Suzie Germs - Creating a Safe Fitness Space & Community for Women
DEC 12, 2023
Description Community
About

Suzie has been conducting fitness classes for women since 2018. What strated as way to suplement her athlete's running programs has now grown into a full time health business. Suzie officially started SuziFit in Landsdowne in 2020, helping women lead a healthier lifestyle with exercise as well as basic education on healthy eating.
SuziFit aims to celebrate gains not weight loss , teaching women confidence through physical activity and taking care of their bodies and mind. "A confident woman raises confident children, leading to a confident community and a confident society".


Links 
 Atomic Habits James Clear
Allie Hazelwood
Comrades
Suzi's Website
The Nanny


Support the show
Comments