Sarah Williams, friend of the Adventure Sports Podcast and host of the Tough Girl Podcast, is back with us today to talk about her 100-day Appalachian Trail thru-hike. Sarah got the bug to thru-hike one of the crown trails after reading about the adventure on the Pacific Crest Trail by Cheryl Strayed. Even though Sarah had her doubts about accomplishing this adventure in her 100-day timeline, she managed to do it and is here to tell us all about it.

Visit Sarah and find out more!

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https://www.youtube.com/c/SarahWilliamsToughGirlChallenges 

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