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    Location: United States

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    The 10,000 Steps Myth
    APR 25, 2023
    Maintenance Phase
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    This week we're digging into the weird  history of an omnipresent fitness goal. Episode comes free with a happy meal.

    Support us:

    • Hear bonus episodes on Patreon
    • Donate on PayPal
    • Get Maintenance Phase T-shirts, stickers and more
    • Buy Aubrey's book
    • Listen to Mike's other podcast

    Links!

    • 10,000 Steps: A Brief History
    • Do We Really Need to Take 10,000 Steps a Day for Our Health?
    • A Japanese first-mover in the fitness wearables race
    • Counting Every Step You Take
    • When does wearing a fitness tracker do more harm than good?
    • McDonald's Enlists Trainer To Help Sell Its New Meal
    • Get happy with McDonald's Go Active Happy Meal for adults
    • McDonald's Stepometer
    • McDonald's pushing salads and pedometers
    • The fight for healthier McDonald's Happy Meals
    • Step-It Canadian TV ad 
    • McDonald's serves up Happy Meals for grow-ups
    • McDonald's removes fitness tracker from Happy Meals
    • A Very Serious Review of McDonald’s Flesh-Burning Fitness Tracker
    • McDonald’s quietly ended controversial program that was making parents and teachers uncomfortable
    • Watch your step: why the 10,000 daily goal is built on bad science
    • When does wearing a fitness tracker do more harm than good?
    • Why Counting Your Steps Could Make You Unhappier
    • How many steps are enough? 

    Thanks to Doctor Dreamchip for our lovely theme song!

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    Maintenance Phase - The 10,000 Steps Myth - Aubrey Gordon & Michael Hobbes | Podcast | Liulo.fm - Podcast & Audio PlatformMaintenance Phase - The 10,000 Steps Myth - Aubrey Gordon & Michael Hobbes | Podcast | Liulo.fm - Podcast & Audio PlatformMaintenance Phase - The 10,000 Steps Myth - Aubrey Gordon & Michael Hobbes | Podcast | Liulo.fm - Podcast & Audio PlatformMaintenance Phase - The 10,000 Steps Myth - Aubrey Gordon & Michael Hobbes | Podcast | Liulo.fm - Podcast & Audio PlatformMaintenance Phase - The 10,000 Steps Myth - Aubrey Gordon & Michael Hobbes | Podcast | Liulo.fm - Podcast & Audio PlatformMaintenance Phase - The 10,000 Steps Myth - Aubrey Gordon & Michael Hobbes | Podcast | Liulo.fm - Podcast & Audio PlatformMaintenance Phase - The 10,000 Steps Myth - Aubrey Gordon & Michael Hobbes | Podcast | Liulo.fm - Podcast & Audio PlatformMaintenance Phase - The 10,000 Steps Myth - Aubrey Gordon & Michael Hobbes | Podcast | Liulo.fm - Podcast & Audio PlatformMaintenance Phase - The 10,000 Steps Myth - Aubrey Gordon & Michael Hobbes | Podcast | Liulo.fm - Podcast & Audio PlatformMaintenance Phase - The 10,000 Steps Myth - Aubrey Gordon & Michael Hobbes | Podcast | Liulo.fm - Podcast & Audio PlatformMaintenance Phase - The 10,000 Steps Myth - Aubrey Gordon & Michael Hobbes | Podcast | Liulo.fm - Podcast & Audio PlatformMaintenance Phase - The 10,000 Steps Myth - Aubrey Gordon & Michael Hobbes | Podcast | Liulo.fm - Podcast & Audio PlatformMaintenance Phase - The 10,000 Steps Myth - Aubrey Gordon & Michael Hobbes | Podcast | Liulo.fm - Podcast & Audio PlatformMaintenance Phase - The 10,000 Steps Myth - Aubrey Gordon & Michael Hobbes | Podcast | Liulo.fm - Podcast & Audio PlatformMaintenance Phase - The 10,000 Steps Myth - Aubrey Gordon & Michael Hobbes | Podcast | Liulo.fm - Podcast & Audio PlatformMaintenance Phase - The 10,000 Steps Myth - Aubrey Gordon & Michael Hobbes | Podcast | Liulo.fm - Podcast & Audio PlatformMaintenance Phase - The 10,000 Steps Myth - Aubrey Gordon & Michael Hobbes | Podcast | Liulo.fm - Podcast & Audio Platform