In this episode Monique and me are talking about our very different morning routines and how we sometimes struggle with keeping up with them.

It is important to start the day with a mindful routine that makes you feel good and happy. Make time for something you really like. We want to give you some inspiration to develop some good habits and finally stick to them.

Do you have a morning routine? What helps you to get out of bed everyday?

More about Monique: www.instagram.com/moniquekleinstapel

More about me: www.instagram.com/liftandnamaste

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