The practice of Christian Meditation helps us live with the peace of Christ. Relax to the sounds of lake waves. Do you isolate yourself in hard times? Meditate on Hebrews 10:25. Find peace and rest during this guided meditation for mind and body with deep breathing, prayer, and scripture. Use these meditations as a bible study in the morning to center yourself on the truth in God's word. For more Bible meditations, download the Abide app: https://abide.co/awesome