WE ARE BACK!

Monique and me are talking again about Topics for women like Training, Nutrition, Mindset and Self Love. In this episode we start with 5 Affirmations for a mindful and successful 2022.

1. I love my Body.

   
   

2. I am on my way.

   
   

3. I am not stressing about the things I can't control.

   
   

4. I have the power to make my dreams come true.

   
   

5. I deserve good love.

   
   

Tell us your affirmations on instagram:

Monique: www.instagram.com/moniquekleinstapel

Isabel: www.instagram.com/liftandnamaste

For Online Coaching inquiries about Nutrition, CrossFit, Weightlifting or Mindset also contact us on our Instagram pages.