It's Valentine's Day! Today is the day to show others how much you love them but don't forget to take care about yourself. In This Episode Monique and I talk about how difficult it is to accept, forgive and love ourselves. Exactly how we are. No matter how many mistakes we have done or what others say about us. It's a lifelong journey and a work in progress but we tell you some very personal experiences about our own journeys and give you tipps how to start with loving yourself more.

More about Monique:

https://www.instagram.com/moniquekleinstapel/

More about me:

https://www.instagram.com/liftandnamaste/

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