Alternative Experience
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#Episode 31 Welcome to another episode of Alternative experience! Today, we're diving deep into a topic that hits home for many of us: childhood trauma. We're peeling back the layers to reveal why it's crucial to confront those demons from our past if we ever want to truly heal. In this raw and real conversation, we're not holding anything back. We're talking about how the stuff that went down when we were kids can still mess with us as adults. From family dysfunction to bullying to neglect, we're shedding light on the experiences that shaped us in ways we might not even realize. But it's not all doom and gloom. We're also sharing some powerful insights on how to recognise and address those deep-seated wounds. Because here's the thing: healing starts with awareness. Once we acknowledge the impact that our past has had on us, we can begin the journey toward healing and reclaiming our power. So grab a seat, crack open a cold one, and join us as we get real about the importance of facing our past so we can finally step into our fullest, most authentic selves. It's time to break free from the chains of our childhood and start living life on our own terms. Don’t forget to subscribe and if you like what you hear, please give us a thumbs up. If you are interested in hearing more about how we can help you in your own journey of healing, book a FREE ‘No-Obligation’ discovery call here - https://calendly.com/healmethod/free-discovery-session-clone?month=2024-03 Get full access to Nervous System Nut at nervoussystemnut.substack.com/subscribe https://nervoussystemnut.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4
This weeks podcast is an episode with a difference. I used this analogy in a masterclass at our recent mind, body connection retreat and the feedback from all participants was extremely positive. If you are currently suffering from any imbalance:- anxiety, stress, sleep problems, digestive issues, immune dysfunction or even chronic illness, it’s vital that you understand the integral role that your nervous system plays in the regulation of them all. I believe this analogy helps you to do this even without a background or deep knowledge in biology. I truly believe that this knowledge has the potential to change your life so I hope you enjoy. Everyday is a school day #podcast #nervoussystem #balance #regulation #breathwork #biohacking Changeyourbreathchangeyourlife Get full access to Nervous System Nut at nervoussystemnut.substack.com/subscribe https://nervoussystemnut.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4
In our latest episode, we explore the dynamic realms of breathwork and meditation. The age-old debate surfaces: Breathwork vs. Meditation – which takes the crown? We unravel the nuances of each practice, dissecting their unique benefits, and delving into the intricacies of their impact on mind, body, and spirit. Join us as we navigate the landscape of conscious breath manipulation and serene mindfulness. Is one better than the other, or do they harmoniously coexist? Tune in to find out and discover which practice aligns best with your wellness goals. Follow me for n social media - all links can be found below https://linktr.ee/Nervoussystemnut ! 🎙️🌬️ #BreathworkVsMeditation #WellnessJourney #MindBodySpirit #podcast #breathwork #meditation #healthyliving #mindset Get full access to Nervous System Nut at nervoussystemnut.substack.com/subscribe https://nervoussystemnut.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4
Most of us know at least one person that has suffered from skin cancer and while in todays modern world, prognosis is often very good and chances for recovery are high, I have always wondered how our ancestors coped, spending the lions share of their lives naked, unprotected and directly exposed to the elements Over the years I have read a number of studies and articles that seem to suggest that sun tan lotions, or more accurately, their active ingredients, may pose potential health problems such as hormone disruption and since the arrival of my two young daughters and our relocation to a hot climate I decided to look deeper into the subject. We already know that the sun gives us Vitamin D but can adequate vitamin D protect us free n the sun? This weeks podcast episode is based on my own accidental 8 year personal study into this very possibility. Part meta analysis/part anecdotal controlled study, what I have found has certainly given me some food for thought. I will say 1 thing, whether you ensure that you maintain adequate consumption of Vitamin D rich foods and consistent sun exposure or you take a high quality supplement, Vitamin D really is an absolute power house when it comes to our health, both for an optimised immune function but also for the proper workings of many functions around the body. I hope you enjoy this episode, as always, please comment and share the episode and if you haven’t already hit the subscribe button either on my substack page or wherever you listen to your podcasts. Get full access to Nervous System Nut at nervoussystemnut.substack.com/subscribe https://nervoussystemnut.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4
🎙️ Join me in this episode as I open up about a crazy close call I had in 2007. A nasty accident that shook me to my core and unexpectedly kicked off a journey of self-discovery. It's a real, raw dive into how a brush with death can change everything. Come along for the ride – it's a story of grit, vulnerability, and finding myself in the chaos. 🌅💪 #CloseCallStory #LifeChangingMoments #RealTalkPodcast 🎧✨ Get full access to Nervous System Nut at nervoussystemnut.substack.com/subscribe https://nervoussystemnut.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4
🎙️ In our latest episode, we tackle the pressing question: "Does my anxiety mean I am broken?" Join us on a compassionate exploration of anxiety, unraveling its intricate biological roots and debunking the stigma surrounding it. We delve into the evolution of this natural survival tool, providing insights to help you make sense of your anxiety and reclaim control over your mental well-being. Tune in for a candid discussion that fosters understanding, empathy, and a fresh perspective on the role of anxiety in our lives. 🌿💬 #AnxietyExploration #MentalWellness #BreakingStigmas 🎧✨ Get full access to Nervous System Nut at nervoussystemnut.substack.com/subscribe https://nervoussystemnut.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4
When I am coaching my clients I often explain that if you want to show up optimally in life, its beneficial to imagine your behaviours as if they were a golf swing. For anyone that has ever picked up a club, you will know that there are many elements that go into the perfect swing, forget just one of them and you will no doubt find yourself shanking the ball well and truly into the rough. The problem is, most of us only know how to pick up a club and take a wild swing and this is no different when it comes to life. In this podcast I explain this in more detail. I hope you enjoy #optimalliving #optimisedlifestyle #elitemindset #mentalstrength #biohacking #liveyourbestlife Get full access to Nervous System Nut at nervoussystemnut.substack.com/subscribe https://nervoussystemnut.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4
🚀 In a world boasting the pinnacle of technological advancements and creature comforts, why are so many grappling with their mental health? Delve deep into the heart of the matter as we explore the profound disconnect between our modern lives and our primal biology. 🔬 Unveiling the Biology of the Mind: Break free from the stigma as we dissect the fundamental lack of understanding about our own biology. From the intricacies of neurotransmitters to the dance between the heart and nervous system, we shed light on the hidden forces shaping our mental landscape. 💔 Clash of Titans: Journey into the epic battle between the heart, the seat of creativity and growth, and the nervous system, the guardian of comfort and safety. Discover how this internal conflict shapes our thoughts, decisions, and ultimately, our mental well-being. Are we prisoners of safety, or can we find a harmonious balance between growth and comfort? 🌱 The Roots of Discontent: Explore the roots of our mental struggles in a society that prioritises productivity over self-discovery. Can we reshape our understanding of success and fulfillment, allowing for creativity, experience, and growth without compromising our mental health? 💡 Provocative Insights: Brace yourself for a thought-provoking exploration that challenges conventional wisdom and prompts introspection. Are we, in the pursuit of safety, sacrificing the very essence of what it means to live a fulfilled life? Tune in now and embark on a journey of self-discovery, as we confront the complexities of our own biology and navigate the battleground within for a more balanced and resilient mental well-being. 🌟💚 #MindWars #MentalHealthJourney #BiologyOfTheMind #PodcastInsights #ThoughtLeadership #mentalstrength #neevoussystemmastery #biohacking🎙️💡 Get full access to Nervous System Nut at nervoussystemnut.substack.com/subscribe https://nervoussystemnut.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4
In a world seeking solace and well-being, the name Wim Hof has become synonymous with unconventional methods that promise to unlock hidden human potential. As the fervour around the "Iceman" and his Wim Hof Method continues to grow, questions linger: Is this revolutionary approach a transformative game-changer, or is it a captivating illusion? Join us in a candid exploration as we venture into the heart of the Wim Hof phenomenon. This podcast aims to peel back the layers, critically examining the promises and practices that have garnered global attention. From the adrenaline-fuelled feats of cold exposure to the disciplined art of controlled breathing, we dissect the Wim Hof Method to discern whether it's a holistic path to wellness or a compelling narrative backed by questionable substance. In an era where self-help gurus abound, it's imperative to scrutinise the foundations of such methodologies. Can the breath truly unlock a new realm of human potential? Does the cold hold the key to resilience and vitality? As we navigate these questions, our intention is to unravel the truth behind the Wim Hof Method, separating the myth from the method. Whether you're a fervent supporter, a skeptic, or someone navigating the maze of wellness practices, this critique invites you to join the conversation. Let's delve into the critical examination of Wim Hof's teachings, seeking to understand whether the man and his method live up to the hype or whether there's more beneath the surface waiting to be unveiled. The journey of inquiry begins now. ❄️🤔 #WimHofMethod #WellnessJourney #CriticalAnalysis #HolisticWellbeing #MindBodyConnection #iceman #coldplunge #coldwatertherapy #traumarelease #trauma #resilience #breathwork Get full access to Nervous System Nut at nervoussystemnut.substack.com/subscribe https://nervoussystemnut.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4
Dive into this electrifying episode as I sit down with the brilliant Mischa Zvegintzov to unravel the secrets of starting and scaling a wildly successful podcast! 🌟 From the initial spark of an idea to reaching new heights, we spill the beans on crafting compelling content, conquering challenges, and unlocking the full potential of your podcasting journey. 🎧✨ Mischa is a seasoned sales expert who once retired to teach yoga and be a stay-at-home dad. Now, as the founder of The Influence Army and host of the Table Rush Talk Show, he helps heart centered entrepreneurs amplify their message and build influence without costly advertising. All of Mischa’s useful links and free resources are included below Whether you're a seasoned podcaster or just dreaming of hitting record, this conversation is your golden ticket to podcasting mastery. 🌎🔥 �� Are you ready to go on an Influence Tour? � #PodcastingGenius #ScaleYourShow #PodcastMastery #PodcastSuccessStory Free Guide: Launch A Successful And Profitable Podcast Tour - www.GuestingGuide.com http://www.guestingguide.com/ Guest speak on 50 podcasts in 100 days - www.BadZuck.com http://www.badzuck.com/Mischa's Podcast - The Table Rush Talk Show - www.TableRushTalkShow.com http://www.tablerushtalkshow.com/ Get full access to Nervous System Nut at nervoussystemnut.substack.com/subscribe https://nervoussystemnut.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4
Dive into the dynamic world of medicinal cannabis as we unravel the groundbreaking potential of CBD in cancer treatment. Join us in this eye-opening episode as we explore the latest research, revealing how CBD goes beyond the smoke and mirrors to offer hope and healing. 🔬 Unmasking the Science: Discover the compelling research behind CBD's impact on cancer cells. From inhibiting growth to inducing apoptosis, the evidence is more profound than you ever imagined. We break down the studies and share the promising findings that are reshaping the landscape of cancer therapy. 🌱 Navigating the Green Frontier: Journey with us through the maze of medicinal cannabis, as we explore the nuanced relationship between CBD and traditional cancer treatments. Hear anecdotal experiences which I have experienced first hand through my functional health practice, shedding light on the real-world experiences that are changing lives. 🌌 Beyond the Buzz: Separating fact from fiction, we unravel the myths surrounding CBD and its role in cancer care. From managing symptoms to potential preventative measures, our in-depth discussion paints a comprehensive picture of CBD's multifaceted impact. Whether you're a seasoned advocate or new to the green frontier, this episode is your compass to understanding the untapped potential of CBD in the realm of cancer treatment. Buckle up for a journey that transcends the ordinary and opens your eyes to the extraordinary world of CBD and medicinal cannabis. Tune in now for an episode that promises to change the way you perceive the intersection of nature and science in the fight against cancer. 🎙️🌿💪 #CBDRevolution #MedicinalCannabis #CancerResearch #PodcastJourney #CBDHeals 🌿🎧💚 Get full access to Nervous System Nut at nervoussystemnut.substack.com/subscribe https://nervoussystemnut.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4
Dive into our latest podcast episode as we uncover the incredible story of the humble hemp plant and its extraordinary potential in tackling our environmental crisis. 🎙️✨ Join us on a fascinating journey that reveals the hidden secrets behind hemp's eco-friendly prowess. From its miraculous ability to absorb CO2 and regenerate soil to its versatile applications in sustainable textiles, biodegradable plastics, and renewable energy – prepare to be amazed by the multifaceted superhero qualities of this often misunderstood plant! 🌿💡 But that's just the beginning! We delve deeper into how embracing hemp cultivation could revolutionise industries, reduce our carbon footprint, and pave the way towards a greener future. 🌱💚 Don't miss out on this illuminating episode that unveils the untapped potential of hemp as a game-changer in our fight against climate change and environmental degradation. Tune in now and discover how one plant holds the key to a more sustainable and thriving planet! 🌎🌿 #environmentalsolutions #sustainability #climatechange #greenfuture #podcastepisode #climateaction #sustainablefuture #climateaction #ecofriendly #environmentalsuperhero Get full access to Nervous System Nut at nervoussystemnut.substack.com/subscribe https://nervoussystemnut.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4
In this captivating episode, we delve into the fascinating world of myokines, the unsung heroes lurking within our muscles. Hosted by Nikki Jo Edyvane, this journey uncovers the remarkable role of myokines in shaping our overall health and well-being. Myokines, often overlooked, are specialised proteins released by our muscles during exercise. Think of them as messengers communicating with various parts of the body, influencing everything from metabolism and inflammation to brain health and disease prevention. Throughout the episode, we explore the ways to harness the power of myokines, we also dive into the future implications of myokine research, from revolutionising therapeutic approaches to shedding light on new possibilities for preventive healthcare strategies. Prepare to be amazed as we uncover the hidden potential of these tiny yet mighty molecules, and how they might just hold the key to unlocking a healthier and more vibrant life. Tune in and discover the extraordinary world of myokines – your body's silent superheroes! #MyokinesUnleashed #MuscleMessengers #FitBodyScience #HealthFromWithin #MyokineMagic #ExerciseScience #HealthPodcast #BodyAndMind #ScienceBehindExercise #FitnessJourney #HealthyLiving #MyokineRevolution Get full access to Nervous System Nut at nervoussystemnut.substack.com/subscribe https://nervoussystemnut.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4
Join us on an enlightening journey with Wesley Brown, also known as Mr. Mycelium and the Fungi King, in an extraordinary two-hour podcast episode that delves deep into the realms of past trauma, spiritual healing, and the fascinating connections between plant medicine and ancient traditions. In this engaging and thought-provoking conversation, Wesley shares his profound experiences with plant medicines like magic mushrooms and Ayahuasca. He opens up about his personal journey, discussing how these transformative substances have led him on a liberating path towards healing past wounds and achieving spiritual growth. Beyond personal revelations, Wesley sheds light on the captivating connections between psychedelic substances and historical traditions, uncovering the intriguing narrative surrounding the true origins of Christmas tied to the Amanita muscaria mushroom. Prepare to be captivated as Wesley shares his insights into this lesser-known aspect of cultural history, weaving together threads of ancient wisdom and contemporary understanding. Get ready to embark on an immersive exploration into the realms of consciousness expansion, healing, and the fascinating interplay between psychedelics, personal growth, and cultural narratives. Tune in to this insightful conversation that challenges perspectives and invites you to embrace a deeper understanding of the power of plant medicine and its profound impact on our lives and traditions. For anyone that wants to find out more about Wesley and his amazing business Freshly Fermented you can visit his website www.freshlyfermented.co.uk Please like, comment share and of course subscribe if you haven’t already. Merry Christmas to you all and I hope you enjoy the conversation. Get full access to Nervous System Nut at nervoussystemnut.substack.com/subscribe https://nervoussystemnut.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4
Welcome to a groundbreaking episode that takes you deep into the captivating world of grounding, also known as earthing. Join Nikki Jo Edyvane, your host, as we unravel the transformative powers of connecting with the Earth. In this enlightening journey, we uncover the ancient practice of grounding and its modern resurgence in holistic wellness. We explore how direct physical contact with the Earth's surface – whether through walking barefoot, sitting, or sleeping – can profoundly impact our health and vitality. We delve into the scientific basis behind grounding. Discover how this practice can balance our body's electrical charge, reduce inflammation, improve sleep quality, and even promote faster recovery from physical exertion. Throughout the episode, we unravel a number of extremely promising controlled research studies into the positive effects of daily grounding. From enhanced well-being and reduced stress levels to an overall sense of calm and rejuvenation, the benefits are both astounding and backed by emerging scientific research. Prepare to be inspired as we explore the connection between humans and the Earth and how this simple yet profound practice might just hold the key to unlocking a healthier and more grounded life. Tune in and embark on a journey to reconnect with the Earth's energy and discover the myriad benefits of grounding! #Grounding #Earthing #WellnessJourney #NatureTherapy Get full access to Nervous System Nut at nervoussystemnut.substack.com/subscribe https://nervoussystemnut.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4
In this episode, we delve into the critical distinction between symptom management and a functional approach to health and well-being. Using the analogy of a car's engine light, we ask the question: if your car's engine light comes on, would you simply switch off the light, or would you investigate the root cause of the issue? Much like the engine light serves as an indicator of an underlying problem within the car, symptoms in our bodies often signify deeper health concerns. We explore how the current mainstream approach primarily focuses on symptom suppression rather than addressing the fundamental imbalances that lead to these symptoms. By drawing parallels between our car's warning signs and our body's signals, we highlight the pitfalls of merely silencing symptoms without understanding their origins. This episode unravels why relying solely on symptom management can result in long-term health consequences and how adopting a functional approach is crucial for sustainable wellness. Join us as we uncover the reasons behind the failure of the prevailing symptom-focused healthcare system and advocate for a shift towards a more comprehensive, functional approach to health and well-being. It's time to move beyond switching off warning lights and start investigating the root causes for lasting health and vitality. Get full access to Nervous System Nut at nervoussystemnut.substack.com/subscribe https://nervoussystemnut.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4
In this weeks show we introduce you to the Hedonic Treadmill. While achievements and materialistic gains can be good from a reward point of view, many people use these to paper over the cracks in their lives and in this episode I explain why this is doomed to failure and will always lead to issues especially with your mental health Get full access to Nervous System Nut at nervoussystemnut.substack.com/subscribe https://nervoussystemnut.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4
In this episode I introduce you to your circadian rhythm, which is your bodies very own 24 hour clock. Its kind of a big deal and having an understanding of it really can help you to optimise many aspects of your general health Get full access to Nervous System Nut at nervoussystemnut.substack.com/subscribe https://nervoussystemnut.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4
Back in July 2020 I appeared on the AdapNation podcast to talk about the endocannabinoid system and medicinal cannabis. It was my first ever appearance on a podcast and I was expecting it to be filmed (I had only watched Joe Rogan at the time). As such I decided to do the entire podcast without any notes. In fairness I think I did a pretty good job, even if I did forget the name of the Grandfather or medicinal cannabis Raphael Mechoulam. There were a few other bits that I missed which bother me personally, but would only be noticed by the trained ear and all in all it was a great podcast which serves as a very good starting point for anyone interested in the subject. Obviously, my knowledge has grown considerably since and notes are rarely required these days, my confidence on podcasts and video content has also improved considerably along with my recording set up but I definitely recommend it to anyone that wants to know more about medicinal cannabis and the endocannabionoid system. It's long but it really does fly by and not a moment is wasted. I want to thank the host Steve Katasi for originally giving me the opportunity and for allowing me to post a copy of it on my own substack and podcast today. He was a great host, and I really enjoyed our conversations back then. It's a real shame that he no longer runs his podcast. He was extremely good at it and I miss him as a friend. I hope you all enjoy the episode. He did a great job Get full access to Natural Health Nut at naturalhealthnut.substack.com/subscribe https://naturalhealthnut.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4
Episode 12 of the Alternative Experience podcast In this episode I talk about the most effective way for you to cool off especially in these hot summer months. Learn about your biology and the 3 portals in your body specifically designed to optimise your temperature regulation. When we get overheated our core body temperature needs to stabilise, find out how you can achieve this in the most effective way possible. I also touch upon the potential that this knowledge has to boost your athletic performance, it’s truly incredible stuff. I hope you enjoy, please like and comment and please do not forget to subscribe to my Substack channel. Get full access to Natural Health Nut at naturalhealthnut.substack.com/subscribe https://naturalhealthnut.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4
After a 2 year hiatus the Alternative Experience is back on the airwaves. We moved our family from the grey gloomy UK to the hills of sunny Portugal, we have a new retreat business Heal.com.pt and life is great. The world, however, has gone mad and in this episode I go through just some of the crazy events of the last 3 years to get you all prepared for our upcoming shows. Lets just say the podcast will have a slightly different feel from here on. I hope you enjoy the show. Get full access to Natural Health Nut at naturalhealthnut.substack.com/subscribe https://naturalhealthnut.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4
This week…….back by popular demand…….its our good friend from the US of A, The Cannabis Cutie. Due to the great response from our first show and the free flowing nature of our conversation we decided to have a follow up right away and there was certainly a lot to talk about. This time around I spoke to Tammy about a very eventful month. First she was evacuated from her home due to the California forrest fires, then there was the small matter of the craziest US presidential election ever witnessed. We may all have our opinions on it, but people like Tammy are living it everyday and it was great to hear her insight. For the sake of balance, Tammy and I also wanted to discuss some of the potential negative effects of cannabis use. Most of the subjects we covered are more relevant to THC and while consumption may be illegal in the UK, there are still millions of cannabis users so its definitely worth a listen. Tammy also talked about a number of exciting new projects she is currently working on and I highly recommend you follow her on social media and check it out. For more information you can find Tammy on: Instagram @thecannabiscutie or via her website - www.thecannabiscutie.com http://www.thecannabiscutie.com. If you could give the show a review, share and like I would be forever grateful I hope you enjoy the show, thanks for tuning in
For this weeks episode of the podcast I have gone right back to where it all began. This weeks guest is the person that gave me my initial break into the world of podcasts. He gave me a platform to get the message out there about medicinal cannabis and endocannabinoid system and for that I am forever grateful. I appeared on his show back in July and I have finally pinned him down to return the favour. His name is Steve Katasi and the focus of his Podcast, AdapNation is all things self-optimisation. So think of diet, nutrition, supplementation, exercise regime, the effects of alcohol consumption, you name it and he’s covered it and he has had some truly incredible guests. I strongly recommend that you check it out and all of the links are in this bio. He is an extremely articulate individual with a knack for analysing the data and very often he pulls apart the narrative to expose the fear mongering that is clearly being pushed especially by government and the mainstream media. As with most of the nation, the last 9 months of his life have been dominated by covid 19 and what I really love about his approach, especially via his Facebook page is he is not afraid to say what many of us are thinking no matter how controversial it may be. I have built up a good friendship with Steve over the last 6 months and he really has helped me to establish the podcast and his advice has been invaluable. Now when we booked this in 2 weeks ago, I started planning the content however with the developments in the last few days, along with what I see as a mass awakening on my social media platforms, I decided to rip up my notes and we’re gonna go into this completely unscripted… I hope we produce what I know we can and I hope you enjoy the show. You can find Steve on Facebook https://www.facebook.com/adapnation or via his website https://adapnation.io/ - go and check it out!!
Tammy Pettigrew aka the Cannabis Cutie is a California-based cannabis advocate, educator, and public speaker. Tammy focuses on cannabis science, business, history, and also debunks the seemingly countless myths surrounding this amazing plant through her social media channel on instagram @thecannabiscutie We sat down for a great chat last week where we discussed the lock down, spreading the positive message about cannabis as well as the many exciting projects Tammy is currently working on. If you are an advocate for cannabis, either recreational or medicinal or if you just want to know a bit more about this wonderful plant then this is the podcast for you. Tammy is an extremely articulate and knowledgable individual and this came across during our conversation. You can find her on instagram under @thecannabiscutie or via her website www.thecannabiscutie.com http://www.cannabiscutie.com. If you could like, comment and share this Podcast we would be extremely grateful and if you review it on your podcast app we will even do an actual little jig in celebration. Enjoy the show guys Good Vibes
Mark Canadic aka The Migraine Professional is a migraine community leader, writer, speaker and holistic practitioner for chronic conditions based in Toronto Canada. He founded Migraine Professional as an educational source because he strongly believes that the best way to be free of chronic pain and illness is through a functioning understanding of your health and your brain. We had a very eye opening discussion about migraines, thyroid and chronic health issues and mental health as well as the many easy lifestyle tweaks that we can all make to nip these issues in the bud for good. Think a whole food diet, probiotics, living with gratitude, breath work, supplementation and even cold showers. We even found the time to discuss the Endocannabinoid systems role in these often invisible illnesses. Mark really is a fountain of knowledge so if you or anyone that you know suffer from any of these much overlooked illnesses or indeed ‘any’ chronic illness then this is a must listen. It really could change your life This month is thyroid month on his social media platforms where Marks focus is on its involvement in so many chronic health issues, join him on Instagram or Facebook for some incredibly useful tips on this subject and even book a one-on-one with the man himself. You can find Mark under the username @migraineprofessional on both instagram and Facebook. Enjoy the show guys.
In this weeks episode we introduce you to CBG, the mother molecule. Not only do we go into what it is, what it can do and exactly how it comes into existence we also go in to 2 incredible stories of experiences that we have had with this wonder compound over the last 12 months. They are truly remarkable. If you know anyone that has sight issues, MRSa or if you know anyone needing a natural non invasive alternative to antibiotics then this really is the podcast for you. Can I also ask that if you know anyone that works for the NHS that may be able to get this information on front of the right people please contact us urgently on nik@naturalhealthalternatives.co.uk this information needs to be shared. For pictures and videos associated with the 2 stories please keep an eye on our facebook page Natural Health Alternatives, for some amazing content. In the meantime thanks you again for listening, please support the show by liking, sharing, commenting and rating the podcast it really helps us to get the message out there. Until the next show, stay safe you wonderful people.
New research undertaken by the Summit supercomputer at Oak Ridge National Lab in Tennessee has made some incredible discoveries regarding Covid-19 and vitamin D3 deficiency. In this podcast we talk you through the research and guess what, as we have been saying all along for 5 months, you need to take your vitamin D3. Hope you enjoy the show, as always if you have any questions, queries or suggestions for future shows DM as nik@naturalhealthalternatives.co.uk If you could be so kind as to like, share and review the podcast we would be eternally grateful, it really does help us to get the message out. Source: https://elemental.medium.com/a-supercomputer-analyzed-covid-19-and-an-interesting-new-theory-has-emerged-31cb8eba9d63
Back in May 2020 I put up a Vlog on my website (naturalhealthalternatives.co.uk) all about how I thought Vitamin D3 had the potential to positively effect Covid-19. At the time it was just a hypothesis based on a number of previously published peer reviewed papers that I had read. Fast forward to early August and a number of further trials have been undertaken in directly into Covid-19. These were carried out in Indonesia, Singapore and New Orleans with all showing extremely interesting results. In this podcast we give you an update on the research and science and to be frank.......take your vitamin D3. Hope you enjoy the show, if you have any questions, feedback or suggestions for future shows please email us at nik@naturalhealthalternatives.co.uk and as always please like, share and review the podcast it really helps us to get the message out there.
In this weeks podcast we introduce you to the most incredible biological system known to man or woman. Its discovery 30 years ago is being touted as the single most important medical science discovery ever yet it continues to be overlooked by the mainstream medical industry and most of us do not even know we have one. To put it into context it's predicted that once we fully understand how to manipulate this system it will save more lives than sterile surgical procedure which we feel speaks fo itself. This is just a quick introduction and further podcasts will follow regularly that go into more detail about this incredibly intricate system, we hope you enjoy it. If I could ask you to be so kind as to give this episode a quick 5star review it really does help us to get the message out there and we feel this is certainly an important message for people to be aware of. Thanks for listening you beautiful people, feel free to like share and comment, we love a chat. www.naturalhealthalternatives.co.uk
In this Vlog we delve into some of the basics surrounding this unbelievable, intriguing compound, there is currently so much hype surrounding CBD but is that hype truly justified?? We like to think so, as do millions around the word and now the science is starting to back it up. For more information about CBD, the endocannabinoid system visit my website www.naturalhealthalternatives.co.uk http://www.naturalhealthalternatives.co We hope you enjoy this podcast, if you would like to arrange a free assessment or book in for your consultation DM anytime at nik@naturalhealthalternatives.co.uk.
