Guido Van Ryssegem is our guest in this episode, a strength conditioning specialist from Oregon. Guido has worked with major baseball teams, worked at universities, and created a school for sports science and sports medicine in China. Guido returns to the show to discuss proprioception as well as widening fields of study.

“The relationship between the 3 senses, effort, force and heaviness, are always related to each other and constantly change. That’s a beautiful thing because we can manipulate it.” – Guido Van Ryssengem

Topics covered include:

• A refresher on how Guido got into strength conditioning.


• Cultivating curiosity.


• What is new and exciting in the world of strength training and conditioning?


• The difference between balance and proprioception.


• Effort, force, and heaviness: the missing parts of proprioception.


• The difference between sense and skill.


• Defining proprioception.


• How cultural differences inform our prediction models.


• How research can affect and change modalities of treatment for individuals.


• How clinicians are adapting these modalities.


• Utilizing proprioception research for general population improvements.


• Overcoming bilateral difference in weight.


• Using unilateral training for optimization of bilateral strength and vice versa.


• Identifying where the most potential for gain is.


• Can proprioception research apply to sports like baseball?


• Understanding what will have temporary results and what will be longer lasting.


• Performance versus fitness and understanding the differences to create training programs.


• Educating your patients on the “why” of what you are doing.

 

Kabuki Strength: https://www.kabukistrength.com

Kinetic Integrations: https://www.kineticintegrations.com

Email Guido: saferecoveryguido@gmail.com

Call Guido: 541-602-3085

Find out more about Clinic Gym Connect: https://www.clinicgymconnect.com