Prioritize sleep for a healthier heart and mind. Discover the effects of sleep disruptions on cardiovascular health in the latest podcast episode. Join the conversation on the significance of sleep for your heart health. Listen to our thought-provoking episode and share your thoughts on heart health and sleep with guest Dr. Reeba Mathew.

If you're interested in learning more about psychological testing and the services offered at the MindBodyGarden make sure to visit their website at mindbodygarden.com/AssessmentClinic.

Show Notes: deepintosleep.co/episode/heart-health

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Are you so sleepy that you cannot focus? Are you tired of getting through the day drinking coffee? Are you worried how your poor sleep may impact your health? Checkout Dr. Yishan Xu’s Insomnia Treatment Course! 

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Connect with Dr. Reeba Mathew

• https://med.uth.edu/internalmedicine/2022/11/17/reeba-mathew-mbbs-fccp/

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• https://www.mindbodygarden.com/sleep

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• English: https://www.deepintosleep.co/insomnia
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• Apple Podcast: https://podcasts.apple.com/us/podcast/deep-into-sleep/id1475295840
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