AP 586: 6 Practical Ways to Make Time for Yourself || why this time matters, how to get it, and what to do when you don’t know what to do with it
APR 01, 2024
Description Community
About
Do you have time for yourself? I mean real time devoted to your self-care, hobbies, and working on your Do Something List.
I cannot emphasize enough the importance of making time for yourself amidst life's hustle and bustle. And I understand the struggle firsthand – whether it's juggling work, family, or just the chaos of everyday life, finding moments for self-care and personal fulfillment can seem impossible.
From self-care routines to rediscovering hobbies, in this episode I'll explore how prioritizing your well-being can lead to a happier, more balanced life. Learn to reclaim your time and reconnect with yourself with these 6 practical tips.
Power of a Do Something List episode, Eve Rodsky episode, Plan a Me Day episode

Access exclusive supporter benefits

Free DSL Training

Waitlist up for the next Sticky Habit Intensive

Full Show Notes


Use code “PROGRESS” for 15% off One Skin.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Comments