Hello there,

Get ready to dive deep into the world of mental health and personal development with our latest podcast episode! 

We're trilled to welcome the remarkable Hillu Littlehales, a former executive coach and journalist turned ghostwriting guru, to our show.

Tune in as our fabulous host, Deirdre Coyne, engages with Hillu in a thought-provoking conversation that’s both personal and informative.

🔑 **Key Takeaways:**

1. **Transition Tale:** Discover Hillu's inspiring journey from journalism to corporate communication, focusing on mental health in high-pressure environments.

2. **Expatriate Exploits:** Learn about the unique challenges faced by senior executives working abroad—from impostor syndrome to language barriers—and how Hillu’s coaching helped them navigate these issues.

3. **Inside-Out Approach:** Explore the powerful combination of writing and coaching to unravel inner worlds, and how this has transformed the mental landscapes of many professionals.

4. **Grief and Growth:** Dive into Hillu’s personal story of loss and how ghostwriting became a therapeutic vessel to work through her own grief.

5. **Purpose-Driven Life:** Unveil the concept of ikigai with Hillu and how it's essential to align your career with what truly drives you for a fulfilling life.


I am incredibly grateful to Hillu Littlehales for opening up about her powerful insights and personal experiences. Her journey is a testament to the resilience of the human spirit and the importance of storytelling in our lives.

Here's to a healthier, happier you!

Deirdre