We're running our swimming during covid in a small 4 lane indoor pool.

• Fans


• Open doors


• 7 at a time
  
  
  
  • 2 in each lane on opposite       ends.
  
  
  • 1 in the ada staircase lane.
  
  
  • 1 coach; now 2 coaches
  
  
  • 2 lifeguards
  
  
  
  


• Line up outside and walk them      in with a coach chaperone


• They have their own 6 ft      distant places for stuff.


• Come in their suits


• Come wearing masks


• Coaches wear masks throughout      the practice


• Write practices in advance on      website.


• Use TV screen with Fire and      internet to show.


• Practice format:
  
  
  
  • Philosophy:
    
    
    
    • Moving
    
    
    • Self guided
    
    
    • On rest intervals
    
    
    • Aerobic conditioning
    
    
    • Challenging fun
    
    
    • Socializing from a distance
    
    
    
    
  
  
  • Warmup
  
  
  • Swim, Kick
  
  
  • Challenges
  
  
  
  


• End. Walk out a separate exit      like a one way street.


• Repeat hour after hour.

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