Talking Body Fat: what everyone needs to know about body fat and the role it plays in our overall health. Playing off a great article from our friends over at Precision Nutrition titled "What Everyone Needs to Know About Body Fat" by Alisa Bowman and Brian St.Pierre.

Love our Content? Drop us a quick review ⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠

FREE 7 Day Trial of my App  ⁠⁠⁠⁠HERE⁠⁠⁠⁠

Built Different Mastermind Group ⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠

Want to talk more? Schedule a Call with Me: ⁠⁠⁠⁠Click HERE⁠⁠⁠⁠

Thanks to our Sponsors:

AG1 ⁠⁠⁠⁠www.DrinkAG1.com/jeremyscott⁠⁠⁠⁠ Free year supply of vitamin D3 with 5 free travel packs or want a FREE sample? Shoot us a DM and ask!

Sleeves Sold Separately My Workout Gear -  ⁠⁠⁠⁠https://sleevessoldseparately.com/collections/jscott⁠⁠⁠⁠

Code JSCOTT15 for 15% off all clothes & gear

Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - ⁠⁠⁠⁠https://jeremyscottfitness.jaylabpro.com/products.html⁠⁠⁠⁠

Code JSF40 for 40% off Collagen if you wish to try it.

Dry Farms Wine - ⁠⁠⁠⁠dryfarmwines.com/jeremyscottfitness⁠⁠⁠⁠

Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.

Kettle & Fire Bone Broth Use code SCOTT20 for 20% off our favorite healthy high protein bone broth. - ⁠⁠⁠⁠ https://glnk.io/v153/heathascott⁠⁠⁠⁠