I've been so excited to share this episode as I give you a deep dive into my gut healing journey this year. I've lived with IBS-C and IBS-D, alternating between the two, my entire life. It's become something I've just learned to manage. This year, I said EFF that. We're getting to the bottom of it. Through the exploration of myself through shadow work - I was led to the root of it all: unworthiness and it reveleased itself physically in the form of a diagnosis of Candida.

In this episode, I share how shadow + inner child work helped my physical protocol, making it so much more effective, as well as the emotions buried deep beneath my gut issues, and SO MUCH more. 

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