It’s been a while and I want to say thank you for all your FIVE STAR REVIEWS! It makes a difference in getting the podcast to reach the people to whom it’s intended for. 

Things I talk about in this episode: 

Life updates: 

• Leaving texas, going to Mexico, Indiana 



• Moving all our stuff from Indiana and finally moving to Oakland after our first travel assignment here 5 years ago



• The loft; how spacious it is, how I got my water view finally! The fun I’ve been having decorating 



• The trauma post COVID nursing in Texas based on the healthcare disparities I witnessed and how I’m healing from it 



• Ginele leaving for texas again and how hard that was 
  • Another growth spurt opportunity there to confront my relational habits 
  
  
  
  • How I’m learning to self care while in a relationship. Taking care of my inner child without plopping her down in front of my partners to have them take care of her. 
  
  
  
  • Realizations I’m having in therapy around self care when in a relationship. 
  
  
  
  
  

• Thought I’d start adding a section to the end of the podcast each week. 
  • The things that are bringing me joy this week:
  
  
  
  
  

1. 1. 1. I finally mostly read a book even if I was scrolling Instagram every 5 minutes 
      
      
      
      2. Discovering that I have the capacity to mother my inner child in the most glorious way I seek from romantic partners 
      
      
      
      3. Decorating. Crafting a home. So much joy. 
      
      
      
      4. Community. FaceTime dates. Friends who you can talk about your emotions with to no end. 
      
      
      
   
   

Let’s connect on IG and talk about the episode if you feel keen to.