I talk about how "Extreme Ownership" has become very popular over the past eight years thanks to the incredible book by Jocko Willink and Leif Babin of the same name and the outstanding teachings from the Echelon Front organization.

In the episode, I also share how extreme ownership has existed for over 1,000 years and was practiced by Marcus Aurelius, according to Ryan Holiday of "The Daily Stoic." the five barriers we have to accept ownership and the five ways to embrace owning up to mistakes.