Virginia Outdoor Adventures

Virginia Outdoor Adventures Podcast

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From the Blue Ridge Mountains to the Chesapeake Bay, Virginia is a mecca for outdoor travel and adventure. Virginia Outdoor Adventures Podcast is the ultimate guide to local outdoor recreation, including hiking, camping, kayaking, and so much more. Get the information and the inspiration to plan your own adventure, right here in Virginia. Lets Go!

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69 episodes

55. Appalachia’s Greatest Conservation Story: Elk Restoration in Southwest Virginia with Jackie Rosenberger, Virginia Department of Wildlife Resources, and Avery Rose, Breaks Interstate Park

– Avery Rose, Breaks Interstate Park The mountains of Virginia’s Appalachian Plateau echo with a sound not heard in over a century - the bugle of bull elk. In this episode, Jackie Rosenberger, Elk Project Leader for the Virginia Department of Wildlife Resources and Avery Rose, Elk Tour Manager for Breaks Interstate Park, trace the hoofprints of these majestic creatures from their local extinction to the present-day flourishing population that attracts visitors from around the country and beyond. The story of elk restoration is a narrative of resilience and ecological triumph thats etched into the very landscape of the region. Join us for a journey thats not only about the past and present of these magnificent animals, but also about the future theyre shaping for Southwest Virginia. Let’s Go! Follow VAOA Podcast: Instagram https://www.instagram.com/virginia_outdoor_adventures/ I Facebook https://www.facebook.com/VAOAPodcast I Newsletter Sign Up   Shop the Virginia Outdoor Adventures Merch Store! Contribute to My Make-A-Wish Trailblaze Challenge   VAOA Podcast is Sponsored by: Virginia Association for Parks Breaks Interstate Park Virginia State Parks   ADVERTISERS: Visit Pulaski County https://www.visitpulaskiva.org/ Visit Giles https://virginiasmtnplayground.com/ Visit Wild Buchanan https://www.sgadventures.com/ Breaks Interstate Park https://www.breakspark.com/ Mentioned in this Episode: Virginia Department of Wildlife Resources Elk Viewing Virginia DWR Instagram https://www.instagram.com/virginiawildlife/ I Facebook DWR Elk Cam Breaks Interstate Park https://www.breakspark.com/ 276-865-4413  Breaks Park Instagram https://www.instagram.com/breakspark/ I Facebook Breaks Park Elk Bus Tour Reservations Southern Gap Elk Fest Oct 24 - 26 Support the show https://www.buymeacoffee.com/JessicaBowser

1h 1m
Mar 05
54. Ticks and Tick-Borne Diseases: Protecting Yourself in the Outdoors with Dr. Holly Gaff, Old Dominion University

– Dr. Holly Gaff, Old Dominion University Tick Research Team How afraid should you be of ticks and tick-borne diseases?  The distribution of ticks in Virginia is expanding and tick-borne diseases are on the rise. But what is the probability of contracting a tick-borne disease? How serious are these diseases to our health and what can we do to protect ourselves outdoors?  Dr. Holly Gaff, Professor and Chair of Biological Sciences at Old Dominion University, answers your questions about the complexities of these parasites and their implications on human health.  Dr. Gaff tackles myths and truths about tick behavior, the expansion of ticks, and the importance of environmental balance. Discover practical advice on how to keep these bloodsuckers at bay while respecting their place in our ecosystem. Let’s Go!  FOLLOW VAOA PODCAST: Instagram https://www.instagram.com/virginia_outdoor_adventures/ I Facebook https://www.facebook.com/VAOAPodcast I Newsletter Sign Up https://virginiaoutdooradventures.com/   Shop the Virginia Outdoor Adventures Merch Store! https://www.bonfire.com/store/virginia-outdoor-adventures/ Contribute to My Make-A-Wish Trailblaze Challenge https://secure2.wish.org/site/TR/Trailblaze/Make-A-WishGreaterVirginia?px=9998324&pg=personal&fr_id=5322   VAOA PODCAST IS SPONSORED BY: Virginia Association for Parks https://www.virginiaparks.org/ Breaks Interstate Park https://www.breakspark.com/ Virginia State Parks https://www.dcr.virginia.gov/state-parks/   ADVERTISERS: Visit Giles https://virginiasmtnplayground.com/   MENTIONED IN THIS EPISODE: Connect with Dr. Holly Gaff https://www.odu.edu/directory/holly-gaff ODU Tick Team https://sites.wp.odu.edu/tick-team/ Facebook https://www.facebook.com/oduticklab/  Instagram https://www.instagram.com/odutickteam/ Support the show https://www.buymeacoffee.com/JessicaBowser

1h 0m
Feb 20
53. Virginia’s Adventure Towns: Farmville with Mayor Brian Vincent

– MAYOR BRIAN VINCENT   Welcome to Farmville in the heart of central Virginia. Our guest, Mayor Brian Vincent, takes us on a journey through Farmville, where college town vibe meets small town charm.   From our dynamic conversation, one cant help but feel the towns heartbeat through its myriad of outdoor adventures and main street allure.   Together, we’ll roam through Farmville’s extensive outdoor rec offerings, including the “Farmville Five,” a list of must-visit state parks near town, uncovering the hidden treasures that make each park a true gem.   And speaking of gems, weaving through the core of Farmville is High Bridge Trail State Park, a 31-mile-long rails-to-trails park with the crown jewel being the majestic High Bridge, Virginias longest recreational bridge. Soaring 125 feet above the Appomattox River, High Bridge Trail is a haven for hikers, cyclists, and history buffs alike.   Get ready to add another stamp on your passport to Virginias Adventure Towns. Let’s Go!   FOLLOW VAOA PODCAST: Instagram https://www.instagram.com/virginia_outdoor_adventures/ I Facebook https://www.facebook.com/VAOAPodcast I Newsletter Sign Up https://virginiaoutdooradventures.com/   Contribute to my Podfest Wishlist! https://www.buymeacoffee.com/jessicabowser/wishlist Shop the Virginia Outdoor Adventures Merch Store! https://www.bonfire.com/store/virginia-outdoor-adventures/   VAOA PODCAST IS SPONSORED BY: Virginia Association for Parks https://www.virginiaparks.org/ Breaks Interstate Park https://www.breakspark.com/ Virginia State Parks https://www.dcr.virginia.gov/state-parks/   MENTIONED IN THIS EPISODE: Connect with Mayor Brian Vincent https://www.farmvilleva.com/187/Brian-R-Vincent-Mayor Appomattox River Company https://paddleva.com/: Instagram https://www.instagram.com/paddleva/ I Facebook https://www.facebook.com/paddleva High Bridge Trail State Park https://www.dcr.virginia.gov/state-parks/high-bridge-trail Map of High Bridge Trail https://www.dcr.virginia.gov/state-parks/document/data/trail-guide-highbridgetrail.pdf Twin Lakes State Park https://www.dcr.virginia.gov/state-parks/twin-lakes Bear Creek Lake State Park https://www.dcr.virginia.gov/state-parks/bear-creek-lake Holliday Lake State Park https://www.dcr.virginia.gov/state-parks/holliday-lake Sailor’s Creek Battlefield State Park https://www.dcr.virginia.gov/state-parks/sailors-creek Canoeing and Kayaking https://visitfarmville.com/canoekayak/ Boating and Fishing https://visitfarmville.com/go-boatingfishing/ Hiking and Cycling https://visitfarmville.com/hikebike/ Camping https://visitfarmville.com/go-camping/ Horseback Riding https://visitfarmville.com/go-horseback-riding/ Bright Eyes Alpaca Retreat https://visitfarmville.com/bright-eyes-alpaca-retreat/ State Forests https://dof.virginia.gov/education-and-recreation/state-forests/virginia-state-forests/ Support the show https://www.buymeacoffee.com/JessicaBowser

1h 4m
Feb 06
52. Dragon’s Tooth, Cascade Falls, and other gems of the Eastern Divide Ranger District with Ranger Beth Christensen, George Washington & Jefferson National Forests

-RANGER BETH CHRISTENSEN, GEORGE WASHINGTON & JEFFERSON NATIONAL FORESTS   Embark on an intimate trek through Virginias Appalachian Mountains with Ranger Beth Christensen of the Eastern Divide Ranger District in the George Washington & Jefferson National Forests.   Beths stories transport us from the jagged peaks of Dragons Tooth, a jewel in Virginia’s Triple Crown, to the powerful rush of Cascade Falls, one of the most beautiful waterfalls on the entire east coast.   Beth’s insights into visitor information and preparing for a hike are golden nuggets for any outdoor enthusiast eager to explore responsibly.   Whether youre drawn to the high-flying raptors at Hanging Rock Observatory or the soothing sounds of Dismal Falls, this episode is a heartfelt tribute to Virginias wild heart and an open invitation to tread lightly, give back, and immerse yourself in the enchantment of these revered spaces. Let’s Go!   FOLLOW VAOA PODCAST: Website https://virginiaoutdooradventures.com/ I Instagram https://www.instagram.com/virginia_outdoor_adventures/ I Facebook https://www.facebook.com/VAOAPodcast I Newsletter Sign Up https://virginiaoutdooradventures.com/   SEND ME TO PODFEST IN ORLANDO, FLORIDA! https://www.buymeacoffee.com/jessicabowser/wishlist   VAOA PODCAST IS SPONSORED BY: Virginia Association for Parks – Parks Advocacy Day https://urldefense.com/v3/__https:/www.dcr.virginia.gov/other/track/url/vafp/2024-01-11-14-43-55-280489-gzi__;!!KGKeukY!32YFA5xU_UN-M-AyWrWkuI2kkvxfJCZPyyMSUx9-mstcr0TnPGjXjRM3J7lOByDeBGcWnMFs2S4hLuGYUTg$ Breaks Interstate Park https://www.breakspark.com/ Virginia State Parks https://www.dcr.virginia.gov/state-parks/   ADVERTISERS: Virginia Association for Parks – Parks Advocacy Day https://urldefense.com/v3/__https:/www.dcr.virginia.gov/other/track/url/vafp/2024-01-11-14-43-55-280489-gzi__;!!KGKeukY!32YFA5xU_UN-M-AyWrWkuI2kkvxfJCZPyyMSUx9-mstcr0TnPGjXjRM3J7lOByDeBGcWnMFs2S4hLuGYUTg$ Visit Pulaski County https://www.visitpulaskiva.org/ Make-A-Wish Greater Virginia – Register https://secure2.wish.org/site/TR?fr_id=5322&pg=entry or Contribute to My Trailblaze Challenge https://secure2.wish.org/site/TR/Trailblaze/Make-A-WishGreaterVirginia?px=9998324&pg=personal&fr_id=5322 Visit Giles https://virginiasmtnplayground.com/   MENTIONED IN THIS EPISODE: (BECOME A MEMBER OF VAOA https://www.buymeacoffee.com/jessicabowser/membership AND RECEIVE THE FULL LIST OF SHOW NOTES) Connect with Beth: Eastern Divide Ranger District https://www.fs.usda.gov/recarea/gwj/recreation/recarea/?recid=77658 I 540-552-4641 I Facebook https://www.facebook.com/GWJNF New River Valley Master Naturalists https://www.facebook.com/NRVMasterNaturalists/ Appalachian Trail Conservancy https://appalachiantrail.org/ Poverty Creek Trails Coalition https://www.povertycreektrails.org/ Roanoke Appalachian Trail Club https://www.ratc.org/ Piedmont Appa https://path-at.org/ Support the show https://www.buymeacoffee.com/JessicaBowser

1h 0m
Jan 23
51. Trail of Transformation: Discovering Nature’s Path to Inner Strength and Resiliency with Kevin Conley, Wildland Firefighter and Author of Above the Ashes

- Kevin Conley, Wildland Firefighter and Author of Above the Ashes When darkness looms, is it possible for natures light to guide us back? Kevin Conley, author and wildland firefighter, joins us to answer just that. In an episode thats as raw as it is real, we follow Kevins harrowing trek from the brink of despair, through his battle with severe panic attacks and depression, to the catharsis and clarity he found in the solitude of the outdoors on a 3,500-mile bike ride across the country. His narrative, captured in, "Above the Ashes," isnt just about personal triumph; its an intimate tour of nature’s healing landscapes and a story of redemption that speaks to the resilience we all possess. Let’s Go! FOLLOW VAOA PODCAST: Website https://virginiaoutdooradventures.com/ I Instagram https://www.instagram.com/virginia_outdoor_adventures/ I Facebook https://www.facebook.com/VAOAPodcast I Newsletter Sign Up https://virginiaoutdooradventures.com/   SUPPORT THE SHOW: Buy Me A Coffee https://www.buymeacoffee.com/jessicabowser    VAOA PODCAST IS SPONSORED BY: Breaks Interstate Park https://www.breakspark.com/ Virginia State Parks https://www.dcr.virginia.gov/state-parks/ Virginia Association for Parks https://www.virginiaparks.org/   MENTIONED IN THIS EPISODE: CONNECT WITH KEVIN: Website https://www.kevintheauthor.com/ I Instagram https://www.instagram.com/backcountryninjas/  Buy the Book: Above the Ashes https://www.kevintheauthor.com/product-page/above-the-ashes Donate: Wildland Firefighter Foundation https://www.kevintheauthor.com/about-5 988 Suicide and Crisis Lifeline https://988lifeline.org/ Support the show https://www.buymeacoffee.com/JessicaBowser

49m
Jan 09
50. Virginia's Adventure Towns: St. Paul with Maddie Gordon, Clinch Life Outfitters

– Maddie Gordon, Clinch Life Outfitters   Welcome to the Town of St. Paul in the heart of Appalachia. Our guest, Maddie Gordon, owner of Clinch Life Outfitters, unravels the hidden gems of this charming town.     Whether youre casting a line or paddling downstream, the turquoise waters of the Clinch promise a serene escape into natures embrace.   Feel the adrenaline-pumping thrill of ATV riding on the Spearhead Trails, then lace up your hiking boots and take in the stunning mountain vistas from Clinch River State Park.   Get ready for an unforgettable experience in St. Paul – where natures wonders and small town hospitality collide. Let’s Go!   FOLLOW VAOA PODCAST: Website https://virginiaoutdooradventures.com/ I Instagram https://www.instagram.com/virginia_outdoor_adventures/ I Facebook https://www.facebook.com/VAOAPodcast I Newsletter Sign Up https://virginiaoutdooradventures.com/   SUPPORT THE SHOW: Buy Me A Coffee https://www.buymeacoffee.com/jessicabowser I Shop the Official Merch Store https://www.bonfire.com/store/virginia-outdoor-adventures/   VAOA PODCAST IS SPONSORED BY: Breaks Interstate Park https://www.breakspark.com/ Virginia State Parks https://www.dcr.virginia.gov/state-parks/ Virginia Association for Parks https://www.virginiaparks.org/ Virginia Department of Wildlife Resources https://dwr.virginia.gov/   ADVERTISERS: Virginia is for Lovers https://www.virginia.org/ Western Front Hotel https://www.westernfronthotel.com/ MUSIC BY 49 Winchester https://49winchester.com/home MENTIONED IN THIS EPISODE: Connect with Maddie Gordon: Clinch Life Outfitters https://www.clinchlifeoutfitters.com/ I Instagram https://www.instagram.com/clinchlifeoutfitters/ I Facebook https://www.facebook.com/clinchlifeoutfitters Email: info@clinchlifeoutfitters.com I Phone: 276-608-6907 *Mention Virginia Outdoor Adventures in-store and receive a discount, compliments of Maddie   Clinch River State Park https://www.dcr.virginia.gov/state-parks/clinch-river Trails in St Paul https://stpaulva.org/community/page/trails Mountain View/Spearhead Trails https://spearheadtrails.com/mountain-view/ Clinch River Adventures https://clinchriveradventures.com/ Mountain View Lodge https://www.mountainviewlodgestpaul.com/ Sugar Plum Tavern and Eatery https://www.facebook.com/people/Sugar-Plum-Tavern-Eatery/100090399797519/ Giovannis https://giovannispizza.com/ Bluejean Bakery and Café https://www.facebook.com/bluejeanbaker The Coffee Station https://www.facebook.com/thecoffeestationva Fat Boys BBQ https://www.facebook.com/fatboysbbqstpaul Puerto Nuevo https://www.facebook.com/saintpaulva/ Heart of Appalachia Visitors Center http://heartofappalachia.com/ Support the show https://www.buymeacoffee.com/JessicaBowser

1h 11m
Dec 12, 2023
49. Hiking Virginia’s Summits with Erin Gifford, Go Hike Virginia

– ERIN GIFFORD, GO HIKE VIRGINIA   Every hiker knows the thrill and sense of accomplishment that comes with reaching a mountain’s peak. Epic views and stunning scenery are often what motivates hikers to lace up their boots and head for the top.  Get ready to bag Virginia’s peaks with Erin Gifford of Go Hike Virginia as she shares the highlights of her latest book, “Virginia Summits: 40 Best Mountain Hikes from the Shenandoah Valley to Southwest Virginia.”  Erin’s insights are invaluable as she describes summit hikes throughout the Commonwealth, such as the 360-degree views from Bear Fence in Shenandoah National Park, the challenging terrain of Humpback Rocks on the Blue Ridge Parkway, or the distinctive High Knob Fire Tower in the George Washington National Forest.  Whether youre a seasoned hiker looking to take on a challenge or an outdoor enthusiast scouting for a new adventure, this episode is your guide to conquering Virginia’s summits. Let’s Go!   FOLLOW VAOA PODCAST: Website https://virginiaoutdooradventures.com/ I Instagram https://www.instagram.com/virginia_outdoor_adventures/ I Facebook https://www.facebook.com/VAOAPodcast   SUPPORT THE SHOW: Buy Me A Coffee https://www.buymeacoffee.com/jessicabowser I Shop the Official Merch Store https://www.bonfire.com/store/virginia-outdoor-adventures/   VAOA PODCAST IS SPONSORED BY: Breaks Interstate Park https://www.breakspark.com/ Virginia State Parks https://www.dcr.virginia.gov/state-parks/ Virginia Association for Parks https://www.virginiaparks.org/ Virginia Department of Wildlife Resources https://dwr.virginia.gov/   ADVERTISERS: Visit Patrick County https://visitpatrickcounty.org/ Visit Smyth County https://visitsmythcountyva.com/   MENTIONED IN THIS EPISODE: Connect with Erin Gifford: Go Hike Virginia https://gohikevirginia.com/ Books: Virginia Summits: 40 Best Mountain Hikes from the Shenandoah Valley to Southwest Virginia https://gohikevirginia.com/hiking-books/  Episode 29. Great Hikes in Virginia with Erin Gifford https://virginiaoutdooradventures.com/home/29-erin-gifford/ National Park Pass https://www.nps.gov/planyourvisit/passes.htm DWR Restore the Wild Membership https://dwr.virginia.gov/restore-the-wild/  Virginia State Parks Annual Pass https://www.dcr.virginia.gov/state-parks/passes The Ten Essentials of Hiking https://americanhiking.org/resources/10essentials/ Leave No Trace https://lnt.org/why/7-principles/ Episode 13. Endless Outdoor Rec Opportunities on Shenandoah Mountain with Lynn Cameron I Co-Chair, Friends of Shenandoah Mountain https://virginiaoutdooradventures.com/home/lynn-cameron-friends-of-shenandoah-mountain/ Support the show https://www.buymeacoffee.com/JessicaBowser

55m
Nov 28, 2023
Hiking the Shenandoahs, "Jester" Section Hiker Podcast (Episode Swap)

Today I have a special episode I am sharing with you from another fantastic podcast that I think you’ll enjoy.   Julie “Jester” Gayheart is the host of “Jester” Section Hiker, the Premier Podcast With The Spotlight On Section Hikers! If you’re a regular listener of Virginia Outdoor Adventures, then you already know from Episode 43, Virginia’s Lost Appalachian Trail, that less than one half of one percent of hikers on the AT are thru-hikers. Instead, most trail users are day hikers or section hikers. The focus of Julie’s podcast is on section hikers, meaning those hikers who are tackling long-distance trails one section at a time. Julie and I are doing an episode swap, a common practice among podcasters with similar shows and audiences, so you can add a new podcast you may enjoy to your list of shows. I’m a regular listener of “Jester” Section Hiker and I can tell you that Julie is an expert in hiking and backpacking, in addition to a talented host who speaks with interesting guests and covers a broad range of topics related to hiking. Jester walks you through what it takes to have a great section hike on the Appalachian Trail in Shenandoah National Park! Everything from logistics, shelters, campsites, waysides, hostels, and outfitters.    FOLLOW VAOA PODCAST: Website https://virginiaoutdooradventures.com/ I Instagram https://www.instagram.com/virginia_outdoor_adventures/ I Facebook https://www.facebook.com/VAOAPodcast SUPPORT THE SHOW: Buy Me A Coffee https://www.buymeacoffee.com/jessicabowser Show Notes: JOIN JESTER ON YOUTUBE: https://www.youtube.com/@JulieGayhear https://www.youtube.com/@JulieGayheart CONNECT WITH JULIE GAYHEART (JESTER): Email: jester@jestersectionhiker.com Website: Julie Gayheart http://juliegayheart.com/ JESTER WALLIS PRODUCTIONS: https://www.youtube.com/@JesterWallisProductions  PODCAST MUSIC: Victor Lundberg "Top Of The Morning"  Support the show https://www.buymeacoffee.com/JessicaBowser

37m
Oct 10, 2023
Season 4 Update

Whats new with VAOA Podcast?  Season 4 Coming Soon! Receive a gift from River Rock Outfitter - Complete the Listener Survey https://docs.google.com/forms/d/e/1FAIpQLSeP4nLnDYy5nIQY_bcKXWxZ6IZnRqyqYIbvMLUjxoZ10nIp1A/viewform. Receive special offers, discounts, and updates - Sign up for the email newsletter. https://virginiaoutdooradventures.com/ Get your adventure featured in the email newsletter! Email: Jessica@virginiaoutdooradventures.com Come see me at the State Fair of Virginia https://www.statefairva.org/ this weekend! Look for the Virginia State Parks tent. Many thanks to River Rock Outfitter https://riverrockoutfitter.com/ for supporting the show and providing gifts to everyone who completes the Listener Survey https://docs.google.com/forms/d/e/1FAIpQLSeP4nLnDYy5nIQY_bcKXWxZ6IZnRqyqYIbvMLUjxoZ10nIp1A/viewform. Support the show https://www.buymeacoffee.com/JessicaBowser FOLLOW VAOA PODCAST: Website https://virginiaoutdooradventures.com/ I Instagram https://www.instagram.com/virginia_outdoor_adventures/ I Facebook https://www.facebook.com/VAOAPodcast SUPPORT THE SHOW: Buy Me A Coffee https://www.buymeacoffee.com/jessicabowser

7m
Sep 20, 2023
48. Journey along the James: Paddling, Camping, and Exploring Virginia's Iconic River with Charles Johnson, James River Association

– CHARLES JOHNSON, JAMES RIVER ASSOCIATION Rich in history and culture, the mighty James meanders over 340 miles through verdant forests, picturesque valleys, and rushing rapids from its headwaters in the Blue Ridge to the Chesapeake Bay. Flowing through the heart of Virginia, the James River offers abundant recreational activities, such as paddling, rafting, fishing, camping, and wildlife watching. Charles Johnson from the James River Association helps us navigate the ins and outs of planning the perfect paddling and camping expedition and shares valuable tips for finding the best resources for your own river adventure. So get ready to immerse yourself in the rhythmic harmony of paddles gliding through water and the majesty of eagles soaring overhead on the river that played a pivotal role in shaping Virginia’s past and continues to inspire the present. Let’s Go! BECOME A MEMBER OF VIRGINIA OUTDOOR ADVENTURES https://www.buymeacoffee.com/JessicaBowser TO RECEIVE THE FULL LIST OF SHOW NOTES TO YOUR INBOX: CHARLES JOHNSON: LinkedIn https://www.linkedin.com/in/charles-johnson-a79333112/ I Instagram https://www.instagram.com/benny_johnson_iii/ JAMES RIVER ASSOCIATION: Website https://thejamesriver.org/ I Facebook https://www.facebook.com/jamesriverassociation I Instagram https://www.instagram.com/jravirginia/ Ep 35. Whitewater Paddling with James River Women https://virginiaoutdooradventures.com/home/james-river-women/ Ep 27.  The Virginia Nature Triathlon with Senator Tim Kaine https://virginiaoutdooradventures.com/home/27-virginia-nature-triathlon-senator-tim-kaine/ Camping on the James https://thejamesriver.org/explore-the-james-old/camping-on-the-james/ James River Batteau Festival, Scottsville https://www.vacanals.org/batteau RVA Paddle Sports https://rvapaddlesports.com/ Twin River Outfitters https://canoevirginia.net/ James River State Park https://www.dcr.virginia.gov/state-parks/james-river Powhatan State Park https://www.dcr.virginia.gov/state-parks/powhatan https://www.riversideoutfitters.com/ Support the show https://www.buymeacoffee.com/JessicaBowser FOLLOW VAOA PODCAST: Website https://virginiaoutdooradventures.com/ I Instagram https://www.instagram.com/virginia_outdoor_adventures/ I Facebook https://www.facebook.com/VAOAPodcast SUPPORT THE SHOW: Buy Me A Coffee https://www.buymeacoffee.com/jessicabowser VAOA PODCAST IS SPONSORED BY: · Virginia Department of Wildlife Resources https://dwr.virginia.gov/ I DWR Shop https://license.gooutdoorsvirginia.com/Shop/Inventory?utm_source=dwr_homepage · Breaks Interstate Park https://www.breakspark.com/ · Virginia Association for Parks http://www.virginiaparks.org/ · Virginia State Parks https://www.dcr.virginia.gov/state-parks/ ADVERTISERS: · Blue Ridge Outdoor Magazine https://www.blueridgeoutdoors.com/ · Virginia State Parks Wandering Waters Paddle Quest https://www.dcr.virginia.gov/state-parks/paddle-quest · https://www.dcr.virginia.gov/state-parks/paddle-questParia Outdoor Products https://www.pariaoutdoorproducts.com/

55m
Jun 27, 2023
47. Ocean Connections: Catching Waves and Conserving Coastlines with Drew White, Coastal Plant Ecology Lab at VCU

- DREW WHITE, COASTAL PLANT ECOLOGY LAB AT VCU Get ready to ride the waves as we explore surfing, boogie boarding, and body surfing with ocean enthusiast, Drew White, from the Coastal Plant Ecology Lab at Virginia Commonwealth University. Drew shares his insights on Virginias best surfing locations, wave-riding safety, and why you dont need the biggest waves to have the biggest fun. But our adventure doesnt end there – were also diving into the fascinating world of plant ecology and the importance of dunes in protecting the habitats of Virginia’s coastal ecosystem. So grab your board and score a wave. Let’s Go! FOLLOW VAOA PODCAST: Website https://virginiaoutdooradventures.com/ I Instagram https://www.instagram.com/virginia_outdoor_adventures/ I Facebook https://www.facebook.com/VAOAPodcast   SUPPORT THE SHOW: Buy Me A Coffee https://www.buymeacoffee.com/jessicabowser   VAOA PODCAST IS SPONSORED BY: ·       Virginia Department of Wildlife Resources https://dwr.virginia.gov/ I DWR Shop https://license.gooutdoorsvirginia.com/Shop/Inventory?utm_source=dwr_homepage ·       Breaks Interstate Park https://www.breakspark.com/ ·       Virginia Association for Parks http://www.virginiaparks.org/ ·       Virginia State Parks https://www.dcr.virginia.gov/state-parks/   ADVERTISERS: ·       Blue Ridge Outdoor Magazine https://www.blueridgeoutdoors.com/ ·       Virginia State Parks Wandering Waters Paddle Quest https://www.dcr.virginia.gov/state-parks/paddle-quest   Mentioned in this Episode: Connect with Drew White: aewhite@vcu.edu Coastal Plant Ecology Lab at Virginia Commonwealth University https://cpel.vcu.edu/ Surfing vs Boogie Boarding https://surfingheadquarters.com/surfing-vs-bodyboarding/ Movie: Come Hell or High Water https://www.surfertoday.com/surf-movies/come-hell-or-high-water Surf Line App https://go.surfline.com/app National Weather Service https://www.weather.gov/ Windy.com https://www.windy.com/?36.789,-77.717,8,m:eyMaeq4 Tropical Tidbits https://www.tropicaltidbits.com/ False Cape State Park https://www.dcr.virginia.gov/state-parks/false-cape Savage Neck Dunes Natural Area Preserve https://www.dcr.virginia.gov/natural-heritage/natural-area-preserves/savage Episode Cover Photo by George Hernandez: Website https://www.georgemhernandez.com/ I Facebook https://www.facebook.com/profile.php?id=100057065935610 Support the show https://www.buymeacoffee.com/JessicaBowser

56m
Jun 13, 2023
46. Jeep Overlanding with Shawn Van Der Poel and Dawn Creamer, Terra Overland

- Shawn Van Der Poel, Terra Overland Imagine yourself behind the wheel of a fully equipped Jeep Wrangler Rubicon designed to conquer any terrain, traversing the majestic George Washington National Forest, as you embark on an unforgettable expedition. Virginia has an extensive network of overlanding trails that cater to adventure seekers of all interests and skill levels. From navigating obstacles and mud holes, to reaching new heights at breathtaking summits, youll experience a profound sense of accomplishment that only the wilderness can provide. Shawn Van der Poel and Dawn Creamer from Terra Overland, have made the freedom of vehicle-supported travel and self-reliant adventure accessible to everyone. Buckle in and discover a true spirit of exploration through overlanding. Let’s Go!  FOLLOW VAOA PODCAST: Website https://virginiaoutdooradventures.com/ I Instagram https://www.instagram.com/virginia_outdoor_adventures/ I Facebook https://www.facebook.com/VAOAPodcast   SUPPORT THE SHOW: Buy Me A Coffee https://www.buymeacoffee.com/jessicabowser   VAOA PODCAST IS SPONSORED BY: ·       Virginia Department of Wildlife Resources https://dwr.virginia.gov/ I DWR Shop https://license.gooutdoorsvirginia.com/Shop/Inventory?utm_source=dwr_homepage ·       Breaks Interstate Park https://www.breakspark.com/ ·       Virginia Association for Parks http://www.virginiaparks.org/ ·       Virginia State Parks https://www.dcr.virginia.gov/state-parks/   ADVERTISERS: ·       Blue Ridge Outdoor Magazine https://www.blueridgeoutdoors.com/   Mentioned in this Episode:   Connect with Terra Overland: Website https://terraoverland.com/ I Instagram https://www.instagram.com/trailbnb/ I Facebook https://www.facebook.com/terraoverlandcom  George Washington National Forest https://www.fs.usda.gov/gwj Flagpole Knob https://dwr.virginia.gov/vbwt/sites/flagpole-knob/ Massanutten Resort https://www.massresort.com/ Boar’s Head Resort https://www.boarsheadresort.com/ Wintergreen Resort https://www.wintergreenresort.com/ Blog: Navigation and Route for our MABDR Backcountry Hiking and Overlanding Jeep Trek https://www.pixelsandpointers.com/post/adventure-series-2-navigation-and-route-for-backcountry-hiking-and-overlanding-adventure  Support the show https://www.buymeacoffee.com/JessicaBowser

1h 2m
May 30, 2023
Bonus Episode: Backcountry Meal Prep with Aaron Owens Mayhew, Registered Dietician and owner of Backcountry Foodie

Following Episode 44, Beginner Backpacking with Alison Wata of Exploration Solo https://virginiaoutdooradventures.com/home/beginner-backpacking-alison-wata/, I received a lot of requests for additional information about trail food and meal prep. So this week I decided to share a Bonus Episode from the past about how to pack food for outdoor adventures. Virginia Outdoor Adventures has quadrupled since last summer when this Bonus Episode first aired, so if you’re a new listener since then, you may have missed this information-packed conversation.  I asked Aaron Owens Mayhew, registered dietician and founder of Backcountry Foodie, to give us a brief introduction to prepping for the backcountry, including considerations for nutrition, pack weight, ease, and expense. Aaron even shares one of her most popular recipes.  FOLLOW VAOA PODCAST: Website https://virginiaoutdooradventures.com/ I Instagram https://www.instagram.com/virginia_outdoor_adventures/ I Facebook https://www.facebook.com/VAOAPodcast   SUPPORT THE SHOW: Buy Me A Coffee https://www.buymeacoffee.com/jessicabowser   VAOA PODCAST IS SPONSORED BY: ·       Virginia Department of Wildlife Resources https://dwr.virginia.gov/ I DWR Shop https://license.gooutdoorsvirginia.com/Shop/Inventory?utm_source=dwr_homepage ·       Breaks Interstate Park https://www.breakspark.com/ ·       Virginia Association for Parks http://www.virginiaparks.org/ ·       Virginia State Parks https://www.dcr.virginia.gov/state-parks/   MENTIONED IN THIS EPISODE: CONNECT WITH AARON: INSTAGRAM https://www.instagram.com/backcountry_foodie/ I FACEBOOK https://www.facebook.com/backcountryfoodie I YOUTUBE https://www.youtube.com/c/BackcountryFoodie I WEBSITE https://backcountryfoodie.com/ Email: aaron@backcountryfoodie.com Follow Virginia Outdoor Adventures Podcast: WEBSITE http://www.virginiaoutdooradventures.com/ I FACEBOOK https://www.facebook.com/VAOAPodcast I INSTAGRAM https://www.instagram.com/virginia_outdoor_adventures/ I TWITTER https://twitter.com/VAOAPodcast Send Questions, Comments, and Suggestions: Jessica@virginiaoutdooradventures.com Support the show https://www.buymeacoffee.com/JessicaBowser

16m
May 16, 2023
45. Waterfalls of Shenandoah National Park with Ranger Kevin Moses

Ranger Kevin Moses, Shenandoah National Park What is it about waterfalls that draw us in? Perhaps it’s the mesmerizing sight of free-falling cascades, or the sound of a soothing trickle or a powerful thundering roar. Maybe it’s the feeling of mist that dusts our skin or the fresh scent of moisture and earth mixing in the air. Shenandoah National Park is home to dozens of waterfalls that attract thousands of visitors every year. Ranger Kevin Moses, the park’s Search and Rescue Coordinator, highlights some of his favorite falls, interesting facts about the formation of the park’s natural features, and how to prepare for a hike so you can safely enjoy the power and beauty of Shenandoah’s waterfalls. Let’s Go! FOLLOW VAOA PODCAST: Website https://virginiaoutdooradventures.com/ I Instagram https://www.instagram.com/virginia_outdoor_adventures/ I Facebook https://www.facebook.com/VAOAPodcast   SUPPORT THE SHOW: Buy Me A Coffee https://www.buymeacoffee.com/jessicabowser   VAOA PODCAST IS SPONSORED BY: ·       Virginia Department of Wildlife Resources https://dwr.virginia.gov/ I DWR Shop https://license.gooutdoorsvirginia.com/Shop/Inventory?utm_source=dwr_homepage ·       Breaks Interstate Park https://www.breakspark.com/ ·       Virginia Association for Parks http://www.virginiaparks.org/ ·       Virginia State Parks https://www.dcr.virginia.gov/state-parks/   ADVERTISERS: ·    Shenandoah National Park Trust https://www.snptrust.org/   Mentioned in this Episode: Shenandoah National Park Homepage https://www.nps.gov/shen/index.htm SNP Geology https://www.nps.gov/shen/learn/nature/geology.htm Hiking Basics https://www.nps.gov/shen/planyourvisit/hiking-basics.htm The 10 Essentials of Hiking https://americanhiking.org/resources/10essentials/ The 7 Principles of Leave No Trace https://lnt.org/why/7-principles/ SNP Trail Maps https://www.nps.gov/shen/planyourvisit/maps.htm SNP Visitor Centers https://www.nps.gov/shen/planyourvisit/visitorcenters.htm SNP Hikes to Waterfalls https://www.nps.gov/shen/planyourvisit/hikes-waterfalls.htm Episode 33, Hiking Old Rag Mountain with Gabby Dreyfus, Old Rag Mountain Stewards https://virginiaoutdooradventures.com/home/old-rag-mountain-stewards/ Support the show https://www.buymeacoffee.com/JessicaBowser

1h 1m
May 02, 2023
44. Beginner Backpacking with Alison Wata, Exploration Solo

  -Alison Wata, Exploration Solo The experience of a backcountry trip immerses us in nature in a way that a day hike just can’t match. Backpacking can build confidence, provide a true sense of independence, and foster a love of the great outdoors. But maybe the idea of packing up and heading into the wilderness is overwhelming or even intimidating. Alison Wata, backpacking guide and owner of Exploration Solo, addresses the most common concerns of beginner backpackers, including selecting and packing gear, meal preparation, navigation, safety, and even the dreaded bathroom situation. Alison offers step-by-step advice and helps you find the best resources and support to get you ready for the adventure of a lifetime. Let’s Go! FOLLOW VAOA PODCAST: Website https://virginiaoutdooradventures.com/ I Instagram https://www.instagram.com/virginia_outdoor_adventures/ I Facebook https://www.facebook.com/VAOAPodcast   SUPPORT THE SHOW: Buy Me A Coffee https://www.buymeacoffee.com/jessicabowser   VAOA PODCAST IS SPONSORED BY: ·       Virginia Department of Wildlife Resources https://dwr.virginia.gov/ I DWR Shop https://license.gooutdoorsvirginia.com/Shop/Inventory?utm_source=dwr_homepage ·       Breaks Interstate Park https://www.breakspark.com/ ·       Virginia Association for Parks http://www.virginiaparks.org/ ·       Virginia State Parks https://www.dcr.virginia.gov/state-parks/   ADVERTISERS: ·       Blue Ridge Outdoor Magazine https://www.blueridgeoutdoors.com/ ·       Hennessy Hammock https://hennessyhammock.com/ ·       Zenbivy https://zenbivy.com/   MENTIONED IN THIS EPISODE: Connect with Alison Wata: Website https://explorationsolo.com/outdoor-tips-and-tricks/ I Instagram https://www.instagram.com/explorationsolo/ I Facebook https://www.facebook.com/ExplorationSolo I YouTube https://www.youtube.com/channel/UCBLWKON4RPr97_CTtCqTXlA I Email: alison@explorationsolo.com PATC Backpacking courses https://www.patc.net/PATC/Learn/Workshops_Classes.aspx (also check community colleges, park authorities, outfitters, and certified guides) Bonus Episode: Aaron Owens Mayhew, Backcountry Foodie https://virginiaoutdooradventures.com/home/backcountry-foodie/ Ursak Bear Resistant Bag https://ursack.com/ Episode 22. Hiking McAfee Knob and Virginia’s Triple Crown with Diana Christopulos, Roanoke Appalachian Trail Club https://virginiaoutdooradventures.com/home/hiking-mcafee-knob-and-virginias-triple-crown-with-diana-christopulos-i-roanoke-appalachian-trail-club/ Mount Rogers National Recreation Area https://www.fs.usda.gov/recarea/gwj/recarea/?recid=77722 Washington and Jefferson National Forests https://www.fs.usda.gov/gwj/ Shenandoah National Park backcountry camping permit https://www.nps.gov/shen/planyourvisit/bc-permit.htm Wildlife Management Areas access permit https://dwr.virginia.gov/access-permit/ Virginia State Parks primitive campsites https://www.dcr.virginia.gov/state-parks/blog/5-awesome-primitive-campgrounds-in-virginia Gaia GPS https://www.gaiagps.com/ The Hiking Project https://www.hikingproject.com/ Support the show https://www.buymeacoffee.com/JessicaBowser

57m
Apr 18, 2023
43. Virginia’s Lost Appalachian Trail with Mills Kelly, Historian and Host of The Green Tunnel Podcast

  – Mills Kelly, Historian and Host of The Green Tunnel Podcast Referred to by hikers as “The Green Tunnel,” the Appalachian National Scenic Trail is the oldest and most iconic multi-state, long-distance footpath, but the trail that we know today is not the trail that originally traversed Southwest Virginia. Historian and lifelong hiker, Mills Kelly, tells the story of Virginia’s lost Appalachian Trail and the communities impacted by the trail’s relocation. Mills also shares the contributions hikers make to the towns along the trail, surprising facts about trail use today and how it has changed over the last century, and advice for any thru hiker, section hiker, or day hiker planning to join the 3 to 4 million users who set foot on the Appalachian Trail each year. Let’s Go! FOLLOW VAOA PODCAST: Website https://virginiaoutdooradventures.com/ I Instagram https://www.instagram.com/virginia_outdoor_adventures/ I Facebook https://www.facebook.com/VAOAPodcast   SUPPORT THE SHOW: Buy Me A Coffee https://www.buymeacoffee.com/jessicabowser   VAOA PODCAST IS SPONSORED BY: ·       Virginia Department of Wildlife Resources https://dwr.virginia.gov/ I DWR Shop https://license.gooutdoorsvirginia.com/Shop/Inventory?utm_source=dwr_homepage ·       Breaks Interstate Park https://www.breakspark.com/ ·       Visit Mecklenburg https://visitmeckva.com/#/ ·       Virginia Association for Parks http://www.virginiaparks.org/ ·       Virginia State Parks https://www.dcr.virginia.gov/state-parks/   ADVERTISERS: ·       Blue Ridge Outdoor Magazine https://www.blueridgeoutdoors.com/   Mentioned in this Episode: *SUPPORT THE SHOW WITH A MEMBERSHIP AND RECEIVE THE FULL LIST OF SHOW NOTES LINKS https://www.buymeacoffee.com/JessicaBowser Connect with Mills Kelly and The Green Tunnel Podcast: Website https://www.r2studios.org/show/the-green-tunnel/ I Instagram I Email - tkelly7@gmu.edu Buy the book, Virginia’s Lost Appalachian Trail https://www.arcadiapublishing.com/Products/9781467153393 (Check your local booksellers first) Episode 22. Hiking McAfee Knob and Virginia’s Triple Crown with Diana Christopulos, Roanoke Appalachian Trail Club https://virginiaoutdooradventures.com/home/hiking-mcafee-knob-and-virginias-triple-crown-with-diana-christopulos-i-roanoke-appalachian-trail-club/ Potomac Appalachian Trail Club https://www.patc.net/ Natural Bridge Trail Club https://www.nbatc.org/ Roanoke Appalachian Trail Club https://www.ratc.org/ Leave No Trace https://lnt.org/why/7-principles/ PATC Maps https://www.patc.net/PATC/Our_Store/Virginia.aspx Appalachian Trail Conservancy https://appalachiantrail.org/ Book: Last Child In the Woods https://richardlouv.com/books/last-child/ Support the show https://www.buymeacoffee.com/JessicaBowser

53m
Apr 04, 2023
Follow My Adventures and Get a Behind-the-Scenes Peek at New Content

Hi Friends, Just popping on to let you know that there won’t be a new episode of Virginia Outdoor Adventures this week. I’m on a 16-day, action-packed road trip across the Commonwealth where I’ll be touring new state parks, attending festivals, exploring Wildlife Management Areas, meeting new podcast guests, scouting local dining and lodging options, collaborating with park advocates, and even giving a keynote address at a tourism conference. And, of course, I’ll be hiking, biking, camping, and even caving around Virginia.  If you want to follow my adventures and get a peek at behind-the-scenes podcast production, keep an eye on my Instagram and Facebook Stories. I’ll be sharing the highlights of my journey and even some exciting new content I’m developing for a brand-new episode series. Virginia Outdoor Adventures will be back on Tuesday, April 4th so stay tuned. Until then, Adventure On. FOLLOW VAOA PODCAST: Website https://virginiaoutdooradventures.com/ I Instagram https://www.instagram.com/virginia_outdoor_adventures/ I Facebook https://www.facebook.com/VAOAPodcast   SUPPORT THE SHOW: Buy Me A Coffee https://www.buymeacoffee.com/jessicabowser   VAOA PODCAST IS SPONSORED BY: ·       Virginia Department of Wildlife Resources https://dwr.virginia.gov/ I DWR Shop https://license.gooutdoorsvirginia.com/Shop/Inventory?utm_source=dwr_homepage ·       Breaks Interstate Park https://www.breakspark.com/ ·       Visit Mecklenburg https://visitmeckva.com/#/ ·       Virginia Association for Parks http://www.virginiaparks.org/ ·       Virginia State Parks https://www.dcr.virginia.gov/state-parks/ Support the show https://www.buymeacoffee.com/JessicaBowser

55s
Mar 21, 2023
42. A Glimpse into the Wonderful World of Virginia’s Wildlife with Meagan Thomas, Virginia Department of Wildlife Resources

- Meagan Thomas, Virginia Department of Wildlife Resources Imagine taking a peek at aquatic life below the surface of the James River or watching Peregrine Falcons hatch atop a Richmond skyscraper. The Virginia Department of Wildlife Resources’ live-streaming cameras offer a glimpse into the wonderful world of Virginia’s wildlife, from restored elk habitat in the mountains to the tidal marshes of the coast. Meagan Thomas, Watchable Wildlife Biologist, describes what makes these wildlife cams so popular, how you can contribute as a community scientist, and why you won’t want to miss a moment of eggs hatching, fish migrating, elk bugling, and so much more. Let’s Go! FOLLOW VAOA PODCAST: Website https://virginiaoutdooradventures.com/ I Instagram https://www.instagram.com/virginia_outdoor_adventures/ I Facebook https://www.facebook.com/VAOAPodcast   SUPPORT THE SHOW: Buy Me A Coffee https://www.buymeacoffee.com/jessicabowser   VAOA PODCAST IS SPONSORED BY: ·       Virginia Department of Wildlife Resources https://dwr.virginia.gov/ I DWR Shop https://license.gooutdoorsvirginia.com/Shop/Inventory?utm_source=dwr_homepage ·       Breaks Interstate Park https://www.breakspark.com/ ·       Visit Mecklenburg https://visitmeckva.com/#/ ·       Virginia Association for Parks http://www.virginiaparks.org/ ·       Virginia State Parks https://www.dcr.virginia.gov/state-parks/   ADVERTISERS: ·       Blue Ridge Outdoor Magazine https://www.blueridgeoutdoors.com/   Mentioned in this Episode: DWR Wildlife Cams https://dwr.virginia.gov/wildlife-watching/wildlife-cams/ DWR Wildlife Management Areas https://dwr.virginia.gov/wma/ Richmond Falcon Cam https://dwr.virginia.gov/falcon-cam/ Falcon Cam Blog https://dwr.virginia.gov/falcon-cam/2023/03/flights-camera-action/ Submit Marsh Cam sightings on iNaturalist https://dwr.virginia.gov/marsh-cam/ DWR on Instagram https://www.instagram.com/virginiawildlife/ I Facebook https://www.facebook.com/VirginiaDWR I Website https://dwr.virginia.gov/ I Notes from the Field Blog https://dwr.virginia.gov/blog/ Support the show https://www.buymeacoffee.com/JessicaBowser

54m
Mar 07, 2023
41. Stargazing in Virginia’s Dark Sky Parks with Jayme Hanzack, Chapel Hill Astronomical and Observational Society

- Jayme Hanzack, Chapel Hill Astronomical and Observational Society When was the last time you looked up at the night sky? There are few experiences quite like stargazing that can help us realize our place in the vast and brilliant universe. Virginia is home to five officially designated dark sky parks where stargazing is exceptional, and the night sky is protected for generations to come. Jayme Hanzack, of the Chapel Hill Astronomical and Observational Society, describes the important role dark skies play in human health and the health of our planet. Jayme also shares night sky viewing opportunities across Virginia, including the semiannual Star Party at Staunton River State Park that attracts stargazers from the entire east coast and beyond. Get ready to experience a state park after dark. Let’s Go! *Cover Image by Larry W. Brown FOLLOW VAOA PODCAST: Website https://virginiaoutdooradventures.com/ I Instagram https://www.instagram.com/virginia_outdoor_adventures/ I Facebook https://www.facebook.com/VAOAPodcast   SUPPORT THE SHOW: Buy Me A Coffee https://www.buymeacoffee.com/jessicabowser   VAOA PODCAST IS SPONSORED BY: ·       Virginia Department of Wildlife Resources https://dwr.virginia.gov/ I DWR Shop https://license.gooutdoorsvirginia.com/Shop/Inventory?utm_source=dwr_homepage ·       Breaks Interstate Park https://www.breakspark.com/ ·       Visit Mecklenburg https://visitmeckva.com/#/ ·       Virginia Association for Parks http://www.virginiaparks.org/ ·       Virginia State Parks https://www.dcr.virginia.gov/state-parks/   ADVERTISERS: ·       Blue Ridge Outdoor Magazine https://www.blueridgeoutdoors.com/   Mentioned in this Episode: Staunton River State Park https://www.dcr.virginia.gov/state-parks/staunton-river Virginia State Parks International Dark Sky Parks https://www.dcr.virginia.gov/state-parks/dark-sky-parks Rappahannock County Park https://www.darksky.org/our-work/conservation/idsp/parks/rappahannock-county-park/ International Dark Skies Association https://www.darksky.org/ Chapel Hill Astronomical and Observational Society https://chaosastro.org/ Northern Virginia Astronomy Club https://www.novac.com/wp/, Sky Meadows State Park Roanoke Valley Astronomical Society http://www.rvasclub.org/, Natural Bridge State Park Crewe Astronomy Club https://www.facebook.com/people/Crewe-Astronomy-Club/100077688253834/, James River State Park Southern Gap Outdoor Adventure https://www.sgadventures.com/ Astronomy Clubs in Virginia https://www.go-astronomy.com/astro-clubs-state.php?State=VA Planetariums in Virginia https://www.go-astronomy.com/planetariums-state.php?State=VA Observatories in Virginia https://www.go-astronomy.com/observatories-state.php?State=VA Support the show https://www.buymeacoffee.com/JessicaBowser

41m
Feb 21, 2023
40. Whale Watching in Virginia Beach with Mike Mizell, Virginia Aquarium

– Mike Mizell, Virginia Aquarium Imagine the largest mammals on earth just mere miles from the most populated city in Virginia. Acrobatic humpback whales, enormous fin whales, endangered right whales, and playful bottlenose dolphins all spend the winter just offshore from Virginia Beach. Mike Mizell, Boat Programs Specialist at the Virginia Aquarium, shares some fascinating facts about these marine giants and how you can experience them in their natural habitat. Let’s Go! Follow VAOA Podcast: WEBSITE http://www.virginiaoutdooradventures.com/ I FACEBOOK https://www.facebook.com/VAOAPodcast I INSTAGRAM https://www.instagram.com/virginia_outdoor_adventures/ I TWITTER https://twitter.com/VAOAPodcast Support the show: BUY ME A COFFEE https://www.buymeacoffee.com/JessicaBowser  VAOA PODCAST IS SPONSORED BY: __ __  ADVERTISERS: __ __ Mentioned in this Episode: Virginia Aquarium: Website https://www.virginiaaquarium.com/ I Instagram https://www.instagram.com/vaaquarium/ I Facebook https://www.facebook.com/VirginiaAquarium Go on a Whale Watching Tour https://www.virginiaaquarium.com/things-to-do/boat-tours Email Mike Mizell mwmizell@virginiaaquarium.com Support the show https://www.buymeacoffee.com/JessicaBowser

56m
Feb 07, 2023
39. Ice Climbing in Virginia’s Blue Ridge with Grant Price, Blue Ridge Mountain Guides

  – Grant Price, Blue Ridge Mountain Guides Ice climbing in Virginia? You may not think of the South as a destination for ice climbing, but when the conditions are right, the frozen crags in the higher elevations of the Blue Ridge Mountains might be the best kept secret in Virginia. Grant Price, of Blue Ridge Mountain Guides, explains why ice climbing is more accessible than you might think. Grant describes the experience of ascending frozen formations, the type of gear required, and how to access ice climbing through guides and clubs, so you can add this winter adventure to your local bucket list. Let’s Go! Follow VAOA Podcast: WEBSITE http://www.virginiaoutdooradventures.com/ I FACEBOOK https://www.facebook.com/VAOAPodcast I INSTAGRAM https://www.instagram.com/virginia_outdoor_adventures/ I TWITTER https://twitter.com/VAOAPodcast Support the show: BUY ME A COFFEE https://www.buymeacoffee.com/JessicaBowser  VAOA PODCAST IS SPONSORED BY: __ __  ADVERTISERS: __ __ Mentioned in this Episode: Connect with Grant Price and Blue Ridge Mountain Guides: Website https://www.blueridgemtnguides.com/ I Instagram https://www.instagram.com/blueridgemountainguides/ I Facebook https://www.facebook.com/blueridgemountainguides I Twitter https://twitter.com/BluRidMtnGuides Potomac Appalachian Trail Club Mountaineering Section https://potomacmountainclub.org/ American Alpine Club https://americanalpineclub.org/ I Washington DC Section https://aacbackyard.org/washington-dc-section?fbclid=IwAR0qdlbVnoy4JKNybIEhIUC85DxSrRHbbeZvIwY8HReZ-eXUiQaLBD0kY6U I Richmond Chapter https://aacbackyard.org/richmond-va-chapter Garmin In-Reach Mini 2 https://www.garmin.com/en-US/p/765374 Support the show https://www.buymeacoffee.com/JessicaBowser

30m
Jan 24, 2023
38. Hiking to Heal with Jessica Chenard, Her Hike Collective

- Jessica Chenard, Her Hike Collective Those of us who love to hike, know the benefits it brings to our lives. Hiking reduces stress and anxiety, while allowing us to clear our minds and reconnect with ourselves and nature. Jessica Chenard, Founder of the Virginia-based hiking community, Her Hike Collective, shares her journey of hiking to heal after a personal tragedy. Believing that grief demands action, she utilized the outdoors as a lifeline and found comfort and connection on the trail. Her new memoir titled, Her Hike, is Jessica’s story of coping in the Blue Ridge and was written to help others begin their own journeys summiting mountains. Jessica’s passion has created a community of hikers who are turning to the outdoors, and each other, to find healing. Let’s Go! Follow VAOA Podcast: WEBSITE http://www.virginiaoutdooradventures.com/ I FACEBOOK https://www.facebook.com/VAOAPodcast I INSTAGRAM https://www.instagram.com/virginia_outdoor_adventures/ I TWITTER https://twitter.com/VAOAPodcast Support the show: BUY ME A COFFEE https://www.buymeacoffee.com/JessicaBowser  VAOA PODCAST IS SPONSORED BY: __ __  ADVERTISERS: __ __ Mentioned in this Episode:  *SUPPORT THE SHOW WITH A MEMBERSHIP AND RECEIVE THE FULL LIST OF SHOW NOTES LINKS https://www.buymeacoffee.com/JessicaBowser Connect with Jessica and Her Hike Collective:  Website https://jessicaryanphoto.com/category/her-hike-collective/ I Her Hike Collective on Instagram https://www.instagram.com/herhikecollective/ I Jessica Chenard on Instagram https://www.instagram.com/jessicaryanphoto/ Buy the book, Her Hike: Violet Fox Bookshop https://bookshop.org/p/books/her-hike-a-memoir-jessica-r-chenard/18598657?ean=9798986245300, Country Bookshelf https://www.countrybookshelf.com/book/9798986245300 Humpback Rocks Hike https://gohikevirginia.com/humpback-rocks/ Rose River Falls Hike https://gohikevirginia.com/rose-river-falls-loop-hike/ Apple Orchard Falls Hike https://gohikevirginia.com/apple-orchard-mountain/ Support the show https://www.buymeacoffee.com/JessicaBowser

48m
Jan 10, 2023
37. Adventure is for Everyone with Shep Roeper, Beyond Boundaries

- Shep Roeper, Beyond Boundaries Adventure is for Everyone. The Richmond-based non-profit, Beyond Boundaries, specializes in guiding outdoor adventures for participants with disabilities, veterans, at-risk youth, and recovery programs. Co-founder and Director, Shep Roeper, describes opportunities for individuals of all ability levels to experience the outdoors through kayaking, fishing, climbing, whitewater rafting, boating, hiking, and more. Shep also shares some of his most memorable moments, the positive impact on the local community, the connection that comes from volunteering, and how you can play a part in providing adventure for others. Let’s Go! Follow VAOA Podcast: WEBSITE http://www.virginiaoutdooradventures.com/ I FACEBOOK https://www.facebook.com/VAOAPodcast I INSTAGRAM https://www.instagram.com/virginia_outdoor_adventures/ I TWITTER https://twitter.com/VAOAPodcast Support the show: BUY ME A COFFEE https://www.buymeacoffee.com/JessicaBowser  VAOA PODCAST IS SPONSORED BY: __ __  ADVERTISERS: __ __ Mentioned in this Episode: *SUPPORT THE SHOW WITH A MEMBERSHIP AND RECEIVE THE FULL LIST OF SHOW NOTES LINKS https://www.buymeacoffee.com/JessicaBowser Connect with Beyond Boundaries: Website https://www.beyondboundariesrva.org/ I Facebook https://www.facebook.com/beyondboundariesrva/ I Instagram https://www.instagram.com/beyondboundariesrva/ Virginia Wildlife Grant Program https://dwr.virginia.gov/virginia-wildlife-grant-program/ Episode 32. Exploring the Wild at Wildlife Management Areas with Lisa Ghidotti https://www.virginiaoutdooradventures.com/home/32-exploring-the-wild-lisa-ghidotti Sportable https://sportable.org/  Peak Experiences https://www.peakexperiences.com/ Triangle Rock Club https://www.trianglerockclub.com/richmond/ James River Park System, Richmond https://www.rva.gov/parks-recreation/james-river-park-system-0 Hardywood Park Craft Brewery https://hardywood.com/ Väsen Brewing https://www.vasenbrewing.com/#welcome Support the show https://www.buymeacoffee.com/JessicaBowser

40m
Dec 13, 2022
36. Caverns and Caving in Virginia's Karst Regions with Dave Socky, Blue Ridge Grotto

Dave Socky, Blue Ridge Grotto Imagine a hidden, underground world of stunning geologic wonders that few others have experienced before. Stalagmites and stalactites, streams and waterfalls, and beautiful stone and crystal formations are beneath our feet. Dave Socky, an experienced caver with the Blue Ridge Grotto, describes the otherworldly experience of caving, safety precautions to take in the subterranean landscape, important conservation considerations, and how to appropriately gain access to some of Virginia’s 4,000 wild caves. Dave also shares an incredible recent discovery of an ice age-era Cheetah skeleton from a cave in Southwest Virginia. Let’s Go! Follow VAOA Podcast: WEBSITE http://www.virginiaoutdooradventures.com/ I FACEBOOK https://www.facebook.com/VAOAPodcast I INSTAGRAM https://www.instagram.com/virginia_outdoor_adventures/ I TWITTER https://twitter.com/VAOAPodcast Support the show: BUY ME A COFFEE https://www.buymeacoffee.com/JessicaBowser  VAOA PODCAST IS SPONSORED BY: __ __  ADVERTISERS: __ __ Mentioned in this Episode: *SUPPORT THE SHOW WITH A MEMBERSHIP AND RECEIVE THE FULL LIST OF SHOW NOTES LINKS https://www.buymeacoffee.com/JessicaBowser Connect with Dave Socky: YouTube https://www.youtube.com/channel/UCwD1gIc1_NXKa-Edq0gCHRg I Blue Ridge Grotto http://www.blueridgegrotto.org/ I Facebook https://www.facebook.com/david.socky I Website https://www.hodagvideo.com/store/ Find Your Local Caving Community https://var.caves.org/index.php/var/grottoes Guide to Responsible Caving https://caves.org/wp-content/uploads/2022/06/Guide_to_Resp_Caving_2016.pdf The Virginia Cave and Karst Trail https://www.dcr.virginia.gov/natural-heritage/vacavetrail Virginia Natural Heritage Karst Program https://www.dcr.virginia.gov/natural-heritage/karsthome Ten Questions About Caves and the Virginia Cave Board https://www.dcr.virginia.gov/natural-heritage/vcbquestions Cave Conservancy of the Virginias https://caveconservancyofvirginia.org/ Recovery of Petra – Video by Dave Socky https://www.youtube.com/watch?v=JwLH45YBS6o Caving team discovers, retrieves rare ice age-era cat skeleton from Southwest Virginia cave, Cardinal News https://cardinalnews.org/2022/01/21/caving-team-discovers-retrieves-rare-ice-age-era-cat-skeleton-from-southwest-virginia-cave/ Petra - Virginia Museum of Natural History https://www.vmnh.net/research-collections/petra  Commercial Caverns in Virginia https://www.virginia.org/things-to-do/outdoors/caverns/ Butler Cave Conservation Society http://www.butlercave.org/ Support the show https://www.buymeacoffee.com/JessicaBowser

52m
Nov 29, 2022
35. Whitewater Paddling with Jen Jimenez and Berkley Nestler, James River Women

Berkley Nestler, James River Women Nicknamed “River City,” Richmond is situated on the mighty James where the hard bedrock of the Piedmont Region gives way to the sandy sediments of the Coastal Plain. This geographic feature, known as the Fall Line, drops 100 feet in 7 miles, creating rushing rapids that attract whitewater adventure seekers to the capital city. Jen Jimenez and Berkley Nestler of James River Women are on a mission to make whitewater paddling sports accessible by providing a safe community for beginners to learn and grow. Jen and Berkely describe the experience of whitewater paddling, tips on safety and gear, why Richmond is an ideal location for paddlers of any ability level, and how to get your adrenaline rush without leaving the big city. Let’s Go! Follow VAOA Podcast: WEBSITE http://www.virginiaoutdooradventures.com/ I FACEBOOK https://www.facebook.com/VAOAPodcast I INSTAGRAM https://www.instagram.com/virginia_outdoor_adventures/ I TWITTER https://twitter.com/VAOAPodcast Support the show: BUY ME A COFFEE https://www.buymeacoffee.com/JessicaBowser  VAOA PODCAST IS SPONSORED BY: __ __  ADVERTISERS: __ __   Mentioned in this Episode: *SUPPORT THE SHOW WITH A MEMBERSHIP AND RECEIVE THE FULL LIST OF SHOW NOTES LINKS https://www.buymeacoffee.com/JessicaBowser Connect with James River Women: Instagram https://www.instagram.com/jamesriverwomen/ I Facebook https://www.facebook.com/JamesRiverWomenRVA I Email: jrw@jroc.net Episode 14. Empowering the Wiser Female Adventurer with Linda and Mandi, She Opts Out https://www.virginiaoutdooradventures.com/home/linda-mandi-she-opts-out Riverside Outfitters https://www.riversideoutfitters.com/ Virginia DWR Grant Program https://dwr.virginia.gov/virginia-wildlife-grant-program/ Support the show https://www.buymeacoffee.com/JessicaBowser

41m
Nov 15, 2022
34. Foraging for Wild Edible Plants with Tim MacWelch, Advanced Survival Training

-Tim MacWelch, Advanced Survival Training Once used by our ancestors as a means of survival, foraging for wild edible plants is surging in popularity among outdoor enthusiasts. Whether it’s to collect food, maintain a healthy lifestyle, learn about native plants, or just spend more time outside, foraging is a way to connect with the landscape and carry on a tradition that dates to the beginning of human existence. Tim MacWelch, owner of Advanced Survival Training, covers the basics of foraging, including how to safely identify plants, examples of common wild edibles, where and when to forage, conservation techniques, and precautions to take before consuming your finds. You’ll want to have your notepad ready because this episode is chock-full of information to get you started in the world of foraging. Let’s Go! Follow VAOA Podcast: WEBSITE http://www.virginiaoutdooradventures.com/ I FACEBOOK https://www.facebook.com/VAOAPodcast I INSTAGRAM https://www.instagram.com/virginia_outdoor_adventures/ I TWITTER https://twitter.com/VAOAPodcast Support the show: BUY ME A COFFEE https://www.buymeacoffee.com/JessicaBowser  VAOA PODCAST IS SPONSORED BY: __ __  ADVERTISERS: __ __   Mentioned in this Episode: *SUPPORT THE SHOW WITH A MEMBERSHIP AND RECEIVE THE FULL LIST OF SHOW NOTES LINKS https://www.buymeacoffee.com/JessicaBowser Connect with Tim MacWelch: Website http://advancedsurvivaltraining.com/instructors/ I Instagram https://www.instagram.com/advancedsurvivaltraining/  Advanced Survival Training http://advancedsurvivaltraining.com/ Seasonal Wild Edible Plants Course Description http://advancedsurvivaltraining.com/classDetail/?classID=8 Peterson Field Guide to Edible Wild Plants https://www.indiebound.org/book/9780395926222 Morakniv https://morakniv.se/en/knife-series/ Support the show https://www.buymeacoffee.com/JessicaBowser

49m
Nov 01, 2022
33. Hiking Old Rag Mountain with Gabby Dreyfus, Old Rag Mountain Stewards

– Gabby Dreyfus, Old Rag Mountain Stewards Often referred to as one of the best hikes on the east coast, Old Rag Mountain is the most popular hike in Shenandoah National Park. Highlights of this hike include boulder scrambling and spectacular views of the Shenandoah Valley. But this hike is no casual walk in the park. Old Rag is a challenging hike that requires preparation and planning to enjoy safely. Old Rag Mountain Stewards is a volunteer organization that helps hikers understand how to protect themselves and the resources on Old Rag Mountain. Vice President, Gabby Dreyfus, shares her expertise in preparedness, safety, and stewardship, so you can make the most of this epic Virginia adventure. Let’s Go! Follow VAOA Podcast: WEBSITE http://www.virginiaoutdooradventures.com/ I FACEBOOK https://www.facebook.com/VAOAPodcast I INSTAGRAM https://www.instagram.com/virginia_outdoor_adventures/ I TWITTER https://twitter.com/VAOAPodcast Support the show: BUY ME A COFFEE https://www.buymeacoffee.com/JessicaBowser VAOA PODCAST IS SPONSORED BY: __ __ ADVERTISERS: __ __ Mentioned in this Episode: *SUPPORT THE SHOW WITH A MEMBERSHIP AND RECEIVE THE FULL LIST OF SHOW NOTES LINKS https://www.buymeacoffee.com/JessicaBowser Old Rag Mountain Stewards: Website https://www.oldragmountainstewards.org/ I Instagram https://www.instagram.com/oldragmountainstewards/ I Facebook https://www.facebook.com/OldRagMountainStewards I Twitter https://twitter.com/oldragstewards I Volunteer https://www.oldragmountainstewards.org/#volunteer I Donate https://www.oldragmountainstewards.org/#donate Email: info@oldragmountainstewards.org Old Rag Mountain Hike, Shenandoah National Park https://www.nps.gov/places/old-rag.htm Support the show https://www.buymeacoffee.com/JessicaBowser

42m
Oct 18, 2022
Season 3 Trailer with RVA Hiker Girl

In this Season 3 Trailer, my friend, Jacqueline, better known as RVA Hiker Girl, joins me for a sneak peek into upcoming episodes. Jacqueline and I discuss the diversity of outdoor recreation activities in Virginia, the connectedness of the outdoor community, and the listener input I received that led to the selection of new content for SEASON 3, which launches one week from today on October 18. Follow VAOA Podcast: WEBSITE http://www.virginiaoutdooradventures.com/ I FACEBOOK https://www.facebook.com/VAOAPodcast I INSTAGRAM https://www.instagram.com/virginia_outdoor_adventures/ I TWITTER https://twitter.com/VAOAPodcast Send Questions, Comments, and Suggestions: Jessica@virginiaoutdooradventures.com Support the show: BUY ME A COFFEE https://www.buymeacoffee.com/JessicaBowser  VAOA PODCAST IS SPONSORED BY: ·        Virginia Department of Wildlife Resources https://dwr.virginia.gov/ I Shop DWR https://license.gooutdoorsvirginia.com/Shop/Inventory?utm_source=dwr_homepage ·        Visit Mecklenburg https://visitmeckva.com/#/ ·        Breaks Interstate Park https://www.breakspark.com/   Mentioned in this Episode: *SUPPORT THE SHOW WITH A MEMBERSHIP AND RECEIVE THE FULL LIST OF SHOW NOTES LINKS https://www.buymeacoffee.com/JessicaBowser   CONNECT WITH JACQUELINE, RVA HIKER GIRL: YouTube https://www.youtube.com/channel/UCsDyCC3-GEr-tnPGujIA54Q I Instagram https://www.youtube.com/watch?v=T4CriXgAAgA I Twitter https://twitter.com/RVAHikerGirl Episode 8 of VAOA Podcast with RVA Hiker Girl https://www.virginiaoutdooradventures.com/home/jacqueline-rva-hiker-girl Blue Ridge Tunnel Video https://www.youtube.com/watch?v=T4CriXgAAgA Virginia’s Covered Bridges https://virginiadot.org/info/faq-covbridge.asp Virginia’s Fire Towers http://www.firetower.org/lookouts/us/VA Virginia State Parks’ International Dark Sky Parks https://www.dcr.virginia.gov/state-parks/dark-sky-parks Virginia State Parks Trail Quest https://www.dcr.virginia.gov/state-parks/trail-quest Support the show https://www.buymeacoffee.com/JessicaBowser

34m
Oct 11, 2022
Bonus Episode: How to Recreate in Virginia, VML Voice Podcast

In this Bonus Episode, I’m sharing a guest appearance I made on The VML Voice, the official podcast of the Virginia Municipal League. I speak with the Host, Rob Bullington, about simple things you can do to make the most of your Virgina getaways. If you enjoy this episode, be sure to read the featured article I authored in this month’s edition of Virginia Town & City Magazine, entitled, How to Recreate in Viriginia. Virgnia Town & City Magazine Article https://www.vml.org/vol-57-no-6-july-aug-2022/ Follow Virginia Outdoor Adventures Podcast: WEBSITE http://www.virginiaoutdooradventures.com/ I FACEBOOK https://www.facebook.com/VAOAPodcast I INSTAGRAM https://www.instagram.com/virginia_outdoor_adventures/ I TWITTER https://twitter.com/VAOAPodcast Send Questions, Comments, and Suggestions: Jessica@virginiaoutdooradventures.com The Dyno Climbing Company - Climbing Nutrition https://thedynocompany.com/ Use Promo Code "VIRGINIA15" for 15% off plus free shipping Support the show https://www.buymeacoffee.com/JessicaBowser

31m
Sep 06, 2022
Bonus Episode: Brian Livingston, Author of The Habits of Squirrels

In this Bonus Episode, I speak with Brian Livingston, Author of the new book, The Habits of Squirrels. Drawing upon his own experience completing a thru-hike of the Appalachian Trail, Brian wrote this fictional tale about a retired mailman who uses a thru-hike to assess his life, career, and family relationships.  Brian shares a sneak peek into his book, as well as his insights and advice for anyone considering a thru-hike of their own.  CONNECT WITH BRIAN LIVINGSTON: WEBSITE https://www.brianlivingstonbooks.com/ I INSTAGRAM https://www.instagram.com/brianlivingstonbooks/ I FACEBOOK https://www.facebook.com/BrianLivingstonBooks I TWITTER https://twitter.com/LivingstonBooks I BUY THE BOOK https://www.brianlivingstonbooks.com/bookshop/p/the-habits-of-squirrels Follow Virginia Outdoor Adventures Podcast: WEBSITE http://www.virginiaoutdooradventures.com/ I FACEBOOK https://www.facebook.com/VAOAPodcast I INSTAGRAM https://www.instagram.com/virginia_outdoor_adventures/ I TWITTER https://twitter.com/VAOAPodcast Send Questions, Comments, and Suggestions: Jessica@virginiaoutdooradventures.com The Dyno Climbing Company - Climbing Nutrition https://thedynocompany.com/ Use Promo Code "VIRGINIA15" for 15% off plus free shipping Support the show https://www.buymeacoffee.com/JessicaBowser

33m
Aug 23, 2022