

During the holidays, the kids are off from school, so they might be enjoying some extra screentime. It’s a reality many parents begrudgingly accept. But is time spent playing online games always a cause for concern? On , host Ayesha Rascoe (whose kids are spending a lot of time lately playing Roblox, Minecraft and Fortnite) sits down with researcher Eli Stark-Elster to clear up some misconceptions around the harms of screentime. Learn more about sponsor message choices: podcastchoices.com/adchoices https://podcastchoices.com/adchoices NPR Privacy Policy https://www.npr.org/about-npr/179878450/privacy-policy


The Justice Department releases a vast trove of documents relating to convicted sex offender Jeffrey Epstein. Also, Congress left Washington D.C. for its holiday break without reaching a deal on health care. Millions of Americans will face price hikes on their insurance premiums. And surviving the holiday season, we’ll have tips on what can be a stressful time of the year. Learn more about sponsor message choices: podcastchoices.com/adchoices https://podcastchoices.com/adchoices NPR Privacy Policy https://www.npr.org/about-npr/179878450/privacy-policy


The suspected gunman behind the shooting at Brown University and the killing of an MIT professor has been found dead. The Justice Department faces a deadline to release files related to convicted sex offender Jeffrey Epstein. And the board of the Kennedy Center has voted to change the name of the cultural hub to the Trump Kennedy Center. Today’s episode of Up First was edited by Robbie Griffiths, Megan Pratz, Jay Vanasco, Lisa Thomson and Alice Woelfle. It was produced by Ziad Buchh, Nia Dumas and Christopher Thomas. We get engineering support from Stacey Abbott. Our technical director is Carleigh Strange. And our Executive Producer is Jay Shaylor. Learn more about sponsor message choices: podcastchoices.com/adchoices https://podcastchoices.com/adchoices NPR Privacy Policy https://www.npr.org/about-npr/179878450/privacy-policy


In a nationwide address, President Trump says the U.S. is poised for an economic boom and that high prices are falling rapidly. Four Republicans joined Democrats to force a vote on a three year extension of the enhanced healthcare subsidies. And, President Trump has ordered a ban on all sanctioned oil tankers going to and from Venezuela. Today’s episode of Up First was edited by Rebekah Metzler, Kelsey Snell, Andrew Sussman, Lisa Thomson and Alice Woelfle.It was produced by Ziad Buchh, Nia Dumas and Christopher Thomas. We get engineering support from Stacey Abbott. Our technical director is Carleigh Strange.And our deputy Executive Producer is Kelley Dickens. Learn more about sponsor message choices: podcastchoices.com/adchoices https://podcastchoices.com/adchoices NPR Privacy Policy https://www.npr.org/about-npr/179878450/privacy-policy


Congress has two days to take action on health care subsidies, before lawmakers head home for the holiday recess. Vanity Fair has published a story featuring rare interviews conducted over more than a year with White House Chief of Staff Susie Wiles. And, the Trump administration is fast-tracking construction of new nuclear reactor designs. Today’s episode of Up First was edited by Kelsey Snell, Rebekah Metzler, Brett Neely, Lisa Thomson and Alice Woefle.It was produced by Ziad Buchh, Nia Dumas and Christopher Thomas.We get engineering support from Stacey Abbott. Our technical director is Carleigh Strange. And our Supervising Editor is Jan Johnson. Learn more about sponsor message choices: podcastchoices.com/adchoices https://podcastchoices.com/adchoices NPR Privacy Policy https://www.npr.org/about-npr/179878450/privacy-policy


A son of filmmaker Rob Reiner and producer Michele Singer Reiner has been arrested on suspicion of murder and is being held without bail. Authorities in Rhode Island are asking for the public’s help in identifying the gunman behind the shooting at Brown University. And, Australian authorities say the two suspected gunmen behind the mass shooting at a Hanukkah celebration on Bondi Beach were inspired by Islamic State.Today’s episode of Up First was edited by Matteen Mokalla, Andrea DeLeon, Rebecca Rosman, Lisa Thomson and Alice Woefle.It was produced by Ziad Buchh, Nia Dumas and Christopher Thomas.We get engineering support from Stacey Abbott. Our technical director is Carleigh Strange. And our Supervising Senior Producer is Vince Pearson. Learn more about sponsor message choices: podcastchoices.com/adchoices https://podcastchoices.com/adchoices NPR Privacy Policy https://www.npr.org/about-npr/179878450/privacy-policy


Australian authorities have more detail about who they believe killed at least 15 people in a shooting at a Hanukkah celebration over the weekend. Authorities say they’ll release a “Person of Interest" detained after the Brown University shooting. And, police are investigating the reported deaths of actor and director Rob Reiner and his wife Michele Singer Reiner. Today’s episode of Up First was edited by Rebecca Rosman, Alfredo Carbajal, Matteen Mokalla , Lisa Thomson and Arezou Rezvani. It was produced by Ziad Buchh, Nia Dumas and Christopher Thomas. We get engineering support from Neisha Heinis. And our technical director is Carleigh Strange. Learn more about sponsor message choices: podcastchoices.com/adchoices https://podcastchoices.com/adchoices NPR Privacy Policy https://www.npr.org/about-npr/179878450/privacy-policy


What was the biggest thing that changed for you this year? We’ll go first: our host Ayesha Rascoe bought a house with her best friend! Now the two of them are living together and platonically coparenting five kids under the same roof. The seed of this idea actually came from a conversation Ayesha had last year, when she sat down with NPR producer and editor Rhaina Cohen to talk about her book, "The Other Significant Others: Reimagining Life with Friendship at the Center https://us.macmillan.com/books/9781250333025/theothersignificantothers." In the book, Rhaina shares stories about friends who own homes together, raise kids with each other, and care for each other in old age. At the end of the year, when so many of us are reflecting on personal milestones and relationships, we’re sharing Ayesha and Rhaina’s conversation again. Because so much is possible when you choose to put friendship at the center of your life. Learn more about sponsor message choices: podcastchoices.com/adchoices https://podcastchoices.com/adchoices NPR Privacy Policy https://www.npr.org/about-npr/179878450/privacy-policy


Health care subsidies are set to expire at the end of this year. Millions of Americans face price hikes but can Congress reach a deal to alleviate the pain? Historic flooding hits part of the Pacific Northwest, we’ll have the latest from Washington. Plus, a look at the U.S. Justice Department under President Trump. Learn more about sponsor message choices: podcastchoices.com/adchoices https://podcastchoices.com/adchoices NPR Privacy Policy https://www.npr.org/about-npr/179878450/privacy-policy


Ukraine’s President Volodymyr Zelenskyy says he’s willing to hold elections if the US and other allies help ensure security. Is that a promise Trump can make as he pushes Ukraine to surrender territory to Russia? Also, Kilmar Abrego Garcia, a man illegally deported by the Trump administration in March and eventually returned, is now free from immigration custody. Plus, Republicans in Indiana have rejected a redistricting proposal. President Trump successfully pushed other states to redraw their congressional maps to help Republicans win next year’s midterm elections, so why did Indiana’s Republicans break with the president? Today’s episode of Up First was edited by Kate Bartlett, Anna Yukhananov, Larry Kaplow and Alice Woelfle. It was produced by Ziad Buchh, Nia Dumas and Christopher Thomas. We get engineering support from Stacey Abbott. Our technical director is Carleigh Strange Our Executive Producer is Jay Shaylor. Learn more about sponsor message choices: podcastchoices.com/adchoices https://podcastchoices.com/adchoices NPR Privacy Policy https://www.npr.org/about-npr/179878450/privacy-policy


With Obamacare health insurance subsidies set to expire this month, millions of Americans are bracing for massive increases in healthcare costs. Also, the Federal Reserve’s decision to cut interest rates may help the job market but hurt efforts to wrangle inflation. Will the central bank continue slashing rates into 20-26? Plus, the Trump administration says it’s seized an oil tanker off the coast of Venezuela. Today’s episode of Up First was edited by Diane Webber, Rafael Nam, Andrew Sussman and Alice Woelfle. It was produced by Ziad Buchh, Nia Dumas and Christopher Thomas. We get engineering support from Stacey Abbott. Our technical director is Carleigh Strange. Our Deputy Executive Producer is Kelley Dickens. Learn more about sponsor message choices: podcastchoices.com/adchoices https://podcastchoices.com/adchoices NPR Privacy Policy https://www.npr.org/about-npr/179878450/privacy-policy


President Trump insists the economy is thriving. So, how does he explain why so many voters view the economy negatively? Also, the Federal Reserve considers whether to cut interest rates today. Will concerns over inflation keep rates as is or will unemployment worries prompt another cut? Plus, the unraveling of the Afghan man accused of gunning down two National Guard members. How are other Afghans in the US who fought for the CIA navigating the stress and despair that commonly haunt frontline soldiers? Want more analysis of the most important news of the day, plus a little fun? Subscribe https://www.npr.org/newsletter/news to the Up First newsletter. Today’s episode of Up First was edited by Rebekah Metzler, Rafael Nam, Luis Clemens, Alice Woelfle, and Arezou Rezvani. It was produced by Kaity Kline, Nia Dumas and Christopher Thomas. We get engineering support from Stacey Abbott. Our technical director is Carleigh Strange And our Supervising Producer is Michael Lipkin. Learn more about sponsor message choices: podcastchoices.com/adchoices https://podcastchoices.com/adchoices NPR Privacy Policy https://www.npr.org/about-npr/179878450/privacy-policy


President Trump heads to Pennsylvania to defend his record on affordability as polls show voters increasingly blame his policies for high prices. The Supreme Court appears poised to grant presidents far greater power over independent agencies, signaling a major shift in how the federal government operates. And Indiana lawmakers move toward a congressional map that could eliminate the state’s last two Democratic seats, intensifying a nationwide battle over mid-cycle redistricting. Today’s episode of Up First was edited by Rebekah Metzler, Krishnadev Calamur, Kelsey Snell, Mohamad ElBardicy and Alice Woelfle.It was produced by Kaity Kline, Nia Dumas and Christopher Thomas.We get engineering support from Stacey Abbott. And our technical director is Carleigh Strange.And Our Senior Supervising Producer is Vince Pearson. Learn more about sponsor message choices: podcastchoices.com/adchoices https://podcastchoices.com/adchoices NPR Privacy Policy https://www.npr.org/about-npr/179878450/privacy-policy


The Supreme Court hears a case that could upend decades of limits on executive power by allowing the president to fire leaders of independent agency leaders. Pandemic-era Affordable Care Act subsidies are on track to expire at the end of the month, with Democrats pushing an extension and Republicans offering no unified plan. And President Zelenskyy meets with European leaders in London as they push back on U.S. pressure for Ukraine to accept concessions in peace talks with Russia. Today’s episode of Up First was edited by Krishnadev Calamur, Dana Farrington, Miguel Macias, Mohamad ElBardicy, and HJ Mai.It was produced by Kaity Kline, Nia Dumas and Christopher Thomas.We get engineering support from Stacey Abbott. And our technical director is Carleigh Strange. Learn more about sponsor message choices: podcastchoices.com/adchoices https://podcastchoices.com/adchoices NPR Privacy Policy https://www.npr.org/about-npr/179878450/privacy-policy


With increased immigration enforcement under President Trump, many families with undocumented members are living in fear of US Immigration and Customs Enforcement, or ICE. Many are afraid to leave their homes and families are having to face the reality that they may be separated, detained and even deported. This week on The Sunday Story, NPR immigration correspondent Jasmine Garsd, reporting for the Code Switch podcast, takes us into the lives of the immigrant families who are facing immense pressure in the United States. Learn more about sponsor message choices: podcastchoices.com/adchoices https://podcastchoices.com/adchoices NPR Privacy Policy https://www.npr.org/about-npr/179878450/privacy-policy


A CDC advisory panel has voted to roll back Hepatitis B vaccines for newborns. If approved, it could reverse 30 years of gains in fighting the liver disease. We also look how Hollywood is responding Netflix purchasing Warner Bros. And we look at a series of economic indicators and how the Federal Reserve might respond to in their meeting next week. Learn more about sponsor message choices: podcastchoices.com/adchoices https://podcastchoices.com/adchoices NPR Privacy Policy https://www.npr.org/about-npr/179878450/privacy-policy


A Pentagon watchdog report and video of a deadly boat strike in the Caribbean deepen scrutiny of Defense Secretary Pete Hegseth’s actions. Federal agents arrested a Virginia man accused of planting the Jan. 6 pipe bombs after a years-long investigation that uncovered new forensic leads. And the Supreme Court cleared Texas to use a Republican-drawn congressional map that could shift multiple House seats and reshape the 2026 midterms. Today’s episode of Up First was edited by Andrew Sussman, Anna Yukhananov, Ben Swasey, Mohamad ElBardicy and Alice Woelfle.It was produced by Ziad Buchh, Nia Dumas and Christopher Thomas.We get engineering support from David Greenburg. And our technical director is Stacey Abbott.Our Executive Producer is Jay Shaylor Learn more about sponsor message choices: podcastchoices.com/adchoices https://podcastchoices.com/adchoices NPR Privacy Policy https://www.npr.org/about-npr/179878450/privacy-policy


President Trump leans into a familiar political strategy of attacking immigrant communities as he intensifies racist comments about Minnesota’s Somali population and Congresswoman Ilhan Omar. A Pentagon watchdog report finds Defense Secretary Pete Hegseth endangered U.S. troops by sharing classified strike plans over Signal, directly undercutting the White House’s claim that no harm was done. And a CDC advisory panel appointed by the Trump administration prepares to revisit long-standing vaccine recommendations, including whether to scale back protections for newborns and young children. Today’s episode of Up First was edited by Rebekah Metzler, Andrew Sussman, Scott Hensley, Mohamad ElBardicy and Alice Woelfle.It was produced by Ziad Buchh, Nia Dumas and Christopher Thomas.We get engineering support from David Greenburg. And our technical director is Stacey Abbott.Our deputy Executive Producer is Kelley Dickens. Learn more about sponsor message choices: podcastchoices.com/adchoices https://podcastchoices.com/adchoices NPR Privacy Policy https://www.npr.org/about-npr/179878450/privacy-policy


A five-hour meeting between Vladimir Putin and U.S. envoy Steve Witkoff ends without a breakthrough, as the Kremlin rejects key parts of the updated Ukraine peace plan. Defense Secretary Pete Hegseth shifts his account of the U.S. strike on an alleged drug boat, saying he didn’t order the second, lethal attack as lawmakers press for answers. And a special House election in deep-red Tennessee district tightened far more than expected, offering both parties clues about voter energy heading into the 2026 midterms. Today’s episode of Up First was edited by Rebecca Rossman, Jason Breslow, Megan Pratz, Mohamad ElBardicy and Alice Woelfle.It was produced by Ziad Buchh, Nia Dumas and Christopher Thomas.We get engineering support from Stacey Abbott. And our technical director is Carleigh Strange.Our Supervising Producer is Michael Lipkin. Learn more about sponsor message choices: podcastchoices.com/adchoices https://podcastchoices.com/adchoices NPR Privacy Policy https://www.npr.org/about-npr/179878450/privacy-policy


A U.S. official contradicts the White House account of who ordered the deadly boat strike in the Caribbean, while President Trump considers his next moves with Venezuela. U.S. envoy Steve Witkoff heads to Moscow for high-stakes talks after revising the peace agreement with Ukrainian negotiators. And new details about the Afghan man accused of shooting two National Guard soldiers point to a long-running mental health crisis rather than radicalization. Today’s episode of Up First was edited by Rebecca Metzler, Miguel Macias, Alina Hartounian, Mohamad ElBardicy and Alice Woelfle.It was produced by Ziad Buchh, Nia Dumas and Christopher Thomas.We get engineering support from Damian Herring. And our technical director is Carleigh Strange.Our Senior Supervising Producer is Vince Pearson. Learn more about sponsor message choices: podcastchoices.com/adchoices https://podcastchoices.com/adchoices NPR Privacy Policy https://www.npr.org/about-npr/179878450/privacy-policy


The White House is moving swiftly to tighten legal immigration reviews after two National Guard members were shot in Washington, D.C. last week, escalating scrutiny on asylum seekers, green card holders and refugees already living in the U.S. U.S. strikes on alleged drug boats in the Caribbean are under growing scrutiny, as some lawmakers warn one attack may constitute a war crime. And Ukraine enters a new round of negotiations without its top negotiator, after a corruption scandal forces out President Zelensky’s powerful chief of staff. Today’s episode of Up First was edited by Anna Yukhananov, Tara Neill, Miguel Macias, Mohamad ElBardicy and Lisa Thompson.It was produced by Ziad Buchh, Nia Dumas and Christopher Thomas.We get engineering support from Stacey Abbott. And our technical director is Carleigh Strange. Learn more about sponsor message choices: podcastchoices.com/adchoices https://podcastchoices.com/adchoices NPR Privacy Policy https://www.npr.org/about-npr/179878450/privacy-policy


Are you searching for your next favorite podcast? With an endless queue of options, it can be hard to choose. That’s where Lauren Gonzales, co-writer of the Pod Club newsletter, can help. The Pod Club newsletter aims to cut through the clutter and help you decipher what’s worth listening to. Sign up for the newsletter here: npr.org/podclub http://npr.org/podclub. Podcasts featured in this episode:__ __ Learn more about sponsor message choices: podcastchoices.com/adchoices https://podcastchoices.com/adchoices NPR Privacy Policy https://www.npr.org/about-npr/179878450/privacy-policy


A JetBlue plane plunged uncontrollably last month prompting the parent company to issue an order to inspect all Airbus A-320 jets. It’s bad timing for holiday travel. Afghans waiting for asylum say they are in limbo after the Trump administration paused all asylum decisions. This comes after an Afghan national killed a National Guard soldier and wounded another. Tips on how to tell a real video from one generated by AI. Learn more about sponsor message choices: podcastchoices.com/adchoices https://podcastchoices.com/adchoices NPR Privacy Policy https://www.npr.org/about-npr/179878450/privacy-policy


One of the two National Guard members allegedly shot by an Afghan man in Washington, D.C. has died. In response, President Trump says he wants to permanently suspend immigration from certain countries.With the holiday season in full swing, consumer confidence in the U.S. has dropped to its lowest level in months. Yet, despite these worries about the economy retail sales this holiday season are expected to top $1 trillion for the first time.Today’s episode of Up First was edited by Gerry Holmes, Julia Redpath, Emily Kopp, HJ Mai and Alice Woelfle.It was produced by Ziad Buchh, Nia Dumas and Kaity Kline. We get engineering support from Andie Huether. Our technical director is Stacey AbbottAnd our Executive Producer is Jay Shaylor. Learn more about sponsor message choices: podcastchoices.com/adchoices https://podcastchoices.com/adchoices NPR Privacy Policy https://www.npr.org/about-npr/179878450/privacy-policy


Two national guard members are in critical condition after being shot near the White House. President Trump says the suspect came to the U.S. from Afghanistan. He now calls for a re-examination of all Afghan nationals.There will also be no legal consequences for Trump’s attempts to overturn the 2020 election results. A federal judge dismissed the last outstanding election interference case against the president in Georgia.Also, U.S. special envoy Steve Witkoff is set to arrive in Moscow next week, where do things stand in the ongoing peace negotiations between Russia and Ukraine? Today’s episode of Up First was edited by Miguel Macias, Ben Swasey, Robbie Griffiths, HJ Mai and Alice Woelfle.It was produced by Ziad Buchh, Nia Dumas and Christopher Thomas.We get engineering support from Stacey Abbott. And our technical director is Carleigh Strange.Our deputy Executive Producer is Kelley Dickens. Learn more about sponsor message choices: podcastchoices.com/adchoices https://podcastchoices.com/adchoices NPR Privacy Policy https://www.npr.org/about-npr/179878450/privacy-policy


Leaked transcripts of a call between U.S. special envoy Steve Witkoff and an advisor of Russian President Vladimir Putin detail how President Trump’s 28-point peace proposal came about. The president dismisses the leak, saying it shows standard negotiating tactics. Trump, who once campaigned on ending the war within 24 hours, is now thought to care more about reaching a deal than what’s in it.And millions of Americans will take to the skies this week. The FAA says this year’s Thanksgiving could be the busiest in more than a decade.Today’s episode of Up First was edited by Kate Bartlett, Rebekah Metzler, Russell Lewis, HJ Mai and Alice Woelfle.It was produced by Ziad Buchh, Nia Dumas and Christopher Thomas.We get engineering support from Zo van Ginhoven. And our technical director is Carleigh Strange.Our Supervising Producer is Michael Lipkin. Learn more about sponsor message choices: podcastchoices.com/adchoices https://podcastchoices.com/adchoices NPR Privacy Policy https://www.npr.org/about-npr/179878450/privacy-policy


After the right-wing activist Charlie Kirk was assassinated, Utah Governor Spencer Cox called for civility. Steve Inskeep spoke to him at a meeting of the Western Governors' Association. The full video of our interview with the governor is on npr.org https://www.npr.org/2025/11/25/nx-s1-5615342/spencer-cox-utah-trump-charlie-kirk-civility and on YouTube https://www.youtube.com/watch?v=eQazNnpPAeM. This bonus episode of Up First was edited by Arezou Rezvani. It was produced by Taylor Haney and Julie Depenbrock. We got engineering support from Jimmy Keeley. Our executive producer is Jay Shaylor. Learn more about sponsor message choices: podcastchoices.com/adchoices https://podcastchoices.com/adchoices NPR Privacy Policy https://www.npr.org/about-npr/179878450/privacy-policy


A federal judge dismissed the indictments President Trump ordered up against former FBI Director James Comey and New York Attorney General Letitia James. The judge found the prosecutor in the case was improperly appointed. Europeans have offered their ownproposal to end the war in Ukraine. How is it different from President Trump’s 28-point proposal? Also, the Trump administration named Venezuela’s president the leader of a terror group. Today’s episode of Up First was edited by Anna Yukhananov, Kate Bartlett, Rebekah Metzler, HJ Mai and Alice Woelfle.It was produced by Ziad Buchh, Nia Dumas and Christopher Thomas.We get engineering support from Damien Herring. And our technical director is Carleigh Strange.Our Supervising Producers are Vince Pearson and Michael Lipkin. Learn more about sponsor message choices: podcastchoices.com/adchoices https://podcastchoices.com/adchoices NPR Privacy Policy https://www.npr.org/about-npr/179878450/privacy-policy


The U.S. and Ukraine have updated President Trump’s 28-point peace proposal. They acted after widespread criticism of the original plan that appeared to heavily favor Russia. Representative Marjorie Taylor Greene of Georgia announced that she will resign form Congress early next year following a feud with Trump. She also said Trump and her party lost their ways. Also, Israel and Hamas are accusing each other of ceasefire violations.Today’s episode of Up First was edited by Willem Marx, Krishnadev Calamur, Miguel Macias, HJ Mai and Martha Ann Overland.It was produced by Ziad Buchh, Nia Dumas and Christopher Thomas.We get engineering support from Stacey Abbott. Our technical director is Carleigh Strange.And our Supervising Producers are Vince Pearson and Michael Lipkin. Learn more about sponsor message choices: podcastchoices.com/adchoices https://podcastchoices.com/adchoices NPR Privacy Policy https://www.npr.org/about-npr/179878450/privacy-policy


Across the country, colleges and universities are struggling to figure out how to incorporate AI into the classroom. ChatGPT debuted almost exactly three years ago. And very quickly, students began to see its potential as a study buddy, an immense research tool and, for some, a way to cheat the system. This week on we look at the rapid growth of AI in higher ed and consider what it means for the future of teaching and learning. Learn more about sponsor message choices: podcastchoices.com/adchoices https://podcastchoices.com/adchoices NPR Privacy Policy https://www.npr.org/about-npr/179878450/privacy-policy