Why do we allow others to project their definitions of a healthy lifestyle on us? If you want to live the life you desire, learn how to be more attractive by your definition and reflection.
The world does not need to dictate what healthy living is all about for you.
Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
Your body is your responsibility. You can learn from the science and make your decisions to what works best for you.
But ultimately, what seems to hold most of us back?
Who we see in the mirror.
Our reflections can be a deterrent to who we are not, what we are lacking, and where we have failed.
At the same time, our reflections can remind us of who we can become even when all we see is a mess.
You don't have to have all the answers in order to move forward on a goal. You don't have to be "all in" without errors to pursue a healthy lifestyle.
It's about releasing the control that overrules your every step.
"Perfection does not equate to what you see in your reflection." ~ Kristianne Wargo
Be gentle in spirit and tough in taking the next step.
"One step at a time leads to miles of greatness!" ~ Kristianne Wargo
When it comes to how to be more attractive, you start where you left off.
The K.I.S.S. ~ Start where you left off!
You can never get back the time of yesterday. But you can defend your time today in order to impact your tomorrow.
Start where you left off.
- SEE the truth, not the lies. So much of what we want is entangled with lies. We make decisions that don't make sense to who we want to become, leaving only the answers to fulfill what we currently know. When you face the truth, that's where the transformation begins.
- ACT on one thing, not lots of things. Don't overcomplicate your days. Life is complicated enough. So do what you can in the season you are in and create a rhythm. You need consistency to build resilience to your old habits.
- BE who you are becoming, not the memories of your failures. You can knock yourself down as many times as you want. But the more you live like who you are becoming, the greater your chances of living the life you desire.
When it comes to being more attractive, it doesn't matter what others think. It matters who you see in your reflection.
If you continue to cut yourself down and talk bad about yourself, that's where you're going to stay.
However, if you are willing to take a chance on transitioning to your goals, then that's where you'll find what you're looking for.
CHALLENGE: Don't focus on all the stuff. Take what you can do today, and do the best you can today!
PRAYER: May the peace of progress consume your soul as you work towards gaining the healthy lifestyle you desire.
"Train for life. Love your journey!"
#WellnessWednesday #CreateYourNow #HealthAndWellness
TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward.
Live. Love. IMPACT!
"One step at a time leads to miles of greatness!"
Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.
Subscribe to Create Your Now TV on Pray.com.
Listen to Create Your Now on YouTube.
Listen to Create Your Now on Spotify.
Listen to Create Your Now on iHeart Radio. Click here.
The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here on Apple Podcasts. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7
Contact me at YourBestSelfie@CreateYourNow.com
THE NO FUSS MEAL PLAN
Instagram
@CreateYourNow
@KristianneWargo
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow
PERISCOPE USERS!!!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
https://sheownsit.com/when-failure-is-your-middle-name/
DOMESTIC BEAUTIES (Announcements)
1. Come and let's connect in our Community - Women Of IMPACT https://createyournow.mn.co
2. Listen to the Create Your Now Podcast on iHeart Radio, Apple, Spotify, Samsung, Pandora, Amazon, and Audible.
3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7
10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com
11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM.
13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library
Cover Art by Jenny Hamson
Photo by Canva.com
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
