EPISODE 337: Ever felt on top of the world, only to be brought down by a glance in the mirror? We’ve all been there. So, let's peel back the layers of body image. 

Today, I'm explaining what it truly means—sharing real stories, like a client's childhood bikini ban, to explore how daily moments shape our self-perception. 

Ready to redefine your body story and break free from self-judgment and comparison? Let’s dive in! 

Connect with Katie:
Book a free strategy call | http://www.katiehake.com/schedule