Religion & Spirituality
Calming Anxiety in Anxious Times
Dec 02 • 10m
December 2024 Energy Update
Dec 01 • 28m
Quick De-Stressor for the Holidays
Nov 24 • 5m
Episode 491: Chapter 11, verses 22, 23 and 24
Nov 24 • 22m
Let Worries and Stress Drift Away...
Nov 18 • 10m
Blessings Meditation for Freedom
Nov 10 • 8m
Episode 490: Chapter 11, verses 19, 20 and 21
Nov 10 • 19m
Mindfulness Sitting Meditation
Nov 04 • 11m
November 2024 Energy Update
Nov 01 • 24m
Mindfulness Walking Meditation 🚶🏻♀️
Oct 27 • 10m
Episode 489: Chapter 11, verses 16, 17 and 18
Oct 26 • 22m
Relaxing Mindfulness Meditation 😌
Oct 21 • 11m
Box Breathing for Anxiety and Stress
Oct 14 • 7m
Episode 488: Chapter 11, verses 13, 14 and 15
Oct 12 • 19m
October 2024 Energy Update
Oct 01 • 23m
Drain Away Negativity
Sep 30 • 9m
Episode 487: Chapter 11, verses 9 - 12
Sep 28 • 17m
Fireworks for Frustration Meditation
Sep 23 • 7m
Episode 486: Chapter 11, verses 5 - 8
Sep 15 • 21m
Episode 485: Chapter 11, verses 1 - 4
Sep 01 • 20m
September 2024 Energy Update
Aug 23 • 32m
Introducing: ACID FOR SQUARES
Aug 19 • 2m
Episode 484: Chapter 10, verses 39 - 42
Aug 17 • 18m
Episode 483: Chapter 10, verses 36, 37 and 38
Aug 04 • 24m
