I talked about the inner seasons of the menstrual cycle in episode 14 here. Go back and listen if this is a new concept to you.

Today I'm diving into the inner summer energy (the ovulation time of the cycle) and how we can tap into that during the summer solstice. I cover :

• The powers available to us during inner summer
• The fractals of the seasonal cycle
• Why the inner summer version of the feminine is put on a pedestal
• Why you inner summer may feel different or overwhelming
• Self inquiry for how to connect to pleasure, and direct your shakti life force to what lights you up

If you'd like to start tracking your menstrual cycle to learn more about how it shows up for you then download my free guide here

and visit my website trusthemovement.com to practice yoga with me, in tune with your cycle.

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Trust your cycle