Cheryl Esposito welcomes Anat Baniel, best-selling author of Move Into Life: The Nine Essentials for Lifelong Vitality, & Kids Beyond Limits.

Movement is the language of the brain...any part of the body that does not have movement, the brain does not recognize.

Anat Baniel, founder of the “Neuromovement© Revolution,” has uncovered the nine essentials the brain requires to transform pain & limitation into vitality, well being & skill. Her work is known and practiced worldwide with countless success stories. The transformation, the “Neuromovement© Revolution” is, well, revolutionary.

Anat studied dance & movement growing up, then as an adult became a student of Dr. Moshe Feldenkrais, creator of an ingenious method for effective neuromuscular reeducation. As a psychologist, she worked for an Israeli Army program for Post Traumatic Stress Disorder. Integrating her knowledge of movement into the work yielded positive results. The deeper into the work she got, the more lives she