Mark Canadic aka The Migraine Professional is a migraine community leader, writer, speaker and holistic practitioner for chronic conditions based in Toronto Canada.

He founded Migraine Professional as an educational source because he strongly believes that the best way to be free of chronic pain and illness is through a functioning understanding of your health and your brain.

We had a very eye opening discussion about migraines, thyroid and chronic health issues and mental health as well as the many easy lifestyle tweaks that we can all make to nip these issues in the bud for good.

Think a whole food diet, probiotics, living with gratitude, breath work, supplementation and even cold showers. We even found the time to discuss the Endocannabinoid systems role in these often invisible illnesses.

Mark really is a fountain of knowledge so if you or anyone that you know suffer from any of these much overlooked illnesses or indeed ‘any’ chronic illness then this is a must listen. It really could change your life

This month is thyroid month on his social media platforms where Marks focus is on its involvement in so many chronic health issues, join him on Instagram or Facebook for some incredibly useful tips on this subject and even book a one-on-one with the man himself.

You can find Mark under the username @migraineprofessional on both instagram and Facebook.

Enjoy the show guys.