The more you relax, the more energy you have later. Lets relax into your body, reclaim your inner wisdom and connect deep with your heart, with your breath and your whole being. The deeper you can drop now the more empowered and energized you will be later. Good before sleeping or for a sweet refresher during your day. Calm your nerves and peace will enter your mind.

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Holiday for the Heart does not replace the treatment of a doctor, naturopath or therapist!