In this episode we talk about how difficult it was for Emma growing up in Ireland and how she's now created a beautiful life from heartache, grief and what were some very tough times in her childhood.
What we cover:
- Her religious upbringing
- Dealing with loss and grief
- Abuse in childhood
- Two pregnancies at different stages of life
- Finding yoga when pregnant
- How her yoga practice has evolved
- Relationships
- Emma's daily practice
- Working with women as a doula, midwife and yoga teacher
- Life in Bali
Emma is also a jewelery designer for her brand Spiritual Gypsy, which you can find more info about on her page.
Find Emma here:
Instagram - @spiritualgypsylife
Website - www.liveinspiredyoga.com
Get in touch with me:
Instagram - @thisiswomanhood
Email - thisiswomanhood@gmail.com
References
The Practice Bali
Rod Stryker
The Four Desires - Book
Elena Brower