MINI MEDItation/MEDIcine – quick & effectively to surprise yourself with breaking your patterns and old belief systems.

Do you sometimes take life too seriously? Everyday structures limits you and you still hold on to it, like your umbrella when it's pouring? But what if it rains even more? It's the wildest rain you've ever experienced and you realize the umbrella doesn't do what it promises. You are already soaking wet, how wet do you want to get, to finally throw away the umbrella and dance in the rain, to feel it. How the water flows down your skin and cleans you. Wow, do you know how lucky you are? Next time you're overwhelmed, too serious, change something.
Laugh at yourself and be thankful that you can enjoy life in all its variety. Yes, it is precisely in the most turbulent moments that life reveals full joy and bliss to you. Are you ready to let go of the umbrella next time?

MINI MEDI’s are powerful in a sweet way, it is like a short holiday trip from your daily life. Be the hero of your day.

#joy #bliss #life #morning #love #manifestation #selflove #minimeditation #minimedi #holidayfortheheart #heart #conscious #shortmeditation #guidedmeditation #1minutemeditation #2minutemeditation #3minutemeditation

Holiday for the Heart does not replace the treatment of a doctor, naturopath or therapist!