Music fills our heart, calms the nervous system and with the gentle healing frequency we wander through your body like in a fantasy journey. Bring attention with this guided falling asleep meditation where you need it right now and charge yourself with love and well-being. 
With the help of the visualization of a flashlight, you bring light, color and of course a lot of self-love into your entire body so that you can fall asleep completely relaxed.
Sweet dreams, my love!

A ♥ full of thanks to David for our beautiful cooperation: 
MUSIC composed/produced by David Khan
Website: www.thebladeandchalice.com
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Holiday for the Heart does not replace the treatment of a doctor, naturopath or therapist!