MINI MEDItation/MEDIcine – quick & effectively strengthen your power & energy field with a guided meditation & fantasy journey.

Close your eyes and imagine you are walking along a forest path, a narrow curved path surrounded by beautiful trees and plants, until you hear water lapping behind a large stone and there you see it: a waterfall. It feels like you are in a fairy world, birds are chirping and it is as if the place has been waiting for you. You make yourself comfortable and there you hear a gentle loving voice inside you asking: "Do you trust me?" Still wondering where it comes from you fell a „Yes“ inside of you arising and you smile."It's very simple, but it only works if you really join me. It will charge your energies and give you strength and vitality. Listen and follow my mantras:
I breathe in, I feel the air, I breathe out, I feel ease.
I breathe in, I feel the earth, I breathe out, I feel safe.
I breathe in, I feel the water, I breathe out, I feel refreshingly free."

MINI MEDI’s are powerful in a sweet way, it is like a short holiday trip from your daily life. Be the hero of your day.

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Holiday for the Heart does not replace the treatment of a doctor, naturopath or therapist!