#Episode 31

Welcome to another episode of Alternative experience! Today, we're diving deep into a topic that hits home for many of us: childhood trauma. We're peeling back the layers to reveal why it's crucial to confront those demons from our past if we ever want to truly heal.

In this raw and real conversation, we're not holding anything back. We're talking about how the stuff that went down when we were kids can still mess with us as adults. From family dysfunction to bullying to neglect, we're shedding light on the experiences that shaped us in ways we might not even realize.

But it's not all doom and gloom. We're also sharing some powerful insights on how to recognise and address those deep-seated wounds. Because here's the thing: healing starts with awareness. Once we acknowledge the impact that our past has had on us, we can begin the journey toward healing and reclaiming our power.

So grab a seat, crack open a cold one, and join us as we get real about the importance of facing our past so we can finally step into our fullest, most authentic selves. It's time to break free from the chains of our childhood and start living life on our own terms.

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