In this episode we talk about how difficult it was for Emma growing up in Ireland and how she's now created a beautiful life from heartache, grief and what were some very tough times in her childhood.

What we cover:

• Her religious upbringing


• Dealing with loss and grief


• Abuse in childhood


• Two pregnancies at different stages of life


• Finding yoga when pregnant


• How her yoga practice has evolved


• Relationships


• Emma's daily practice


• Working with women as a doula, midwife and yoga teacher


• Life in Bali

Emma is also a jewelery designer for her brand Spiritual Gypsy, which you can find more info about on her page.

Find Emma here:

Instagram - @spiritualgypsylife

Website - www.liveinspiredyoga.com

Get in touch with me:

Instagram - @thisiswomanhood

Email - thisiswomanhood@gmail.com

References

The Practice Bali

Rod Stryker

The Four Desires - Book

Elena Brower