This is part one of a new chakra series for meditators. 

Welcome to another episode of Destiny Architecture™ Guided Meditations, where we explore the power of meditation and yoga to unlock your inner potential. 

In this week's episode, we dive into the first chakra, known as the Muladhara or root chakra. Join me on a journey of self-discovery and grounding. You’ll connect with the earth and find stability in your life. 

Learn about the significance of the root chakra, its association with survival needs, and how it influences our physical and emotional well-being. 

As you practice this guided meditation, you'll experience the power of breath, visualization, and affirmation to balance your root chakra and create a harmonious energy flow throughout your body. 

Time Stamps: 

[00:00:00] Yoga meditation with Heather celebrates chakras.

[00:06:00] Visualize grounded stance, glowing red energy exchange.

[00:07:38] White light cleanses chakras and aura.

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