and the importance of working out and liftin light weights to prevent laxity in the skin as you continue to loose weight. We hope today's episode provides food for thought on weight loss and the prescription medications that are used on and off label, names Ozempic, Wegovy,and  Monjouro. If you should have any questions please do not hesitate to call us at 281-265-6565 or email us at info@everydayhealthhacker.com. Please comment, like and subscribe on your favorite platform. For additional information please visit https://everydayhealthhacker.com https://everydayhealthhacker.com/ Wishing you a Blessed Week  Follow us on Social Media @everydayhealthhacker and @meridianhealthinstitute Hosted by Dr. Liza Leal and Natalie Moser

8m
Mar 28, 2023
176: Ozempic, Semeglutide and Weight Loss

* So many have heard about getting  a shot for weight loss, today we will discuss how you qualify for this type of medication and what laboratories should be drawn to be covered by insurance if you qualify. We will also discuss what is semeglutide compounded and is it safe. We hope today's episode provides food for thought on weight loss and the prescription medications that are used on and off label, named Ozempic, Wegovy,and  Monjouro. If you should have any questions please do not hesitate to call us at 281-265-6565 or email us at info@everydayhealthhacker.com. Please comment, like and subscribe on your favorite platform. For additional information please visit https://everydayhealthhacker.com https://everydayhealthhacker.com/ visit us on our storefront at  https://www.amazon.com/shop/everydayhealthhacker Wishing you a Blessed Week  Follow us on Social Media @everydayhealthhacker and @meridianhealthinstitute Hosted by Dr. Liza Leal and Natalie Moser

6m
Mar 22, 2023
175: Ozempic and Weight-loss FAQ’s

* We hope today's episode provides food for thought on weight loss and the prescription medications that are used on and off label, names Ozempic, Wegovy,and  Monjouro. If you should have any questions please do not hesitate to call us at 281-265-6565 or email us at info@everydayhealthhacker.com.  Please comment, like and subscribe on your favorite platform. For additional information please visit https://everydayhealthhacker.com Wishing you a Blessed Week  Follow us on Social Media @everydayhealthhacker and @meridianhealthinstitute Hosted by Dr. Liza Leal and Natalie Moser

7m
Mar 14, 2023
174: Drinking water is not the best to stay hydrated! Let's learn about Electrolytes!

Drinking water is not the best way to stay hydrated, did you know you can flush out your needed electrolytes? Let's learn about hydration, electrolytes and if you are drinking enough or too much water.

10m
Mar 07, 2023
174: Cancer Screenings, what are they and what do they mean?

Have you had a cancer screening at your last physical? Do you know how often you should have a cancer screening? Let's talk about breast, prostate and colon screening to just name a few and what does an abnormal test mean.

10m
Feb 28, 2023
173: Resolutions, Your Heart Health and Prayers over Damar Hamlin

* Every New Year, Many set out with new resolutions, let's consider a journey of health this year. Let's keep those resolutions and goals past February, when 70% loose their momentum. A great way to start your year, is with a physical, blood laboratories, saliva testing for hormones, EKG, Ultrasound of the heart and carotid dopplers.  Consider starting a lifestyle check today! Ask your physician… We continue our prayers over Damar Hamlin, whom we many continue to speculate what could have happened. Let's be reminded our heart health can be in our control. Damar had a very rare incident, especially if it was the impact that caused the arrythmia, reports show 20 incidents a year of Commotio cordis. A highly unusal impact to the heart. Young people of all ages when entering sports are recommended to have an EKG, another uncommon arrythmia is called Wolffe Parkinson White Syndrome, which is an electrical dysfunction that is commonly seen on an EKG. So this year, we hope you take the time to start the year new, take the time to have a physical with your doctor, establish a relationship with your doctor and dentist so you can on prevention instead of reaction to illness. Did you know that most diseases can be seen in the gum tissue and mouth. We will discuss more in the next podcasts. For more information, join us on your favorite podcast platform @everydayhealthhacker on social media with our  Meridian Medical Dental Healthcare sponsored by Meridian Health Institute. Join us on our video and podcasts channel for the latest information and inspiration. Email us at info@everydayhealthhacker.com or comment on our social pages. We hope you will like and subscribe! Thanks to @MikeHerzing radio host of  @LetsTalkWheels and @EddieVee for pre and post production.

12m
Jan 19, 2023